South Upi,
South Upi is a municipality located in the province of Maguindanao, Philippines. It is known for its agricultural industry, particularly in rice and corn production. The area is home to a diverse population composed of various indigenous groups such as the Teduray and Maguindanao tribes.
South Upi is also known for its natural beauty, with lush green landscapes and picturesque mountains.
Key Phrases
Speak like a local
- "Kumusta ka" - How are you
- "Salamat" - Thank you
- "Paalam" - Goodbye
- "Magandang umaga" - Good morning
- "Magandang gabi" - Good evening
Day plans
Spend a day exploring around
Exploring Nature
morning:Start your day with a refreshing walk at Lake Sebu, taking in the serene surroundings and lush greenery. Visit the Seven Falls for breathtaking views of the cascading waterfalls. Don't miss the chance to indulge in a delicious T'boli breakfast at Punta Isla Resort.
afternoon:Embark on a thrilling zipline adventure through the highlands of South Upi. Afterward, take a leisurely stroll through the T'boli School of Living Traditions to learn about indigenous culture. Enjoy a traditional T'boli lunch at the scenic Lake Holon.
evening:Experience the vibrant nightlife of South Upi at the local market, where you can sample delicious street food and mingle with the friendly locals.
Cultural Immersion
morning:Start your day with a visit to the T'boli Museum to discover the rich cultural heritage of the indigenous people. Enjoy a delightful T'boli breakfast at Lake Sebu, followed by a serene boat ride to witness the traditional T'boli fishing methods.
afternoon:Participate in a weaving workshop to learn the art of T'nalak weaving, a traditional T'boli craft. Indulge in a delectable T'boli lunch at K'mel Kafe while admiring the picturesque views of Lake Seloton.
evening:Unwind with a relaxing evening at one of the local T'boli music and dance performances, showcasing the traditional sounds and movements of the indigenous culture.
Adventure and Thrills
morning:Embark on an exhilarating trek to the summit of Mount Matutum, offering breathtaking panoramic views of South Upi. Enjoy a nourishing breakfast at the base camp before beginning your ascent. Discover the hidden gem of Kule Coffee Farm and relish a delightful T'boli breakfast spread.
afternoon:Engage in a heart-pounding rappelling adventure down the majestic waterfalls nestled within the lush forests of South Upi. Recharge with a scrumptious T'boli lunch at the foot of the waterfalls before your next adventure.
evening:Conclude your day with a visit to the enchanting T'boli Night Market, where you can savor a variety of traditional T'boli delicacies amidst the vibrant atmosphere.
Relaxation and Tranquility
morning:Start your day with a peaceful hike through the tranquil forests of South Upi, taking in the beauty of the diverse flora and fauna. Enjoy a refreshing T'boli breakfast at Lake Lahit, surrounded by serene natural beauty and tranquility.
afternoon:Indulge in a rejuvenating T'boli massage at a traditional wellness spa, designed to revitalize your body and mind. Afterward, savor a delectable T'boli lunch at a cozy lakeside restaurant with panoramic views of Lake Maughan.
evening:Unwind with a leisurely boat ride across the serene waters of Lake Sebu, as you admire the stunning sunset and relax amidst the peace and serenity of the natural surroundings.
South Upi Famous Food
Must-Try local dishes
Tiula Itum
A flavorful black soup made with burnt coconut, seasoned with spices, and typically prepared with either chicken or beef. It's a traditional Maguindanaon dish that highlights the unique culinary heritage of the area.
Must-Try!
Lemang Sugot
A sticky rice delicacy cooked in coconut milk and often flavored with pandan leaves. It is commonly enjoyed during festive occasions and celebrations.
Inaul
A handwoven fabric that doubles as a wrapper for traditional Maguindanaon delicacies. Inaul showcases the artistry of the locals and is often presented with various local dishes.
Food Markets & Street Food
A food market and street food guide
Umiyak Market
Umiyak Market is a bustling hub where visitors can explore a vibrant array of fresh produce, local delicacies, and street food. It's a great place to savor dishes like Satti, a spicy skewered meat dish served with peanut sauce, and indulge in sweet treats like Palapa, a spicy condiment made with coconut, chilies, and other aromatic ingredients.
Pet sitters in South Upi
Relax and unwind while your furry friend enjoys making a new companion!