Things To Do
in Extrema

Extrema is a charming city located in the state of Minas Gerais, Brazil. It is known for its lush green landscapes, surrounded by the beautiful Serra da Mantiqueira mountains. The city offers a variety of outdoor activities such as hiking, horseback riding, and waterfall visits, making it a popular destination for nature lovers.

With a tranquil atmosphere and friendly locals, Extrema provides a peaceful escape for those seeking a retreat in the heart of nature.

  • "Olá" - Hello
  • "Obrigado" - Thank you
  • "Por favor" - Please
  • "Desculpe" - Sorry
  • "Tudo bem?" - Are you okay?

Prices

  • 🏠 Accommodation (per night): $20 - $100
  • 🍽️ Meal at a Restaurant: $5 - $20
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $30 - $70
  • 🏋️‍♂️ Gym Membership: $25 - $60

Day Trips

Spend a day exploring around

day 1
Exploring Nature in Extrema
morning
:

Start your day with a refreshing hike in the Parque Estadual da Serra do Brigadeiro. Enjoy the lush scenery and search for local wildlife.

afternoon
:

Visit the Pedra do Gorra, where you can have a picnic amidst stunning views of the surrounding mountains. This is a great spot for both relaxation and photography.

evening
:

Wind down with a dinner at a local restaurant, sampling traditional Brazilian dishes. Catch the colorful sunset as the sky transforms.

day 2
Adventure Awaits in Extrema
morning
:

Kick off the day with mountain biking through the various trails around Extrema. This is an exhilarating way to explore the beautiful terrain.

afternoon
:

Take a break and enjoy lunch at a nearby café, fueling up for more adventures. Afterwards, try zip-lining for an adrenaline rush over the beautiful landscapes.

evening
:

Relax at your accommodation or head to a local bar for a casual drink. Enjoy the ambiance and perhaps meet fellow travelers.

Strengths and Weaknesses

  • Beautiful natural landscapes, including mountains and waterfalls.
  • Rich biodiversity and opportunities for outdoor activities like hiking and bird watching.
  • Pleasant climate, with mild temperatures year-round.
  • Strong sense of community and local culture.
  • Access to organic farms and fresh produce.
  • Limited infrastructure and public services compared to larger cities.
  • Economic opportunities may be scarce in certain sectors.
  • Transport options can be limited, making travel difficult.
  • Potential for political instability or safety concerns in certain regions.
  • Environmental challenges, including deforestation and pollution in some areas.

Best Activities in Extrema

Outdoor fun you shouldn't miss!

Hiking at Serra da Mantiqueira

Explore the beautiful mountains and lush landscapes of Serra da Mantiqueira through hiking trails that offer stunning views and opportunities to spot local wildlife.

Rafting on the Jaguari River

Enjoy an exhilarating experience by rafting down the Jaguari River, taking in the beautiful scenery and adrenaline-pumping rapids.

Camping at Furnas Lake

Set up camp by the shores of Furnas Lake and enjoy a serene outdoor experience with opportunities for fishing, boating, and relaxation amidst nature.

Places to Visit in Extrema

Visit one of these nice places.

Pedra do Elefante

A popular spot for great views of Extrema and its surrounding natural beauty.

Pico do Lopo

Offers breathtaking views of the region, including mountains, forests, and the city of Extrema.

Cachoeira do Salto

A stunning waterfall with picturesque surroundings, perfect for photography.

Food in Extrema

Extrema, Brazil offers a delightful variety of traditional Brazilian cuisine with a blend of indigenous, Portuguese, and African influences. The culinary scene in Extrema is characterized by vibrant flavors, aromatic spices, and a love for fresh, locally sourced ingredients.

Extrema Famous Food

Signature dishes, delicacies and famous food

Feijoada

A rich and flavorful black bean stew with pork, sausage, and beef, often served with rice, collard greens, and farofa. Don't miss out on trying this classic Brazilian dish at Casa da Feijoada.

Must-Try!

Pão de Queijo

These delightful cheese bread balls are a staple snack in Extrema. Sample some of the best at Padaria do Luizinho.

Moqueca

A fragrant fish stew featuring coconut milk, dendê oil, tomatoes, onions, and peppers. Experience the authentic taste at Restaurante Tempero Baiano.

Food Markets

Explore local food markets

Feira Livre de Extrema

The lively Feira Livre de Extrema is a vibrant market where you can savor a variety of street foods such as Acarajé, Pastel, and Tapioca while immersing yourself in the local culture.

Weather

The climate in this region is classified as a humid subtropical climate, characterized by warm summers and mild winters. The area experiences a significant amount of rainfall, primarily during the summer months, with wet periods typically occurring from November to March. Average temperatures during the hottest months can reach around 25-30°C (77-86°F), while in the winter months, temperatures generally range from 10-20°C (50-68°F). Humidity levels can be quite high, especially during the rainy season, contributing to a lush green landscape. The presence of surrounding mountainous areas influences local weather patterns, leading to occasional variations in temperature and precipitation. Overall, the region enjoys a relatively pleasant climate, making it a suitable area for agriculture and outdoor activities.

