Things To Do
in Macaé

Macaé is a city located in the state of Rio de Janeiro, Brazil, known for its thriving oil and gas industry. The city boasts beautiful beaches, such as Cavaleiros Beach and Pecado Beach, making it a popular destination for tourists seeking sun and sand. Macaé also offers a variety of outdoor activities, including water sports like surfing and diving.

With its vibrant energy and mix of urban and natural landscapes, Macaé is a dynamic city worth exploring.

  • "Olá" - Hello
  • "Obrigado" - Thank you
  • "Por favor" - Please
  • "Desculpe" - Sorry
  • "Tudo bem?" - Are you okay?

Prices

  • 🏠 Accommodation (per night): $20 - $80
  • 🍽️ Meal at a Restaurant: $5 - $20
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $1 - $2
  • 🛒 Grocery shopping (per week): $30 - $70
  • 🏋️‍♂️ Gym Membership: $25 - $50

Day Trips

Spend a day exploring around

day 1
Explore Maca Beaches
morning
:

Start your day by visiting Praia do Pecado, known for its beautiful scenery. Enjoy a refreshing swim in the clear waters.

afternoon
:

Have lunch at a beachfront restaurant, savoring fresh seafood. After eating, relax on the sand or try beach volleyball.

evening
:

Experience the sunset at Praia do Forte, taking in the vibrant colors. Wind down with a cocktail at a nearby beach bar.

day 2
Nature and Adventure
morning
:

Head to Parque Nacional da Restinga de Jurubatiba for a morning hike. Enjoy the lush flora and fauna while breathing in fresh air.

afternoon
:

Pack a picnic lunch to enjoy amidst nature. Spend your afternoon birdwatching or exploring the trails.

evening
:

Return to the city and enjoy dinner at a local churrascaria. Unwind by strolling through a park or enjoying live music.

Strengths and Weaknesses

  • Beautiful beaches and coastal scenery
  • Rich cultural heritage and local traditions
  • Growing economy, particularly due to the oil and gas industry
  • Access to outdoor activities like hiking and water sports
  • Mild climate throughout the year
  • High cost of living compared to other regions in Brazil
  • Limited public transportation options
  • Traffic congestion during peak hours
  • Infrastructure challenges in some areas
  • Vulnerability to economic fluctuations in the oil sector

Best Activities in Macaé

Outdoor fun you shouldn't miss!

Relaxing at Cavaleiros Beach

Enjoy the beautiful sandy beach and calm waters, perfect for swimming and sunbathing.

Exploring Costa do Sol State Park

Hike through this coastal park featuring diverse flora and fauna, with stunning views of the coastline.

Water sports at Imboassica Lagoon

Try activities such as kayaking and stand-up paddleboarding on the peaceful waters of this lagoon.

Places to Visit in Macaé

Visit one of these nice places.

Praia dos Cavaleiros

Offers stunning views of the ocean and is a popular spot for sunset photos

Mirante do Maciço

Provides panoramic views of Macaé and the surrounding area, perfect for capturing the cityscape and natural landscape

Forte Marechal Hermes

Historical site with picturesque views of the coast and city, ideal for capturing both natural and architectural beauty

Food in Macaé

Macaé, Brazil, offers a diverse and vibrant culinary scene that reflects the country's rich culinary heritage. Influenced by African, European, and Indigenous flavors, the local cuisine features a wide variety of fresh seafood, tropical fruits, and hearty stews. Visitors can expect to indulge in a fusion of traditional Brazilian dishes with regional Macaé specialties.

Macaé Famous Food

Signature dishes, delicacies and famous food

Moqueca de Camarão

A delicious seafood stew made with shrimp, coconut milk, and palm oil, often served with rice. Not to be missed at Cabana do Sol (Rua Atlântica, 127, Cavaleiros).

Must-Try!

Casquinha de Siri

Crabmeat mixed with breadcrumbs, cheese, and spices, then baked in crab shells. Enjoy this local favorite at Bar do Marcinho (Rua Tenente Rui Lopes Ribeiro, 320 - Praia dos Cavaleiros).

Bobó de Camarão

A creamy, flavorful shrimp and manioc (cassava) stew with coconut milk and dendê oil. Visit Restaurante Panela de Barro (Rua Tenente Rui Lopes Ribeiro, 323 - Cavaleiros) for an authentic taste.

Food Markets

Explore local food markets

Feira Livre da Cidade

Head to this bustling street market to sample an array of fresh fruits, grilled meats, tapioca, and regional snacks like pastel (crispy filled pastries) and acarajé (black-eyed pea fritters). Open on weekends in the central area.

Praça Food Park

Explore this popular food park for a variety of food trucks offering diverse cuisines, from Brazilian street food to international flavors. The perfect spot for a casual and flavorful dining experience.

