Things To Do
in Cave

Cave is a picturesque town located in the Lazio region of Italy. It is known for its stunning natural beauty, with lush green landscapes and rolling hills surrounding the town. The charming medieval architecture and narrow cobblestone streets add to Cave's old-world charm.

Visitors can also explore historic sites such as the Church of Santa Maria and the Castle of Cave.

  • "Ciao" - Hello
  • "Grazie" - Thank you
  • "Per favore" - Please
  • "Scusa" - Excuse me/Sorry
  • "Buongiorno" - Good morning

Prices

  • 🏠 Accommodation (per night): $80 - $200
  • 🍽️ Meal at a Restaurant: $15 - $50
  • Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $1 - $3
  • 🛒 Grocery shopping (per week): $40 - $100
  • 🏋️‍♂️ Gym Membership: $30 - $60

Day Trips

Spend a day exploring around

day 1
Exploring the Enchantment of Cave
morning
:

Start your visit by wandering through the historic center of Cave. Enjoy a cappuccino at a local café while taking in the picturesque surroundings.

afternoon
:

Visit the beautiful Church of Santa Maria Assunta, where you can marvel at its stunning architecture. Afterward, indulge in a traditional Italian lunch at a nearby trattoria.

evening
:

As the sun sets, take a stroll through the quaint streets and enjoy some gelato. Savor the ambiance of the town while dining at a cozy restaurant.

day 2
Nature and History in Cave
morning
:

Begin your day with a hike in the nearby Monte Ginestro. The fresh air and scenic views will invigorate you for the day ahead.

afternoon
:

Visit the ancient ruins of an old castle on a hilltop. The panoramic views of Cave from here are spectacular.

evening
:

Return to the town and enjoy a relaxed dinner at a restaurant with regional cuisine. Reflect on your day while sipping some local wine.

Strengths and Weaknesses

  • Rich historical and cultural heritage, including ancient ruins and beautiful architecture.
  • Stunning natural landscapes, including caves and scenic views.
  • Charming local cuisine that features traditional Italian dishes.
  • Less touristy compared to other locations in Italy, providing a more authentic experience.
  • Opportunities for outdoor activities such as hiking and exploring nature.
  • Limited transportation options, making it harder to get around without a car.
  • Some areas may lack modern amenities and infrastructure.
  • Language barrier for those who do not speak Italian.
  • Seasonal tourism can lead to overcrowding during peak months.
  • Fewer entertainment and shopping options compared to larger cities.

Best Activities in Cave

Outdoor fun you shouldn't miss!

Hiking in the Dolomites

Explore the breathtaking trails of the Dolomites, offering stunning views and various levels of difficulty suitable for all hikers.

Caving Adventures

Experience the underground wonders of the area with guided cave tours that allow you to explore fascinating rock formations and unique geological features.

Cycling Tours

Discover the scenic landscapes of Cave and its surroundings by bike. Enjoy both leisurely rides and challenging routes amidst nature.

Wine Tasting Tours

Visit local vineyards and enjoy outdoor wine tasting sessions, sampling some of the finest wines produced in the region.

Horseback Riding

Embark on horseback riding excursions through picturesque countryside trails, allowing for a unique perspective of the natural beauty.

Picnicking in Nature Reserves

Spend a relaxing day outdoors in one of the many nature reserves, enjoying a picnic amidst the beautiful scenery.

Rock Climbing

Challenge yourself with rock climbing experiences, whether you are a beginner or an experienced climber, on natural rock faces.

Tours

Uncover the best of Cave with these unforgettable tours.

Places to Visit in Cave

Visit one of these nice places.

Castelmezzano

A picturesque town that offers stunning views of the surrounding mountains and valleys, perfect for panoramic photos.

Ponte alla Luna

A unique bridge that provides breathtaking views of the gorge below and the landscape, ideal for capturing dramatic shots.

Parco Nazionale delle Dolomiti Lucane

A national park featuring scenic peaks and diverse landscapes, great for nature photography and capturing wildlife.

Matera panoramic view from the Sassi

The ancient cave dwellings of Matera provide a captivating backdrop for photos, especially at sunset when the stones glow.

Timmari's Belvedere

An observation platform offering stunning views of the Lucanian Apennines, perfect for capturing the vastness of the landscape.