How to Behave

Tips on cultural norms and respectful behavior

Respect personal space

In Extrema, Brazil, it is important to be mindful of personal space and avoid standing too close to others, especially when engaging in conversation.

Politeness and greetings

Politeness is highly valued in Extrema, and it is customary to greet people with a handshake or a kiss on the cheek, depending on the level of familiarity.

Respect for elders

In Brazilian culture, including Extrema, showing respect for elders is paramount. It is common to address elders with formal titles and show deference in interactions.

Safety

In the picturesque setting of a small Brazilian municipality, safety can be perceived through a combination of factors including crime rates, community initiatives, and local law enforcement practices. The area is generally known for its tranquil environment, attracting tourists and those seeking a peaceful lifestyle. Local authorities often prioritize public safety, working with community members to foster a safe atmosphere. Neighborhood watch programs and community engagement activities help deter crime and provide residents with a sense of belonging and security. While crime does exist, it is typically at a lower level compared to larger urban centers in Brazil. However, as in any location, residents and visitors should remain vigilant, especially in less populated areas or at night. Basic measures such as securing homes and being aware of one’s surroundings are advisable. Overall, the safety landscape in this charming municipality reflects a blend of community spirit, proactive policing, and the natural advantages of a smaller, more rural area.

Tipping in Extrema

Ensure a smooth experience

Tipping

Tipping is not a common practice in Extrema, Brazil. However, in some upscale restaurants, a service charge may be included in the bill. It is not expected to leave an additional tip in such cases.

Payment

Cash is widely used in Extrema, especially for small transactions. Credit and debit cards are also accepted in most businesses. It's advisable to carry some cash for places that may not accept cards.

Best Time to Visit

And what to expect in different seasons...

Dry season (May to September)

Best time to visit for pleasant weather and outdoor activities. Expect sunny days and cool nights.

Rainy season (October to April)

Expect hot and humid weather with frequent rain showers. Lush green landscapes and good for birdwatching.

Extrema at Night

Nightlife in Extrema, a charming town in the state of Minas Gerais, Brazil, offers a delightful blend of local culture and entertainment. The town, known for its natural beauty and serene landscapes, transforms into a vibrant hub as the sun sets. You'll find a range of activities to suit different tastes. Bars and pubs are popular, often featuring live music, from traditional Brazilian genres like sertanejo and samba to contemporary hits. These venues provide a relaxed atmosphere where locals and visitors alike enjoy drinks, food, and conversation. The local cuisine, with its delicious Minas Gerais specialties, is a highlight, and many establishments pride themselves on their authentic dishes. For those looking to dance the night away, there are several nightclubs that play a mix of international club hits and Brazilian beats. These clubs attract a diverse crowd and stay open late into the night, offering an energetic and lively experience. Additionally, cultural events and festivals are frequently held in Extrema, bringing a slice of local tradition and festivity into the nightlife scene. During these events, the streets come alive with music, dance, and laughter, giving you a true taste of the local culture. Overall, nightlife in Extrema strikes a balance between laid-back and lively, offering something for everyone, whether you prefer a quiet evening with good food and music or a night filled with dance and excitement.

Hiking in Extrema

Immerse in an unforgettable hike.

Parque Estadual da Serra do Papagaio

A beautiful state park featuring numerous hiking trails with stunning views, waterfalls, and rich biodiversity. Ideal for nature lovers and adventurers.

Caminho do Ribeirão do Campo

A scenic trail that runs alongside the Ribeirão do Campo river, offering a pleasant hiking experience with opportunities for birdwatching and photography.

Trilha do Pão de Açúcar

This trail leads to one of the most iconic viewpoints in the region. It offers challenging sections and rewards hikers with breathtaking panoramic views.

Parque Natural Municipal da Cachoeira do Lobo

This local park features several trails leading to picturesque waterfalls, making it an ideal spot for family hikes and picnics.

Pico do Gavião

A challenging hike that culminates in a stunning summit view of the surrounding mountains and valleys. Perfect for experienced hikers seeking a rewarding adventure.

Aiports

How to reach Extrema by plane.

São Paulo/Guarulhos–Governador André Franco Montoro International Airport (GRU)

The main international airport serving São Paulo, Brazil, located about 120 km from Extrema.

Belo Horizonte/Confins – Tancredo Neves International Airport (CNF)

An international airport serving Belo Horizonte, located approximately 90 km from Extrema.

Campinas International Airport (VCP)

An international airport located in Campinas, Brazil, roughly 150 km from Extrema.

Rio de Janeiro/Galeão – Antonio Carlos Jobim International Airport (GIG)

An international airport serving Rio de Janeiro, located about 300 km from Extrema.