Weather

Located on the southeastern coast of Brazil, the climate is characterized as tropical maritime. This region typically experiences hot and humid conditions throughout the year, with average temperatures ranging from about 20°C (68°F) to 30°C (86°F). Rainfall is generally abundant, concentrated from November to March, aligning with the summer months, when heavy showers and thunderstorms are common. The dry season occurs from May to September, during which precipitation significantly decreases. Humidity levels tend to be high, often exceeding 80%, contributing to a warm and muggy atmosphere. Overall, the climate supports lush vegetation and contributes to a vibrant natural landscape, making it a suitable environment for outdoor activities year-round, although the peak of rainfall in the summer can impact plans due to potential flooding and storms.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

In Macaé, it is customary to greet people with a handshake, a kiss on the cheek, or both, depending on the familiarity of the relationship.

Respecting Personal Space

Brazilians generally have a close proximity when conversing. It's important to be mindful of personal space and not to stand too far away, as it may be seen as unfriendly.

Punctuality

Being punctual is important in Brazilian culture, including in Macaé. It's respectful to be on time for meetings and social gatherings.

Safety

Safety in certain regions of Brazil, including industrial cities like Macaé, can vary considerably. Macaé is known for its oil and gas industries, which draw both domestic and international workers. The city experiences challenges related to crime, including theft and robbery, common in many urban areas across the country. Local authorities often emphasize the importance of taking precautions, such as avoiding poorly lit areas at night, being vigilant with personal belongings, and being aware of one's surroundings. Travelers and residents are advised to remain cautious, particularly in neighborhoods that may have higher crime rates. Additionally, while public transportation is available, it may be wise to utilize trusted services or taxis to ensure safety. Community initiatives and police presence are vital in addressing issues of crime and enhancing public safety. Overall, while Macaé has its safety challenges, many individuals navigate the city successfully by staying informed and taking sensible safety precautions.

Tipping in Macaé

Ensure a smooth experience

Tipping

Tipping is not compulsory in Macaé, Brazil, but it is appreciated in restaurants, bars, and for exceptional service. Around 10% is customary if a service charge is not already included in the bill.

Payment

In Macaé, Brazil, cash is widely used for smaller transactions, but credit and debit cards are also accepted in most establishments. It's important to carry some cash, especially for smaller vendors and local markets.

Best Time to Visit

And what to expect in different seasons...

Dry season (April to September)

The best time to visit Macaé is during the dry season when the weather is cooler and drier, making it perfect for outdoor activities and beach visits. Expect clear skies and comfortable temperatures during this time.

Rainy season (October to March)

During the rainy season, Macaé experiences heavy precipitation, high humidity, and occasional thunderstorms. It's still possible to visit during this time, but outdoor activities may be limited due to the weather.

Macaé at Night

As the sun sets, the city of Macaé comes alive with a diverse and vibrant nightlife scene. This coastal city offers something for everyone, from lively beach bars and sophisticated lounges to bustling nightclubs and cozy pubs. Along the popular Cavaleiros Beach, you’ll find a variety of bars and restaurants where patrons can enjoy live music, dance to samba rhythms, or simply unwind with a cocktail while taking in the ocean views. For those looking to dance the night away, Macaé boasts several nightclubs that feature a mix of electronic, pop, and Brazilian music, catering to both locals and tourists. These clubs often host themed nights and special events, creating an energetic atmosphere that lasts until the early hours of the morning. Food lovers will appreciate the city's gastronomic scene, which includes late-night eateries that serve everything from traditional Brazilian snacks to gourmet dishes. Whether you’re in the mood for a casual bite or a more upscale dining experience, Macaé offers a range of options to satisfy your cravings. Additionally, Macaé's nightlife is enriched by cultural events and festivals that celebrate its rich heritage and vibrant community. These events, often featuring live performances, dance, and local cuisine, provide a unique insight into the city’s traditions and contemporary culture. Overall, Macaé's nightlife is a dynamic blend of relaxation and entertainment, offering a little something for everyone in a picturesque coastal setting.

Hiking in Macaé

Immerse in an unforgettable hike.

Parque Natural Municipal da Serra do Macaé

A beautiful natural park featuring diverse trails and stunning views of the surrounding mountains and forests. It's great for hiking and enjoying nature.

Trilha do Morro do Vento

This trail offers a moderate hike with breathtaking views at the summit. It's perfect for those looking to test their hiking skills while enjoying the landscape.

Trilha do Lago de Imboassica

A scenic trail around the lagoon of Imboassica, ideal for leisurely walks and nature observation. The path is relatively easy and suitable for all levels.

Parque Nacional da Restinga de Jurubatiba

A larger protected area with various trails, including coastal and forest paths. This park provides a unique environment for hikers and wildlife enthusiasts.

Caminho do Trabalhador

A historical trail that connects to local culture and nature, offering insights into the region's heritage along with beautiful landscapes.

Aiports

How to reach Macaé by plane.

Rio de Janeiro/Galeão–Antonio Carlos Jobim International Airport (GIG)

The main international airport serving Rio de Janeiro, located about 180 km from Macaé.

