Things To Do
in Sete Lagoas

Sete Lagoas is a central-Minas Gerais city known for its network of seven lagoons and surrounding green hills. It sits roughly 60 to 70 kilometers north of Belo Horizonte, making it a convenient base for a nature filled getaway. The area blends urban conveniences with easy access to caves, waterfalls, and outdoor reserves in the Espinhaço range.

Visitors enjoy warm hospitality, relaxed pace, and opportunities for day trips into the countryside and nearby caves.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Begin your day with a leisurely breakfast at a local café, savoring freshly baked pão de queijo and a strong cup of Brazilian coffee. Afterward, stroll through the charming streets of Sete Lagoas, admiring the colonial architecture and vibrant murals that adorn the buildings. Stop by the Igreja de São João Batista, a beautiful church that encapsulates the city's rich history.

afternoon
:

Visit the Museu Histórico de Sete Lagoas to delve deeper into the local history, with exhibits showcasing artifacts from the region's past. Afterward, enjoy a traditional Brazilian lunch at a nearby restaurant, sampling local dishes like feijão tropeiro or carne de sol. Spend some time at the Praça da Matriz, where you can relax on a bench and watch the world go by, surrounded by lush gardens.

evening
:

As the sun sets, head to a local bar to experience the lively atmosphere filled with music and laughter. Enjoy a refreshing caipirinha while mingling with locals and fellow travelers. End the evening with a stroll along the city's illuminated streets, taking in the beautiful night views of Sete Lagoas.

day 2
Nature and Wildlife Excursion
morning
:

Start your morning with a hearty breakfast at your accommodation before heading out to the beautiful Parque Estadual do Sumidouro. Here, immerse yourself in nature by hiking along the scenic trails, where you can spot various local wildlife and enjoy picturesque views. Don’t forget your camera to capture the stunning landscapes filled with native flora.

afternoon
:

After exploring the park, have a picnic lunch amidst nature, enjoying local snacks and refreshments. Spend the afternoon birdwatching or simply relaxing by the tranquil streams that flow through the park. If you’re lucky, you might catch a glimpse of the elusive capybara or colorful toucans in their natural habitat.

evening
:

Return to Sete Lagoas in the evening and treat yourself to dinner at a restaurant known for its regional specialties. Savor dishes made with fresh ingredients sourced from the surrounding area, perhaps trying a delicious moqueca. Conclude your day with a quiet walk through the city, reflecting on the beauty of the nature you experienced.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$6-12
Coffee or small beverage$1-3
🛏️Mid-range hotel (1 night)$40-70
🚕Taxi or ride within town$4-10
🛒Grocery staple (1 liter milk)$0.80-1.50

Strengths and Weaknesses

  • Lakes and nature are easily accessible from the city
  • Affordability and friendly, relaxed vibe
  • Close proximity to Belo Horizonte for day trips
  • Rich Minas Gerais cuisine and dairy products
  • Limited nightlife compared with larger cities
  • Some services and attractions require a short drive to the outskirts
  • English not widely spoken outside tourist spots
  • Seasonal weather can bring sudden rain in summer
  • "Olá" - Hello
  • "Bom dia" - Good morning
  • "Por favor" - Please
  • "Obrigado/Obrigada" - Thank you
  • "Quanto custa?" - How much does this cost?
  • "Onde fica o banheiro?" - Where is the bathroom?

Places to Visit in Sete Lagoas

Visit one of these nice places.

Lagoa Central Viewpoint

Elevated vantage point overlooking one or more lagoons with colorful reflections at sunrise and sunset.

Lakeside Promenades

Walkable waterfronts where locals and visitors photograph boats, water, and shimmering horizons.

City Park Edges

Green spaces with tree lines and skyline backdrops ideal for portrait and landscape shots.

Old Town Square

Historic center with colonial style architecture and activity that provides candid photography opportunities.

Culinary Guide

Food in Sete Lagoas

Minas Gerais cuisine is hearty and dairy rich, with strong coffee culture and comforting dishes. Expect cheese heavy platters, bean stews, and slow cooked meats, all often paired with pão de queijo and fresh breads.

Sete Lagoas Famous Food

Signature dishes, delicacies and famous food

Queijo Minas

Fresh Minas cheese served on boards or melted in hot dishes, a must try in breakfast or with bread.

Must-Try!

Feijão Tropeiro

A robust dish of beans with manioc flour, bacon or sausage, eggs, and herbs.

Pão de Queijo

Crispy exterior with a soft, fluffy interior; widely available at bakeries and breakfast spots.

Tutu de Feijão

Creamy bean puree served with rice and farofa; common comfort food in Minas Gerais eateries.

Doce de Leite

Rich caramelized milk dessert or spread; often paired with breads or desserts.

