Things To Do
in Rabat

Nestled on the Atlantic coast, this charming city serves as the capital of Morocco and boasts a rich blend of modernity and deep historical roots, with sites like the Hassan Tower and the Mausoleum of Mohammed V. It's known for its beautiful mix of Islamic and French-colonial architecture, offering visitors a glimpse into its multifaceted heritage.

The city not only functions as the political heart of the nation but also stands out for its vibrant culture, beautiful coastal landscapes, and welcoming atmosphere.

  • "Salam" - Hello
  • "Shukran" - Thank you
  • "La shukran aala wajib" - No thanks, it's my duty
  • "Bslama" - Goodbye
  • "Kif halak?" - How are you?

Prices

  • 🏠 Accommodation (per night): $25 - $100
  • 🍽️ Meal at a Restaurant: $5 - $20
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1.50
  • 🛒 Grocery shopping (per week): $25 - $50
  • 🏋️‍♂️ Gym Membership: $20 - $40

Day Trips

Spend a day exploring around

day 1
Exploring Rabat
morning
:

Start your day with a visit to the Hassan Tower and the Mausoleum of Mohammed V. Enjoy the architectural beauty and capture stunning photos.

afternoon
:

Visit the Royal Palace and stroll through the surrounding gardens. Relax and enjoy a traditional Moroccan lunch in the area.

evening
:

Experience the vibrant atmosphere of Rabat's medina. Explore local shops and end your day with a delicious Moroccan dinner.

day 2
Cultural Insights
morning
:

Discover the Moroccan Museum of Judaism in the morning. Learn about the rich history and culture of Jewish communities in Morocco.

afternoon
:

Head to the Chellah necropolis, where Roman ruins and medieval Islamic architecture coexist. Take your time exploring the lush gardens and historical remnants.

evening
:

Relax at a rooftop cafe with a view of the sunset over the Kasbah of the Udayas. Enjoy mint tea while taking in the panoramic scenery.

Strengths and Weaknesses

  • Rich historical and cultural heritage, including UNESCO World Heritage sites.
  • Pleasant climate with mild winters and warm summers.
  • Beautiful coastal scenery along the Atlantic Ocean.
  • Less crowded and more relaxed compared to other Moroccan cities like Marrakech.
  • Vibrant local markets and delicious Moroccan cuisine.
  • Limited nightlife and entertainment options compared to larger cities.
  • Some areas may have issues with cleanliness and maintenance.
  • Language barrier for non-French or Arabic speakers.
  • Public transportation can be less developed than in other major cities.
  • Economic opportunities may be limited for expatriates and job seekers.

Best Activities in Rabat

Outdoor fun you shouldn't miss!

Oudaias Kasbah

Explore the historic Oudaias Kasbah, a picturesque neighborhood with narrow streets, white and blue buildings, and stunning views of the ocean.

Chellah Gardens

Visit the Chellah Gardens, a tranquil and scenic area with ancient ruins, lush greenery, and a peaceful atmosphere.

Royal Golf Dar Es Salam

Play a round of golf at the Royal Golf Dar Es Salam, a prestigious golf course known for its beautiful landscape and challenging holes.

Hiking in the nearby Bouregreg Valley

Enjoy hiking in the nearby Bouregreg Valley, a picturesque natural area with hiking trails, riverside views, and diverse flora and fauna.

Surfing at the nearby beaches

Experience surfing at the nearby beaches, such as Skhirat or Temara, which offer excellent waves and a vibrant surf culture.

Places to Visit in Rabat

Visit one of these nice places.

Kasbah of the Udayas

Historic fortress with panoramic views of the city and the estuary.

Hassan Tower

Iconic minaret offering scenic views of the surrounding area.

Chellah

Ancient Roman ruins and gardens with picturesque spots for photography.

Andalusian Gardens

Beautifully landscaped gardens with stunning views of the city.

Food in Rabat

Moroccan cuisine is known for its rich flavors and diverse influences, including Berber, Arab, Mediterranean, and Andalusian. The cuisine is characterized by the use of aromatic spices, such as cumin, cinnamon, and saffron, as well as a variety of meats, seafood, and fruits. In Rabat, food plays a central role in the local culture, with a wide array of traditional dishes, bustling food markets, and cozy cafes waiting to be explored.

Rabat Famous Food

Signature dishes, delicacies and famous food

Pastilla

A savory-sweet dish made of thin pastry filled with pigeon or chicken, almonds, and eggs, flavored with saffron and cinnamon, and topped with powdered sugar and cinnamon.

Must-Try!

Mechoui

Slow-roasted lamb or goat seasoned with cumin and paprika, resulting in tender and flavorful meat.

Couscous

A staple Moroccan dish featuring steamed semolina served with a stew of meat and vegetables, often flavored with a blend of spices.

Food Markets

Explore local food markets

Rabat Medina

Explore the bustling souks of the old medina to discover a wide range of street food, including grilled meat skewers, aromatic tagines, freshly baked bread, and an assortment of sweet treats like chebakia and sellou.

Marché Central

This vibrant market offers a fantastic selection of fresh produce, seafood, spices, and local delicacies. Visitors can sample an array of street food, from sizzling kebabs to Moroccan crepes.