São Paulo–Congonhas Airport (CGH)

Known primarily for domestic flights, this airport is located around 120 km from Extrema.

Walkability

Walkability refers to how friendly an area is to walking, considering factors such as pedestrian infrastructure, safety, accessibility, and overall urban design. In a town like Extrema, which is located in the mountainous region of Minas Gerais, the walkability can be influenced by its topography, population density, and available amenities. In Extrema, the steep hills and natural terrain can pose challenges for pedestrians, making some areas less accessible on foot. However, the town often features a charming and scenic environment, with opportunities for walking in nature, particularly in parks and natural reserves. Sidewalks and pedestrian pathways can vary in condition, and in some parts, they might not be as well developed, impacting the ease with which residents and visitors can navigate the area. Safety is another critical aspect of walkability. A low crime rate can encourage walking, while areas with busy roads may require more crosswalks and signals to ensure pedestrian safety. The presence of community amenities such as local shops, parks, and public transportation options can also enhance walkability by facilitating easier access for those who prefer walking to their destinations. Overall, while there might be some limitations due to geographic and infrastructural factors, Extrema offers a unique environment that encourages outdoor activities and exploration, appealing to those who enjoy a more leisurely, nature-oriented walking experience.

Demographics

Explore demographics in this area.

White

Individuals who identify as white, including those of European descent.

Brown

Individuals who identify as brown, typically of mixed racial ancestry.

Black

Individuals who identify as black or of African descent.

Indigenous

Individuals belonging to the indigenous populations of Brazil.

Asian

Individuals who identify as Asian, including those of Asian descent.

Popular Sports

Explore popular sports in region.

Football

Football (soccer) is the most popular sport in Brazil, including Extrema. It is played widely at various levels and draws large crowds.

Volleyball

Volleyball is highly popular in Brazil, known for its beach and indoor variations, and is frequently played in schools and local clubs in Extrema.

Basketball

Basketball enjoys a significant following in Brazil, with many youth programs and community leagues present in Extrema.

Running

Running is a favored recreational activity, with many local events and trails available for both competitive and recreational runners in Extrema.

Judo

Brazil has a strong tradition in martial arts, and judo is practiced by many in Extrema, supported by local clubs and competitions.

Traffic

Situated in the Mantiqueira Mountains, this town experiences a mix of local and tourist traffic due to its scenic landscapes and outdoor activities. The main access routes are typically well-paved, with the BR-459 being one of the key highways linking it to the surrounding regions. During weekends and holidays, traffic can increase significantly as visitors flock to enjoy hiking, waterfalls, and the natural beauty of the area. This influx may lead to congestion in certain areas, particularly near popular tourist spots and local attractions. Moreover, the town benefits from a relatively calm atmosphere on weekdays, although local traffic from residents and businesses remains steady. Overall, while there can be peak times of congestion, especially with seasonal visitors, Extrema generally maintains a manageable flow of traffic throughout the year.

Accomodations

Find the best place to stay when visiting Extrema.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Brazilian cuisine leans heavily towards meat dishes, many restaurants in Extrema offer delicious vegetarian and vegan options. Don't miss out on trying the Veggie Feijoada at Restaurante Vegetariano Terra.

Gluten-Free Options

Visitors with gluten sensitivities will find various gluten-free dishes such as Tapioca, fresh fruits, and grilled meats at most restaurants in Extrema. Be sure to communicate your dietary needs clearly to the staff for a pleasant dining experience.

Healthcare

In Brazil, healthcare is a complex system that combines both public and private services. The public healthcare system, known as the Sistema Único de Saúde (SUS), provides universal coverage to all citizens, offering services such as primary care, hospital treatment, and specialized care. Public healthcare is funded by the government through taxes and is free at the point of use. In smaller municipalities and towns, healthcare services may vary in availability and quality. Access to healthcare can be influenced by geographical location, socioeconomic status, and local infrastructure. Urban areas generally have better healthcare facilities, while rural locations may face challenges such as a shortage of healthcare professionals and medical resources. Healthcare services in more remote areas often rely on a mix of local clinics, community health agents, and regional hospitals. Preventive care, vaccinations, and maternal health are typically emphasized within the public system. However, many people also choose to utilize private healthcare services, which can offer shorter wait times and more specialized care, albeit at a higher cost. In this context, the healthcare landscape includes various health programs and initiatives aimed at addressing specific populations' needs, such as indigenous communities and low-income families. Efforts are also ongoing to improve health outcomes in areas like mental health, chronic diseases, and infectious diseases. Local municipalities may have their own health departments, which oversee clinics, hospitals, and community health programs. The integration of technology, such as telehealth services, has seen growth, especially in response to challenges faced during the COVID-19 pandemic. Overall, while the healthcare system in Brazil aims to provide comprehensive coverage, disparities still exist across different regions, necessitating ongoing reforms and improvements.

Discover Brazil

Read more in our Brazil 2024 Travel Guide.

Brazil Travel Guide