Food in Cave

Cave, Italy, offers a delightful culinary experience that captures the essence of traditional Italian cuisine. Known for its fresh ingredients and rich flavors, the local dishes, food markets, restaurants, and cafes in Cave are a paradise for food enthusiasts.

Cave Famous Food

Signature dishes, delicacies and famous food

Cacio e Pepe

A simple yet divine pasta dish made with Pecorino Romano cheese, black pepper, and spaghetti. Try it at Ristorante La Collina for an authentic experience.

Must-Try!

Saltimbocca alla Romana

A classic Roman dish popular in Cave, featuring tender veal wrapped in prosciutto and sage. Be sure to savor this at Trattoria da Ottavio, where it's a specialty.

Carciofi alla Romana

Artichokes cooked with aromatic herbs and spices are a true local delight. Osteria Romana is renowned for its flavorful Carciofi alla Romana.

Unique Experiences

Get to know Cave better with these unique experiences.

Food Markets

Explore local food markets

Mercato di Cave

Experience the vibrant Mercato di Cave, which offers fresh local produce, cheeses, and various street food delicacies like supplì (rice croquettes) and porchetta sandwiches.

Weather

This small town experiences a Mediterranean climate characterized by hot, dry summers and mild, wet winters. Summer temperatures often soar above 30°C (86°F), while winters are generally mild, with average temperatures ranging from 3°C to 10°C (37°F to 50°F). Rainfall is more frequent in the autumn and winter months, particularly from October to February, while the summer months receive significantly less precipitation. The region enjoys plenty of sunshine throughout the year, making it an attractive destination for outdoor activities. The proximity to the Apennine mountains can also influence local weather patterns, occasionally bringing cooler temperatures in the higher elevations.

How to Behave

Tips on cultural norms and respectful behavior

Understanding Family Dynamics

Family is a central element in Italian culture, especially in Cave. It is important to acknowledge family members when meeting someone, as this reflects respect and connection. When in conversation, it’s polite to ask about their family, which shows interest in their personal life.

Greeting Etiquette

When meeting locals, a firm handshake is common, often accompanied by eye contact and a warm smile. Close friends might greet each other with cheek kisses (usually two, starting from the left cheek). It's important to adapt your greeting based on your relationship with the person.

Dining Manners

If invited to a local's home for a meal, it's customary to bring a small gift, such as wine or pastries. During meals, wait for the host to begin eating or to say 'Buon appetito' before you start. Additionally, placing your hands on the table (but not your elbows) is the norm, demonstrating engagement without being overly casual.

Hidden Gems

Discover the hidden gems of Cave with these exclusive activities.

Safety

Located in the province of Frosinone, the town is part of the region of Lazio and is known for its historical sites and picturesque countryside. Safety in this area, like many small towns in Italy, tends to be relatively high. Here are some key aspects regarding safety: 1. **Crime Rates**: Generally, crime rates in small Italian towns are lower compared to larger cities. Petty crime, such as pickpocketing, is rare but can occur in crowded areas or during tourist seasons. 2. **Community Vigilance**: The local community usually maintains a sense of vigilance, contributing to a safer environment. Residents often know their neighbors, which can enhance overall security. 3. **Traffic Safety**: As with many urban areas, traffic safety can be a concern. Drivers may not always adhere to traffic regulations, so pedestrians should remain cautious, especially in busy areas. 4. **Natural Hazards**: While the area does not have significant geological concerns, it’s always wise to be aware of weather conditions, especially during winter months when snow or ice could pose risks. 5. **Emergency Services**: Local emergency services are generally accessible and responsive. It’s advisable to familiarize oneself with local emergency numbers and procedures. 6. **Tourist Season**: During peak tourist seasons, there may be an increase in visitors, which can lead to a temporary rise in petty crimes. Tourists are always advised to remain vigilant about their belongings. 7. **Local Customs and Regulations**: Understanding and adhering to local customs and regulations can enhance personal safety. Engaging positively with the local culture fosters goodwill and a safer experience. Overall, while certain precautions are always necessary, residents and visitors typically find the area to be a safe and welcoming place to live or explore.