Belo Horizonte/Confins – Tancredo Neves International Airport (CNF)

Located approximately 360 km from Macaé, this airport serves the city of Belo Horizonte and surrounding areas.

São Paulo/Guarulhos – Governador André Franco Montoro International Airport (GRU)

The largest international airport in Brazil, situated about 400 km from Macaé, serving the São Paulo metropolitan area.

Rio de Janeiro/Santos Dumont Airport (SDU)

A domestic airport located around 180 km from Macaé, primarily serving flights to other Brazilian cities.

Walkability

A coastal municipality in the state of Rio de Janeiro, Macaé offers a unique blend of urban and natural environments, which influences its walkability. The city center is generally more accessible, with commercial areas, shops, and local services within walking distance. However, the overall walkability can vary significantly depending on the neighborhood. In areas with established infrastructure, sidewalks and pedestrian paths can be found, facilitating mobility for residents and visitors. The proximity to beaches also contributes to pedestrian activity, as many locals enjoy walking along the coastal promenade. Nevertheless, some neighborhoods might lack adequate sidewalks or pedestrian-friendly crossings, which can hinder safe walking conditions. Public transportation options, such as buses, can supplement walking by connecting different parts of the city, though reliance on vehicles is common due to the spread-out nature of some residential areas. Overall, while certain regions in Macaé promote walkability with accessible routes and amenities, urban planning efforts could enhance safety and accessibility for pedestrians throughout the municipality.

Demographics

Explore demographics in this area.

White

Individuals identified as white, typically with European ancestry.

Mixed Race (Pardo)

Individuals of mixed racial heritage, often including European, African, and Indigenous ancestry.

Black

Individuals identified as black, primarily of African ancestry.

Asian

Individuals of Asian descent, including those from countries like Japan and China.

Indigenous

Individuals who belong to the original peoples of Brazil, with distinct cultures and languages.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is the most popular sport in Macaé, with a passionate local fan base and several amateur and professional teams.

Beach Volleyball

Given its coastal location, beach volleyball is a popular sport in Macaé, with many locals enjoying the sport on the city's beaches.

Surfing

Macaé's beaches attract surfers from the region, making it a popular sport for those looking to ride the waves.

Basketball

Basketball has a growing following in Macaé, with local leagues and school competitions fostering interest in the sport.

Handball

Handball is practiced in schools and local clubs, contributing to the sports culture in Macaé.

Traffic

Traffic in this coastal city is influenced by its status as a hub for oil and gas activities, leading to increased vehicle congestion during peak working hours. The road infrastructure typically consists of a mix of local streets and larger avenues, with some areas experiencing bottlenecks, especially near major industrial zones and the city center. Public transportation options, including buses and taxis, are available, but many residents prefer to use private vehicles, which contributes to traffic density. During peak hours, especially in the morning and late afternoon, delays are common, as many commuters travel to and from work. Additionally, road conditions can sometimes vary, with certain areas facing maintenance issues. Infrastructure improvements are continually needed to keep pace with the growing population and economic activities. Overall, while traffic can be challenging at times, it reflects the city's vibrant economic atmosphere.

Accomodations

Find the best place to stay when visiting Macaé.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Many restaurants in Macaé offer vegetarian and vegan dishes, such as grilled vegetable plates, tropical fruit salads, and a variety of plant-based stews. Cafe & Bar Restaurante do Golias and Bistrô Toca da Garoupa have excellent options for plant-based eaters.

Gluten-Free Options

While gluten-free options are not as prevalent, several restaurants in Macaé offer gluten-free variations of traditional dishes. It's advisable for individuals with gluten intolerance to communicate their dietary needs to the staff, who are generally accommodating.

Healthcare

Located in the state of Rio de Janeiro, the healthcare system in this coastal municipality faces both opportunities and challenges. The city has made efforts to improve healthcare access, especially considering its economic backdrop influenced by the oil industry. The public healthcare system, governed by the Unified Health System (Sistema Único de Saúde, SUS), provides free access to basic medical services for residents. However, like many places in Brazil, SUS can be strained with long wait times and resource limitations. Macaé has various public health facilities, including hospitals and clinics, which aim to serve its population but often struggle with funding and staffing. Privately, there are several healthcare options available, including private hospitals and clinics that offer a range of services. These facilities typically provide quicker access to care, but they require health insurance or out-of-pocket payments, making them less accessible for lower-income residents. Additionally, Macaé has seen a focus on preventive health initiatives and campaigns to address public health issues. Despite advancements in certain areas, public health challenges such as endemic diseases, maternal and child health, and access to specialist care continue to require attention. Overall, while there is a foundation of healthcare resources in place, ongoing efforts are necessary to enhance the quality and accessibility of healthcare services for all residents.

Discover Brazil

Read more in our Brazil 2024 Travel Guide.

Brazil Travel Guide