Weather

The climate in this coastal city is characterized as Mediterranean, presenting hot, dry summers and mild, wet winters. Average summer temperatures can reach the upper 20s to low 30s degrees Celsius (around 80 to 90 degrees Fahrenheit), while winter temperatures typically range from 8 to 18 degrees Celsius (46 to 64 degrees Fahrenheit). Rainfall is most common from October to March, with the heaviest precipitation occurring in November and December. The climate is generally pleasant, benefiting from moderating influences of the Atlantic Ocean, which provides cooling breezes during the hotter months. Overall, it offers a comfortable environment for outdoor activities most of the year.

How to Behave

Tips on cultural norms and respectful behavior

Greeting etiquette

In Rabat, it is important to greet people with a handshake and the traditional Arabic greeting 'As-salamu alaykum' (peace be upon you).

Respect for elders

Respect for elders is highly valued in Moroccan culture, so it is customary to show deference and use polite language when addressing older individuals.

Dress code

When visiting religious sites or attending formal events, it is important to dress modestly and conservatively, especially for women, by covering the shoulders and knees.

Safety

The safety in the capital city is generally considered stable and secure, especially in comparison to some other urban areas. Authorities work actively to maintain public safety, and the presence of law enforcement can be seen in various parts of the city. Petty crime, such as pickpocketing, can occur, particularly in crowded areas, tourist hotspots, and markets, so vigilance is advised. Walking around during the day is typically safe, and many visitors enjoy exploring the city's historical sites and markets. However, it is wise to avoid isolated areas at night and to stay aware of your surroundings. Local customs should be respected, and it's recommended to dress modestly, especially in more traditional areas. Understanding the local culture can enhance the experience and promote good relations with residents. When using transportation, opting for registered taxis or ride-sharing services can provide an additional layer of safety. Overall, while the environment is reasonably safe, exercising general caution and being mindful of personal belongings will contribute to a more enjoyable visit.

Tipping in Rabat

Ensure a smooth experience

Tipping

In Rabat, Morocco, tipping is generally practiced in restaurants, cafes, and for various services. It is customary to leave a tip of around 10% of the total bill, although this may vary depending on the level of service provided.

Payment

Payment in Rabat, Morocco is commonly made in cash, particularly for small transactions. However, credit and debit cards are also widely accepted, especially in larger establishments and tourist areas. It's important to carry sufficient cash for smaller vendors and markets that may not accept cards.

Best Time to Visit

And what to expect in different seasons...

Spring (March to May)

Spring is one of the best times to visit Rabat, with mild temperatures, blooming flowers, and vibrant green landscapes. It's a great time for outdoor activities and exploring the city without extreme heat.

Fall (September to November)

Fall offers pleasant weather, with cooler temperatures and fewer crowds. It's a good time to enjoy cultural events and festivals in Rabat, as well as outdoor activities before the winter sets in.

Summer (June to August)

Summer can be hot and dry in Rabat, with average temperatures often exceeding 30°C (86°F). Tourists should be prepared for high temperatures and may want to take advantage of the city's coastal location for cooling sea breezes.

Winter (December to February)

Winter in Rabat is relatively mild compared to other parts of the world, but can still be cool and rainy. Visitors should expect fewer tourists, lower hotel rates, and a chance to experience local life without the peak-season crowds.

Rabat at Night

The nightlife scene in Rabat offers a rich blend of traditional and contemporary experiences. Visitors can enjoy a night out at one of the many chic rooftop lounges or upscale bars that provide stunning views of the city and the Atlantic Ocean. Live music venues and jazz clubs add to the vibrant atmosphere, often featuring a mix of local and international artists. For those seeking a more cultural experience, there are traditional Moroccan performances, including belly dancing and Gnawa music, that can be found in various restaurants and cultural centers. The Medina, while typically calmer at night, can be a great place to explore quaint cafes and enjoy some late-night street food. Moreover, Rabat's theaters and cultural venues frequently host evening events, from film screenings to art exhibitions and theater performances, catering to a sophisticated crowd. Whether looking for a laid-back evening sipping mint tea in a cozy café or dancing the night away in a modern club, Rabat's nightlife has something for everyone.

Hiking in Rabat

Immerse in an unforgettable hike.

Cascades de Moulay Yacoub

A beautiful waterfall located just north of Rabat, offering trails that lead to stunning views and refreshing natural pools.

Rif Mountains

Although a bit farther from Rabat, the Rif Mountains provide numerous hiking opportunities with breathtaking landscapes and diverse flora and fauna.

Parc de la Ligue Arabe

A city park in Rabat that offers walking trails surrounded by lush greenery, perfect for a casual hike or stroll.

Temara Beach to Harhoura

A scenic coastal hike that runs along the beach, providing beautiful views of the Atlantic Ocean and the surrounding cliffs.

Jbel Tazaghine

A hiking destination featuring moderate trails with panoramic views of the surrounding areas, located about an hour from Rabat.

Aiports

How to reach Rabat by plane.