Tipping in Cave

Ensure a smooth experience

Tipping

In Cave, Italy, tipping is generally not obligatory, as service charges are often included in the bill at restaurants and cafes. However, it is appreciated to leave small change or round up the bill to show gratitude for good service. In bars, it's common to leave a few coins when ordering drinks.

Payment

Most establishments in Cave accept various payment methods including cash and credit/debit cards. While larger businesses and tourist-oriented places typically accept cards, smaller shops and family-run restaurants may prefer cash. It's advisable to always carry some cash, especially when visiting smaller venues.

Top Things To Do

Engage in these activities to dive deeper into Cave.

Best Time to Visit

And what to expect in different seasons...

Spring

Spring (March to May) is a delightful time to visit Cave, Italy. The weather is mild, with temperatures ranging from 10°C to 20°C (50°F to 68°F). The landscape is lush and bloom-filled, making it perfect for hiking and outdoor activities. Spring also sees fewer tourists, allowing for a more authentic experience of the local culture and traditions.

Summer

Summer (June to August) in Cave can be hot, with temperatures often exceeding 30°C (86°F). This is the peak tourist season, ideal for enjoying festivals, outdoor dining, and local events. However, visitors should be prepared for crowds and ensure to stay hydrated and protected from the sun while exploring.

Autumn

Autumn (September to November) offers a pleasant climate, with temperatures cooling down to around 15°C to 25°C (59°F to 77°F). The fall foliage provides stunning views, making it a picturesque time for photography and nature walks. Harvest festivals and local wine tastings are also highlights of this season.

Winter

Winter (December to February) in Cave is relatively mild compared to other regions, with temperatures ranging from 0°C to 10°C (32°F to 50°F). While some attractions may have shorter hours, this season offers a cozy atmosphere with fewer tourists. Visitors can experience local winter festivities, food, and traditions unique to the region.

Cave at Night

Nestled in the Roman province of Frascati, this picturesque town transforms as the sun sets, offering a vibrant blend of cultural and social activities. The enchanting streets come alive with locals and visitors alike, enjoying the lively atmosphere. Charming piazzas serve as gathering spots, where friendly bars and cafes spill out onto the sidewalks, providing the perfect setting for sipping local wines or enjoying an aperitivo. The sound of laughter and conversation fills the air as people gather to socialize and relax. Traditional restaurants offer authentic Italian cuisine, inviting diners to experience the rich flavors of the region. Whether indulging in homemade pasta, fresh seafood, or wood-fired pizza, visitors are treated to a culinary delight, often complemented by locally produced wines. Throughout the night, live music events and open-air performances may occur, showcasing local talent and adding to the festive ambiance. In some corners, you can even find small clubs or bars that feature DJs, creating an electrifying atmosphere for those looking to dance the night away. Cultural festivals and events are often celebrated during the warmer months, featuring performances, artisan markets, and fireworks, drawing in crowds and enhancing the community's lively spirit. The blend of history, culture, and social interaction makes nighttime in this charming Italian town a memorable experience, capturing the essence of la dolce vita.

Hiking in Cave

Immerse in an unforgettable hike.

Sentiero degli Dei

A stunning hiking trail that offers breathtaking views of the Amalfi Coast, starting from Bomerano and ending at Nocelle.

Monte Faito

A picturesque mountain offering various trails with panoramic views of the Gulf of Naples and the surrounding countryside.

Path of the Gods

A famous trail that runs between Bomerano and Nocelle, known for its dramatic cliffs and beautiful coastal landscapes.

Vesuvius National Park

Home to the iconic volcano, the park offers various hiking trails with opportunities to explore volcanic landscapes and see the crater.

Monti Lattari Regional Park

A park featuring a range of trails through mountains and valleys, ideal for hiking and nature observation.

Unforgettable Journeys

Delve deeper into Cave through these rare and unique activities.

Aiports

How to reach Cave by plane.

Leonardo da Vinci International Airport (FCO)

Located in Rome, approximately 75 km from Cave. It is the largest airport in Italy and serves as a major international hub.

Naples International Airport (NAP)

Situated about 130 km from Cave, this airport serves the region of Campania and provides numerous international flights.

Ciampino–G.B. Pastine International Airport (CIA)

Also located in Rome, approximately 60 km from Cave. It primarily handles low-cost airlines and charter flights.

