Things To Do
in Foz do Iguaçu

Foz do Iguaçu sits at Brazil's southern border where Brazil, Argentina, and Paraguay meet. The city serves as the gateway to the Iguazu Falls, one of the world's most spectacular natural wonders, set in a lush Atlantic rainforest. Visitors can combine incredible natural scenery with cross-border culture and cuisine influenced by three countries.

The town itself blends modern resorts with colonial charm and easy access to the falls, Itaipu Dam, and nearby national parks.

Day Trips

Spend a day exploring around

day 1
Exploring Iguaçu National Park
morning
:

Start your day with an early morning hike through the lush trails of Iguaçu National Park, where the sounds of exotic birds fill the air. As you walk, marvel at the stunning flora and fauna that thrive in this UNESCO World Heritage site. Arrive at the iconic viewpoints to catch your first glimpse of the majestic Iguaçu Falls, creating a breathtaking backdrop for your adventure.

afternoon
:

After a leisurely lunch at one of the park's restaurants, embark on a thrilling boat ride that takes you close to the base of the falls. Feel the refreshing spray of water as the boat navigates the powerful currents, offering a unique perspective of the cascading waterfalls. Spend the rest of the afternoon exploring the various trails and lookout points, capturing unforgettable photos of this natural wonder.

evening
:

As the sun sets, enjoy a serene dinner at a nearby restaurant that offers local Brazilian cuisine, indulging in traditional dishes like feijoada. Take a moment to reflect on the awe-inspiring beauty of the falls as the sky transitions to dusk. Conclude your day with a peaceful stroll along the park's trails, listening to the soothing sounds of nature.

day 2
Discovering the Brazilian Side of the Falls
morning
:

Begin your day with a hearty breakfast before heading to the Brazilian side of Iguaçu Falls, where the panoramic views will take your breath away. Walk along the extensive catwalks that lead to various viewpoints, providing a spectacular vantage point of the falls. Capture stunning photographs of the thundering waters as they tumble down into the lush rainforest below.

afternoon
:

After your exploration, enjoy lunch at a local eatery, savoring traditional Brazilian dishes made with fresh ingredients. Spend the afternoon visiting the Bird Park, where you can see vibrant tropical birds, butterflies, and reptiles up close in a beautiful natural setting. Engage with exotic species, and take in the beauty of the surrounding gardens.

evening
:

As evening approaches, return to your accommodation to relax and refresh. For dinner, treat yourself to a delightful meal at a restaurant with a view of the falls, allowing the sound of cascading water to accompany your dining experience. End your day by watching the sunset over the falls, a truly magical sight.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$6-12
🥗Lunch at mid-range restaurant$12-25
🛏️1 night in a mid-range hotel$40-90
🚕Taxi ride (short trip within city)$3-7
Coffee or snack$2-5

Strengths and Weaknesses

  • World-class natural wonders (Iguazu Falls)
  • Cross-border culinary and cultural experiences
  • Good value for money
  • Wide range of nature-based activities
  • Touristy at peak seasons
  • Border crossings can involve queues and time
  • Some sights depend on weather and river levels
  • Nightlife may be quieter than larger cities
  • "Bom dia" - Good morning
  • "Olá" - Hello
  • "Por favor" - Please
  • "Obrigado/Obrigada" - Thank you
  • "Onde fica..." - Where is...
  • "Quanto custa?" - How much does it cost?
  • "Não falo Português" - I don’t speak Portuguese
  • "Pode me ajudar?" - Can you help me?

Places to Visit in Foz do Iguaçu

Visit one of these nice places.

Iguazú Falls – Brazilian Side

Wide, sweeping viewpoints along the upper and lower circuits provide dramatic panoramas of the cascades.

Iguazú Falls – Garganta del Diablo (Argentina)

Iconic close-up boardwalks lead to the powerful Garganta del Diablo columns of water.

Three Borders Landmark

A vantage point where the Paraná and Iguazú rivers meet, with markers from three countries and sunset views.

Parque das Aves

Colorful rainforest birds in naturalistic aviaries—great for close portraits and macro shots.

Itaipu Dam viewpoints

Engineering scale and river reflections offer striking compositions, especially at sunset.

Culinary Guide

Food in Foz do Iguaçu

Foz do Iguaçu is a culinary crossroads where Brazilian, Paraguayan, and Argentine influences converge, delivering hearty grills, comforting stews, and street-food snacks that reflect the tri-border region.

Foz do Iguaçu Famous Food

Signature dishes, delicacies and famous food

Churrasco Brasileiro

Brazilian barbecue featuring various cuts grilled to perfection; widely available at churrascarias.

Must-Try!

Feijoada

A rich black bean stew with pork and sausages, commonly served with rice, farofa, and orange slices.

Mbeju

Paraguayan starch-based cheese bread baked to a crisp edge, often enjoyed fresh from street stalls.

Chipa

Paraguayan cheese bread similar to small bagels, perfect for a quick bite on the go.

Pão de Queijo

Brazilian cheese bread that’s fluffy on the inside and savory on the outside; great snack option.

