São Tomé

Day Trips

Start your day at Praia dos Tamancos, enjoying the soft sand and clear waters. Take a leisurely stroll along the beach to soak in the breathtaking scenery.

Grab lunch at a beachside restaurant, savoring local seafood dishes. Spend the afternoon lounging under the sun or swimming in the ocean.

As the sun sets, head to a nearby bar for some refreshing drinks. Enjoy the relaxed atmosphere and listen to live music as you unwind.

Begin with a guided hike in Obo National Park to explore its lush flora and fauna. Keep an eye out for exotic birds and unique plant species along the way.

After the hike, enjoy a picnic lunch in a designated area within the park. Spend the afternoon observing nature and taking photos of the stunning landscape.

Return to your accommodation and freshen up. Enjoy a traditional dinner in the main town, experiencing local cuisine.

Visit the capital, São Tomé, starting with the stunning São Sebastião Museum. Immerse yourself in the rich history and culture of São Tomé and Príncipe.

Have lunch at a local eatery and try a traditional dish like Calulu. In the afternoon, stroll around the town and visit historical landmarks.

End your day with dinner at a restaurant with local music performance. Enjoy the vibrant ambiance while tasting delicious food.

Take a morning trip for snorkeling or diving around the beautiful coral reefs. Discover marine life and colorful fish in crystal-clear waters.

Enjoy a beachside lunch after your underwater adventure. Spend the afternoon relaxing on the beach or exploring tide pools.

Consider joining a boat tour to watch the sunset over the ocean. Dinner can be enjoyed on the boat or back at the shore.

Relax and sleep in before enjoying a leisurely breakfast with ocean views. Take your time getting ready for the day’s adventures.

Spend your afternoon at Praia das Conchas, enjoying water activities like kayaking. Grab a fresh coconut to hydrate while you bask in the sun.

Find a scenic spot for a picnic as you watch the sunset. Savor the evening with some local delicacies and good company.

Head to a nearby cacao plantation for a guided tour to learn about the chocolate-making process. Discover the unique flavor profile of São Tomé chocolate.

Enjoy a farm-fresh lunch at the plantation, featuring local ingredients. Participate in some cacao harvesting or preparation.

Return to São Tomé and indulge in a chocolate tasting experience at a local shop. Have dinner at a cozy restaurant nearby.

Visit the Pico Cão Grande, one of the island's iconic landmarks, for breathtaking views. Enjoy a morning hike with opportunities to see wildlife.

Have a packed lunch amidst nature before heading to a wildlife sanctuary. Spend the afternoon observing the local monkeys and birds.

Head back and find a restaurant for dinner. Share your day’s adventures with friends over a delicious meal.

Catch a boat to nearby Ilhéu das Rolas, known for its stunning beaches. Spend the morning exploring the island’s natural beauty and seclusion.

Enjoy a picnic lunch on the beach while taking in the tranquil surroundings. Spend the afternoon swimming or walking along the coastline.

Return to São Tomé and relax at a beachside café. Enjoy some light bites while listening to soothing ocean waves.

Join a cooking class to learn how to make traditional São Tomé dishes. Start with a market visit to gather fresh ingredients.

Prepare and enjoy a delicious lunch that you've cooked yourself under the guidance of a local chef. Spend the afternoon sharing stories and recipes.

Reflect on your culinary journey over dinner at a recommended local restaurant. Enjoy more traditional dishes and the ambiance.

Spend your morning at the tranquil Praia de Jale, relaxing on the beach with a good book. Enjoy the peaceful atmosphere and gentle ocean waves.

For lunch, find a nearby beach shack offering fresh local dishes. Spend the afternoon swimming, sunbathing, or simply enjoying the views.

As evening approaches, take a stroll along the beach as the skies change color. Dinner at a casual beach bar to end your relaxing day.