Things To Do
in Alta Floresta

Alta Floresta is a small gateway town in Mato Grosso, Brazil, perched on the edge of the Amazon biome and dotted with lagoons, forest reserves, and wildlife lodges. Surrounded by pristine tributaries of the Teles Pires River, it serves as a base for ecotourism and jungle safaris aimed at spotting macaws, howler monkeys, and caimans. The town blends Brazilian hospitality with adventure tourism, offering boat trips, hiking, and riverfront charm.

Expect warm, humid days, lush greenery, and a rhythm that shifts with the rainforest's pulse.

Day Trips

Spend a day exploring around

day 1
Arrival in Alta Floresta
morning
:

Arrive at Alta Floresta Airport and begin your adventure with a warm welcome from the local guide. Settle into your accommodation and enjoy a hearty breakfast featuring regional specialties. Take some time to refresh and prepare for the day's activities ahead.

afternoon
:

Explore the nearby Iriri River, where you can engage in a guided canoe trip on the calm waters. Keep an eye out for local wildlife, including colorful bird species and perhaps a glimpse of river dolphins. The shaded banks provide the perfect spot for a picnic lunch to savor the flavors of the Amazon.

evening
:

As dusk sets in, return to your lodge for a dinner filled with tasty local dishes. Gather around a campfire to share stories and listen to the sounds of the jungle awakening at night. End the night with a stargazing session, where you can marvel at the clear skies away from city lights.

day 2
Exploring the Amazon Rainforest
morning
:

After breakfast, embark on a guided jungle trek to discover the incredible biodiversity of the Amazon rainforest. Learn about the various plant species, medicinal herbs, and the intricate ecosystem from an experienced guide. Look out for rare birds and other wildlife as you traverse the lush trails.

afternoon
:

Take a break for lunch in a serene setting within the forest, enjoying packed meals while surrounded by nature. Continue your exploration by visiting indigenous communities, where you can gain insights into traditional lifestyles and practices. Engage with local artisans and support their crafts.

evening
:

Return to your lodge for dinner and reflect on the day’s experiences. Enjoy a cultural performance by the indigenous community, showcasing their music and dance traditions. Relax in a hammock under the stars, letting the soothing sounds of the rainforest lull you to sleep.

Cost Guide

Prices

ItemPrice
🍽Meal at inexpensive restaurant$5-12
🥤Coffee/soft drink$1-3
🛏Mid-range hotel (1 night)$40-90
🚕Taxi starting fare$2-5
🧭Local craft souvenir$3-12

Strengths and Weaknesses

  • Beautiful rainforest location with wildlife and river adventures
  • Relaxed, friendly local culture and easy day trips
  • Limited nightlife and nightlife options
  • Some areas require guides and higher prices for ecotours
  • "Olá" - Hello
  • "Bom dia" - Good morning
  • "Por favor" - Please
  • "Obrigado" - Thank you
  • "Quanto custa?" - How much does it cost?
  • "Onde fica...?" - Where is...?
  • "Você fala inglês?" - Do you speak English?
  • "Pode me ajudar?" - Can you help me?
  • "A conta, por favor" - The check, please
  • "Aceita cartão?" - Do you accept cards?
  • "Onde fica o banheiro?" - Where is the bathroom?
  • "Estou perdido" - I am lost
  • "Recomende um lugar seguro" - Recommend a safe place

Places to Visit in Alta Floresta

Visit one of these nice places.

Mirante da Colina

A hillside viewpoint offering panoramic views of the town and forested valleys beyond.

Cachoeira do Ribeirão Claro

A forest waterfall pool ideal for long-exposure shots and wildlife reflections.

Lagoa e pôr do sol sobre o rio

River sunset moments with silhouettes of palm trees and kayaks.

Trilha de observação de aves

Dense canopy spots great for catching macaws and toucans in flight.

Culinary Guide

Food in Alta Floresta

The cuisine in Alta Floresta leans on river fish, cassava flour dishes, and Brazilian staples, all influenced by the Amazon and Mato Grosso flavors. Expect fresh produce, hearty stews, and grilled fish served with pirão and rice.

Alta Floresta Famous Food

Signature dishes, delicacies and famous food

Pintado com pirão

Fresh river fish cooked with cassava flour porridge and a squeeze of lime.

Must-Try!

Arroz com pequi

Rice cooked with pequi, a fragrant fruit common in central Brazil.

Moqueca de peixe local

A fish stew with coconut milk, peppers, and dendê oil, adapted to local fish.

Food Markets

Explore local food markets

Mercado Municipal de Alta Floresta

A local market offering fresh fruit, fish, cassava, and handmade snacks.

