Itanhaém

Day Trips

Make the most of your day with our curated plans, packed with Itanhaém's hidden gems and unique experiences!

day 1
Relaxing Beach Day
morning
:

Start your day with a refreshing walk along the beautiful shores of Praia dos Sonhos. Enjoy a hearty breakfast at a beachfront café, savoring fresh fruits and pastries.

afternoon
:

Spend the afternoon sunbathing or trying out water sports like stand-up paddleboarding. Grab a light lunch at a beachside restaurant and soak in the vibrant atmosphere.

evening
:

As the sun sets, enjoy a leisurely dinner at a seafood restaurant, indulging in local specialties. Stroll along the beach under the stars, listening to the soothing sounds of the waves.

day 2
Nature and Adventure
morning
:

Explore the lush natural beauty of Parque Estadual da Ilha do Cardoso. Hike through the trails and discover exotic wildlife and stunning views.

afternoon
:

After your hike, head to the nearby rivers for some kayaking or canoeing. Enjoy a picnic lunch amidst the greenery.

evening
:

Return to Itanhaém and treat yourself to a delicious barbecue dinner at a local grill. Spend your evening relaxing at your accommodation, reflecting on the day's adventures.

day 3
Cultural Exploration
morning
:

Visit the historical center of Itanhaém and see the iconic Church of Sant'Anna. Explore the charming colonial architecture and learn about the city's rich history.

afternoon
:

Head to the Itanhaém Museum to delve deeper into local culture. Enjoy a lunch of traditional Brazilian dishes in one of the nearby cafés.

evening
:

Enjoy a cultural performance or local event if available, immersing yourself in the vibrant local arts scene. Wind down with a light dinner at a nearby eatery.

day 4
Surf and Sun
morning
:

Kick off your day with a surf lesson at Praia do Sonho. Feel the excitement of catching your first wave while enjoying the stunning ocean views.

afternoon
:

After your lesson, relax on the beach or explore nearby shops for surf gear. Grab some street food for lunch while watching the surf scene.

evening
:

As the day winds down, dine at a trendy beachfront bar with live music. Relish the atmosphere as you sip on cocktails and enjoy tasty tapas.

day 5
Sunrise Views
morning
:

Wake up early to catch the breathtaking sunrise at Praia do ritmo. Enjoy a peaceful moment with some yoga or meditation by the shore.

afternoon
:

Visit the nearby waterfall, Cachoeira do Paraíso, for a refreshing dip. Bring your lunch to enjoy a picnic by the cascading water.

evening
:

Head back to the city, and relish a casual dinner at a pizzeria. Spend your evening exploring local nightlife or enjoying a quiet walk along the beach.

day 6
Culinary Experience
morning
:

Start with a local food market tour to sample fresh fruits and ingredients. Learn about Brazilian cuisine from vendors and pick up ingredients for later.

afternoon
:

Attend a cooking class to learn how to prepare traditional dishes like moqueca. Enjoy the fruits of your labor as you savor your homemade lunch.

evening
:

Dine at a fine restaurant that specializes in regional cuisine, enjoying dishes full of flavor. End the night with dessert at a charming café.

day 7
Scenic Cycling
morning
:

Rent a bike and take a ride along the coastal paths, enjoying fresh morning air. Explore various viewpoints and take photos of the breathtaking scenery.

afternoon
:

Stop for a beachside lunch and relax to recharge for more cycling. Continue your adventure to discover hidden coves and picturesque beaches.

evening
:

Return your bike and head to the city center for dinner at a popular eatery. Enjoy the local nightlife with music and dancing at nearby bars.

day 8
Beach Games and Bonfire
morning
:

Spend your morning playing beach volleyball or beach soccer with friends. Enjoy the competitive spirit as you share laughs and excitement.

afternoon
:

After a fun morning, have a hearty beach picnic with sandwiches and refreshing drinks. Keep the day lively with a game of frisbee or paddleball.

evening
:

As night falls, gather around a bonfire on the beach. Roast marshmallows, share stories, and enjoy the company as you listen to the sounds of the ocean.

day 9
Sailing Adventure
morning
:

Start your day with a sailing trip along the coast. Enjoy the scenic views while learning the basics of sailing from an experienced captain.

afternoon
:

Anchor at a secluded beach for a swim and sunbathing session. Relish a packed gourmet lunch onboard, surrounded by nature.

evening
:

As the sun sets, return to shore while enjoying the beautiful view. Celebrate with a dinner at a cozy restaurant near the marina.

day 10
Art and Shopping
morning
:

Visit local art galleries to admire the vibrant works of local artists. Engage with artists and learn about their inspirations and techniques.

afternoon
:

Explore local craft shops and boutiques for unique souvenirs. Grab a quick bite at a café in the shopping area.

evening
:

Dine at a restaurant showcasing local art and decor, completing your art-inspired day. Enjoy a dessert at a nearby bakery to end the night on a sweet note.

Discover Itanhaém

Read more in our Itanhaém 2024 Travel Guide.

Itanhaém Travel Guide