Food Markets

Explore local food markets

Mercado Municipal de Sete Lagoas

Central market with fresh produce, regional cheeses, breads, and prepared snacks to sample.

Feiras de Rua

Evening street stalls offering snacks like pastéis, tapiocas, and seasonal fruits near the city center.

Climate Guide

Weather

Sete Lagoas experiences a tropical highland climate with warm summers and mild winters. Rain is most common in the summer months (roughly November to March), while winter evenings can feel cool. Overall, the city enjoys a comfortable climate for most of the year, with temperatures typically ranging from the mid 60s to low 90s Fahrenheit (around 18-34°C) depending on the season.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Say bom dia or boa tarde when entering shops or restaurants. Handshakes and polite eye contact are common.

Personal space and conversation

Be friendly but respectful; use basic Portuguese phrases and address people politely. In casual settings, Brazilians often greet with a light touch on the arm or a hug among friends.

Dress and behavior

Dress modestly when visiting religious sites; casual but neat attire is typical for daytime activities.

Safety Guide

Safety

Exercise usual travel precautions: guard valuables in crowded areas, use licensed taxis or rideshares, and stay in well lit areas at night. Avoid isolated lanes after dark and keep a copy of important documents. In case of emergency, local authorities and hospitals can assist; dial 190 for police and 192 for ambulance in Brazil.

Tipping in Sete Lagoas

Ensure a smooth experience

Tipping

A 5-10% tip is common if service is not included. Some places add a service charge, so check the bill first.

Payment methods

Credit and debit cards are widely accepted in cities. Have some cash for markets and smaller venues; many taxis and local vendors prefer cash.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot and humid with frequent showers and possible thunderstorms. Afternoon storms are common; carry water, sunscreen, and a lightweight rain shell.

Autumn

Mild temperatures with less rain. Pleasant for outdoor exploring and long walks.

Winter

Cool to mild, with cooler evenings. Comfortable for city strolling and outdoor viewpoints; mornings can be crisp.

Spring

Warm days with fresh greenery and blooming flora; great for outdoor activities and photography.

Nightlife Guide

Sete Lagoas at Night

The nightlife in Sete Lagoas tends to be relaxed and local. Expect casual bars and cafés around the lakefront and downtown, with live music and socializing on weekends. Pubs and small eateries offer a friendly atmosphere for evenings after a day of sightseeing. For late night options, head to Belo Horizonte or nearby cities for larger venues.

Hiking in Sete Lagoas

Immerse in an unforgettable hike.

Gruta Rei do Mato (Caves near Lagoa Santa)

Popular cave system nearby with guided tours and accessible trails for daylight exploring.

Local nature trails around Sete Lagoas

Several shorter trails along the surrounding limestone hills suitable for an easy half day hike.

Airports

How to reach Sete Lagoas by plane.

Belo Horizonte/Confins International Airport (CNF)

Roughly 60-80 km from Sete Lagoas; major international and domestic gateway with frequent connections.

Belo Horizonte/Pampulha Airport (PLU)

Located closer to the city center, primarily used for domestic flights and general aviation; useful for quick trips.

Getting Around

Walkability

The city center and lakeside areas are reasonably walkable, with pleasant promenades and market streets. For longer distances or to reach natural sites, a short drive or bike ride is more practical. Street layout can vary, so having a map or GPS helps for first-time visitors.

Demographics

Explore demographics in this area.

Urban families

A mix of local families, students, and professionals who enjoy the lakes and parks nearby.

Students and young professionals

Sete Lagoas attracts people connected to Belo Horizonte and regional education centers.

Tourists

Visitors from across Brazil and abroad who come for nature, caves, and Minas cuisine.

Popular Sports

Explore popular sports in region.

Futebol (Soccer)

A dominant sport in the region with local amateur and professional teams and frequent weekend matches.

Vôlei (Volleyball)

Popular in schools and clubs; local tournaments sometimes held in community centers.

Transportation

Traffic

Traffic can be moderate within the city center, with heavier congestion on peak hours and during events. Intercity routes to Belo Horizonte and surrounding towns are well maintained, but road conditions can vary. Public buses are available, and taxis or rideshares are convenient for short trips.

Accomodations

Find the best place to stay when visiting Sete Lagoas.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many Minas dishes feature cheese and beans, making vegetarian options common. Look for queijo minas, legumes, and rice dishes. Some traditional preparations may use lard or meat stock, so ask for vegetarian versions or stock on vegetable bases.

Health & Medical

Healthcare

Sete Lagoas has public and private healthcare facilities. For routine care there are municipal clinics and private clinics; for specialized procedures you may go to Belo Horizonte where larger hospitals and specialists are more common. Carry health insurance details and know where local clinics are located during your stay.

Discover Brazil

Read more in our Brazil 2025 Travel Guide.

Brazil Travel Guide