Feirinha de rua

Evening stalls with pastel, tapioca, açaí bowls, and grilled corn.

Climate Guide

Weather

Alta Floresta experiences a tropical rainforest climate with high humidity year-round. The dry season typically runs from May to September, offering pleasant days and cooler nights, while the rainy season from December to March brings heavy showers and lush greenery. Expect warm daytime temperatures around 26-32°C (79-89°F) and warm nights with some humidity. Be prepared for sudden downpours if you’re visiting during transition months.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A courteous handshake with eye contact; greet everyone in a group when entering a space.

Language

Portuguese is used; try basic phrases; speak calmly and politely.

Respect for nature

Follow park rules, avoid feeding wildlife, and carry out trash.

Dress code

Casual but neat; lightweight clothing for heat and sun protection.

Safety Guide

Safety

Travelers should be mindful of natural hazards in forest areas, including uneven terrain, wildlife, and mosquitoes. Use insect repellent, wear long sleeves at dawn and dusk, and stay on marked trails with a guide. In town, keep valuables secure and use reputable transportation; avoid isolated areas at night. Always inform someone of your itinerary when visiting remote reserves.

Tipping in Alta Floresta

Ensure a smooth experience

Tipping Etiquette

A 5-10% tip at restaurants is appreciated if service is not included; in markets and casual spots tipping is not mandatory.

Payment Methods

Cash in BRL is widely accepted; major cards accepted in hotels and restaurants; ATMs available in town.

Best Time to Visit

And what to expect in different seasons...

Summer

December to February brings hot days and heavy rain; carry lightweight rain gear and insect repellent; river levels rise for water activities.

Autumn

March to May sees decreasing rainfall and improving trails; mornings can be cool with warm afternoons.

Winter

June to August is drier and slightly cooler; evenings can be cool, perfect for forest night walks.

Spring

September and October bring warming temperatures and the start of the rainy season again; expect lush vegetation.

Nightlife Guide

Alta Floresta at Night

The nightlife in Alta Floresta is low-key and community-oriented, with riverside bars, casual karaoke spots, and small live music venues. Expect friendly conversations, local craft beers, and relaxed evenings after day trips. Some venues host samba and MPB nights, while others offer open-air seating near the river for stargazing. It’s more about social evenings with locals than a club scene, making it easy to mingle and sample regional flavors after dark.

Hiking in Alta Floresta

Immerse in an unforgettable hike.

Canopy Trail near Reserva

Moderate hikes leading to elevated platforms for forest views.

Riverbank Loop Trail

Easy-to-moderate loop along the river with chances to spot birds and monkeys.

Airports

How to reach Alta Floresta by plane.

Aeroporto Municipal de Alta Floresta (AFL)

City airport with regional flights and connections to Cuiabá and other Mato Grosso hubs.

Aeroporto Internacional de Cuiabá – Marechal Rondon (CGB)

Major hub offering domestic and limited international flights; gateway for longer journeys.

Getting Around

Walkability

Alta Floresta has a walkable town center with markets, cafes, and riverfront paths; distances to natural reserves require a vehicle or organized tour. The core is easy to explore on foot, but forest access and newer lodges are spread out and best reached by car or boat. In town you’ll find sidewalks and safe pedestrian areas, while trips to reserves may involve longer drives on rural roads.

Demographics

Explore demographics in this area.

Urban Brazilians

Residents from Mato Grosso and other states forming a diverse urban community.

Indigenous communities

Nearby communities and forest-daring populations with rich cultural traditions.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular regional sport, played casually on beaches, fields, and plazas.

Fishing

River and freshwater fishing is common in the area, with local charters.

Basketball

Community courts and school leagues are common in the city.

Transportation

Traffic

Roads in and around Alta Floresta are variable; within town, traffic is light and walkable. For ecotours, expect drives on rural roads; some routes can be bumpy. Taxis and rideshare options are available, and boating can serve as a primary transport in certain areas. Weather can impact travel times during the rainy season.

Accomodations

Find the best place to stay when visiting Alta Floresta.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Look for rice dishes with beans, cassava, fruits, salads, and veggie options at most restaurantes; ask for no peixe. Many places can adapt a side dish.

Health & Medical

Healthcare

Basic healthcare is available in Alta Floresta, with a municipal hospital and private clinics. For complex cases or emergencies in remote reserves, patients are often referred to larger regional centers or airlifted to Cuiabá or other major cities. It’s wise to have travel insurance that covers medical evacuation and bring essential medications.

Discover Brazil

Read more in our Brazil 2025 Travel Guide.

Brazil Travel Guide