Abruzzo Airport (PSR)

Located in Pescara, about 175 km from Cave. This airport services regional and international flights.

Florence Airport (FLR)

Located in Florence, around 270 km from Cave. This smaller airport offers international flights and is known for its proximity to Tuscany.

Walkability

Situated in the Lazio region, this charming town offers a variety of features that contribute to its walkability. The historical center is particularly pedestrian-friendly, with narrow cobblestone streets that invite leisurely strolls. Many essential amenities, such as local shops, cafés, and markets, are conveniently located within walking distance of one another, encouraging residents and visitors to explore on foot. The town's size makes it easy to navigate without the need for a car, and the scenic surroundings enhance the walking experience. Green spaces and parks provide areas where residents can relax and enjoy outdoor activities. Additionally, public transportation options are available for those needing to access nearby larger cities. Overall, the combination of a compact layout, accessibility to amenities, and a pleasant atmosphere makes this Italian town a walkable and inviting place to explore.

Demographics

Explore demographics in this area.

Italians

The predominant demographic group in Cave, consisting of local residents and their descendants.

Romanians

A significant community that has settled in Cave, contributing to its cultural diversity.

Albanians

A smaller but notable demographic group in Cave, representing migration from Albania.

Other European Nationalities

Includes residents from various European countries who have moved to Cave for work or family.

Non-European Immigrants

A diverse group comprising individuals from outside Europe, contributing to the multicultural aspect of the town.

The Soul of Cave

Discover the essence of Cave through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Cave, with local clubs and a passionate fan base.

Basketball

Basketball has a growing following in Cave, with several teams participating in regional leagues.

Volleyball

Volleyball is played at both recreational and competitive levels, with local tournaments held frequently.

Cycling

Cycling is popular due to the scenic countryside surrounding Cave, attracting both leisure riders and competitors.

Athletics

Athletics events, including running and track and field, are commonly organized in Cave, promoting fitness and competition.

Traffic

In this charming town, traffic tends to be light, reflecting its smaller population and the narrow, winding streets typical of Italian hill towns. Local roads may become congested during peak hours or during tourist seasons, particularly in areas near popular attractions. Parking can be a challenge, as many streets are narrow and limited in space. Residents often utilize small vehicles or scooters to navigate the tight corners. Walking is a common mode of transportation, with many choosing to explore on foot to enjoy the scenic surroundings and historical sites. Public transport options may be available, providing connections to nearby larger towns and cities. During festivals or events, traffic can increase significantly, leading to temporary road closures or detours. Overall, while traffic can vary depending on the time of year and local events, the overall pace of life in this picturesque location remains relatively relaxed.

Accomodations

Find the best place to stay when visiting Cave.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Most eateries in Cave offer vegetarian pasta dishes, salads, and vegetable-based antipasti. For vegan options, consider communicating your dietary requirements to the chefs, who are generally accommodating.

Gluten-Free Options

While traditional Italian cuisine heavily features pasta and bread, many restaurants in Cave are responsive to gluten-free requests and can offer alternatives like risotto and polenta, as well as gluten-free pasta.

Cultural Immersions

Experience the heart and soul of Cave with these cultural adventures.

Healthcare

In this region of Italy, health services are primarily provided through a public healthcare system, which is funded by the government and offers a range of medical services to residents. Citizens and legal residents have access to healthcare through the Servizio Sanitario Nazionale (SSN), Italy's national health service. Hospital care is available, along with various outpatient services, preventive care, and specialized treatments. The healthcare facilities are equipped to handle both emergency and routine medical situations. General practitioners play a vital role in this healthcare system, serving as the first point of contact for patients and referring them to specialists when necessary. Pharmacies are widely available, offering both prescription and over-the-counter medications, as well as various health and personal care products. Preventive health measures, such as vaccinations and regular check-ups, are emphasized. In recent years, the local healthcare system has faced challenges common to many regions, including resource constraints, an aging population, and the integration of new technologies and methods of care. Community health services aim to cater to the specific needs of the population, promoting health education and chronic disease management. Overall, the healthcare system strives to provide accessible and comprehensive care, with a focus on quality and efficiency to meet the needs of the community.

Discover Italy

Read more in our Italy 2024 Travel Guide.

Italy Travel Guide