Food Markets

Explore local food markets

Mercado Municipal de Foz do Iguaçu

Local market with fresh produce, regional snacks, and casual eateries.

Feirinha de Itaipu

Night market near the Itaipu Dam offering a mix of Brazilian and Paraguayan street foods.

Three Borders Market

Cross-border market area where you can sample a range of street foods from Brazil, Paraguay, and Argentina.

Climate Guide

Weather

Foz do Iguaçu has a humid subtropical climate with hot, humid summers and mild winters. Rain is common in the wet season (roughly November to February). Spring and autumn bring moderate temperatures, making outdoor activities comfortable. The falls stay dramatic year-round due to constant rainfall and mist.

How to Behave

Tips on cultural norms and respectful behavior

Greeting

Polite greetings such as Bom dia/Tarde and friendly inquiries are customary; use titles when addressing older locals.

Border etiquette

Be respectful at border zones; carry passport when crossing; photography of security facilities is discouraged.

Tipping and service expectations

Tipping is appreciated but not mandatory; good service should be acknowledged with a small tip.

Safety Guide

Safety

Foz do Iguaçu is generally safe in major tourist areas; watch for petty theft in crowded spots and on buses. Use official taxis or rideshares, especially at night, and avoid isolated areas after dark. Keep important documents secure and be mindful at border crossings during peak travel times.

Tipping in Foz do Iguaçu

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not obligatory; 5-10% is common in casual spots, 10-15% in higher-end venues if service is good.

Payment Methods

Cash and cards are widely accepted; some smaller vendors prefer cash; contactless payments are increasingly common.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot and humid with regular afternoon showers; carry light clothing, sunscreen, and a rain shell; longer days mean more photo opportunities.

Autumn

Milder temperatures and lower humidity; comfortable for long walks and outdoor exploration.

Winter

Cooler and drier conditions; pleasant for hiking though mornings can be chilly; mist from falls remains dramatic.

Spring

Warm days and rising humidity; lush vegetation and abundant wildlife activity make wildlife photography rewarding.

Nightlife Guide

Foz do Iguaçu at Night

The nightlife in Foz is relaxed and sociable, with casual bars along Avenida Brasil and near the Three Borders area. You’ll find live music, Brazilian sertanejo and samba-influenced performances, and a few nightclubs that attract a mix of locals and cross-border visitors. Expect shorter opening hours compared to larger Brazilian cities, but ample options for post-dinner drinks and riverside ambiance.

Hiking in Foz do Iguaçu

Immerse in an unforgettable hike.

Macuco Trail

A rainforest hike in Iguaçu National Park leading to animal sightings and scenic viewpoints.

Cataratas Trail (Brazilian side)

Boardwalk trail that takes you to several viewpoints of the waterfalls, including the lower circuit.

Airports

How to reach Foz do Iguaçu by plane.

Foz do Iguaçu International Airport (IGU)

Main gateway for international and domestic flights; quick access to the city center and falls.

Cataratas del Iguazú International Airport (IGR)

Located in Puerto Iguazú, Argentina; convenient for visits to the Argentine side of the falls and border crossing.

Guarani International Airport (AGT)

Serves Ciudad del Este, Paraguay; convenient for quick cross-border day trips and shopping.

Getting Around

Walkability

Foz do Iguaçu city center is walkable in compact areas with good sidewalks; major sights like the Iguazu Falls Brazilian side are connected by shuttle buses; taxis and rideshares are readily available; border crossings to Argentina or Paraguay add travel time but are feasible for day trips.

Demographics

Explore demographics in this area.

Brasileiros (Brazilian locals)

Residents from Paraná and other states; a mix of urban and suburban communities.

Paraguayans and Argentinians

Cross-border residents and shoppers who live in the Tri-border area; diverse cultural influences.

Tourists

Domestic and international travelers from across South America and beyond.

Popular Sports

Explore popular sports in region.

Soccer (Football)

The most popular sport in the region; local clubs and pickup games are common.

Water sports

Kayaking, stand-up paddle, and boat trips on the Iguazú River.

Trail running and hiking

Popular among visitors exploring the national park and nearby reserves.

Transportation

Traffic

Traffic can be moderate to heavy in peak hours. Local buses cover major routes; taxis and rideshares are plentiful, and border crossings can add time during high tourism periods. Plan extra time for the Itaipu Dam area and Three Borders border crossing during holidays.

Accomodations

Find the best place to stay when visiting Foz do Iguaçu.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many spots offer hearty salads, grilled vegetables, legumes, and dairy-based dishes; ask for substitutes or vegetable sides; communicate dietary needs clearly to staff.

Health & Medical

Healthcare

Healthcare in Foz do Iguaçu includes public and private facilities. Major private hospitals and clinics offer English-speaking staff and international-standard services; travel insurance is advised; bring any necessary prescriptions and consult a doctor for medication needs. In emergencies, call 192 for Brazilian ambulance services or visit a local hospital.

Discover Brazil

Read more in our Brazil 2025 Travel Guide.

Brazil Travel Guide