Mohammed V International Airport (CMN)

Located in Casablanca, approximately 95 kilometers from Rabat, it is the largest and busiest airport in Morocco, serving as a major gateway for international travelers.

Boukhalef Airport (TNG)

Also known as Tangier Ibn Battouta Airport, it is located about 230 kilometers from Rabat and serves both domestic and international flights.

Agadir–Al Massira Airport (AGA)

Situated around 690 kilometers from Rabat, this airport handles many international flights, primarily serving the southern region of Morocco.

Fès–Saïs Airport (FEZ)

Located approximately 200 kilometers from Rabat, this airport provides access to domestic and select international flights.

Essaouira-Mogador Airport (ESU)

About 500 kilometers from Rabat, this airport primarily serves domestic flights with limited international connections.

Walkability

Walkability in Rabat is characterized by a blend of urban design, cultural significance, and varying infrastructure. The city boasts a mix of modern and historical areas, making it an interesting place for pedestrians. The central districts, particularly around the medina and tourist attractions like the Mausoleum of Mohammed V and the Kasbah of the Udayas, are generally walkable, with narrow streets, vibrant markets, and a variety of shops and cafes. Sidewalks can be inconsistent, often narrowing or disappearing in some areas, which can make navigating less convenient. However, in many of the busier areas, streets are lively with pedestrians, showcasing the local culture and community. Crosswalks and traffic lights are present but not always observed by drivers, which can pose challenges for walkers at times. Green spaces like the Andalusian Gardens create pleasant areas for strolling and enhance the walkable experience within the city. Additionally, proximity to public transportation, including trams, helps facilitate movement for those who may not be walking the entire distance. Overall, while there are some challenges regarding walkability due to traffic and sidewalk conditions, the engaging atmosphere and historic charm of Rabat make it a city worth exploring on foot.

Demographics

Explore demographics in this area.

Arabs

The majority ethnic group in Rabat, representing a significant portion of the population.

Berbers

Indigenous people of Morocco, comprising a smaller but notable demographic in Rabat.

Sub-Saharan Africans

A growing community in Rabat, consisting of migrants from various West and Central African countries.

Europeans

Includes expatriates and long-term residents from European countries, primarily France and Spain.

Others

A mix of various smaller groups including Asians and other immigrant populations.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Rabat and Morocco as a whole, with many local teams and a strong following for national and international matches.

Basketball

Basketball enjoys a growing popularity in Rabat, with many clubs and schools promoting the sport among youth.

Athletics

Rabat hosts various athletics events and competitions, fostering a culture of running and track and field among its residents.

Handball

Handball has a solid fanbase in Rabat, with several clubs participating in national leagues and tournaments.

Volleyball

Volleyball is popular in schools and local clubs, contributing to community engagement and youth participation in sports.

Traffic

Traffic in the capital city is characterized by a mix of modern infrastructure and traditional vehicles. The streets often see a bustling flow of cars, taxis, buses, and motorbikes, alongside pedestrians navigating their way through. During peak hours, especially in the morning and late afternoon, congestion can become quite significant, leading to slower commutes. The road layout includes avenues with dual carriageways and roundabouts, which can serve both as a flow management system and a source of confusion for drivers unfamiliar with the area. Additionally, there are areas where narrow alleyways cater to the historic medina, where cars cannot access, leading to increased pedestrian traffic. Public transport options like trams and buses help alleviate some of the road congestion, making them popular choices for daily commuters. However, traffic rules may not always be strictly adhered to, often leading to unpredictable driving behaviors. Overall, moving around can be a lively experience, reflecting both the city's cultural vibrancy and the challenges of urban traffic management.

Accomodations

Find the best place to stay when visiting Rabat.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Moroccan cuisine heavily features meat and seafood, many restaurants in Rabat offer delicious vegetarian and vegan options. Look for dishes like vegetable tagine, lentil stew, and couscous with vegetables.

Gluten-free Options

Those with gluten sensitivities can enjoy dishes such as grilled meats, fresh salads, and vegetable-based tagines. It's advisable to communicate dietary needs clearly to ensure a comfortable dining experience.

Healthcare

Healthcare in the capital city features a mix of public and private facilities, providing a range of services. The public healthcare system, managed by the Ministry of Health, offers services that are generally free or low-cost for citizens. However, these services can be limited in terms of resources, staff, and wait times. In contrast, private healthcare facilities often provide higher quality services, shorter wait times, and more advanced medical technologies, but at a higher cost. Many residents, especially those with higher incomes, prefer to utilize private healthcare options. The country has been working on improving its healthcare infrastructure and access, particularly in urban areas like Rabat. There are several hospitals, clinics, and specialized medical centers available, with various private practices catering to different medical needs. Additionally, medical professionals, including doctors and specialists, are increasingly receiving training abroad, leading to a gradual improvement in the quality of care. Pharmacies are widely available in the city and typically offer over-the-counter medications as well as prescriptions, providing a crucial component of healthcare access for residents. Overall, while healthcare services are available, disparities between public and private sectors and challenges such as overcrowding and underfunding in public institutions remain ongoing issues in Rabat.

Discover Morocco

Read more in our Morocco 2024 Travel Guide.

Morocco Travel Guide