Things To Do
in Mendicino

Mendicino is a quaint hill town in Calabria perched above sunlit valleys, where whitewashed houses cluster along narrow lanes. Its medieval center offers quiet plazas, old churches, and sweeping views of olive groves and distant coastline. Life here moves to the rhythm of the seasons, with friendly locals, seasonal produce, and a strong sense of tradition.

Despite its tranquility, Mendicino is a gateway to the Calabrian countryside and coastal routes.

Day Trips

Spend a day exploring around

day 1
Arrival in Mendicino
morning
:

Arrive in Mendicino and take in the stunning coastal views as you settle into your accommodation. Enjoy a leisurely breakfast at a local café, savoring freshly baked pastries and robust Italian coffee. Spend the rest of your morning exploring the charming streets adorned with colorful houses and vibrant bougainvillea.

afternoon
:

Visit the local market to experience the flavors of Mendicino, where you can sample regional delicacies such as 'nduja and pecorino cheese. After your culinary exploration, take a guided art tour to immerse yourself in the rich history and creativity that the region showcases. Capture the essence of Mendicino through your camera as you stroll through the picturesque landscapes.

evening
:

As the sun sets, dine at a traditional restaurant overlooking the sea, enjoying fresh seafood paired with local wines. Engage with the locals to learn more about their culture and traditions. Wrap up your first day by taking a relaxing walk along the promenade, embraced by the gentle sounds of the waves.

day 2
Exploring Local Culture
morning
:

Start your day with a visit to the Mendicino Museum, where you can appreciate the rich cultural heritage of the region. Attend a workshop on traditional crafts, including pottery or weaving, to get hands-on experience of local artisanal skills. Enjoy a hearty brunch at a nearby trattoria, where you can mingle with locals and share stories.

afternoon
:

Head to a scenic hiking trail in the nearby national park, letting the stunning vistas invigorate your spirit. Breathe in the fresh air and embrace the beauty of Mendicino's botanical wonders, keeping your camera ready for spontaneous photo opportunities. After a rewarding hike, stop at a local vineyard for wine tasting, indulging in the exquisite tastes of the area.

evening
:

Experience an open-air concert featuring local musicians, soaking in the rhythms and melodies of Italian folk music. Join fellow visitors and residents, swaying to the music while enjoying traditional street food. Wind down your evening with a gelato from a local shop as you stroll through the illuminated streets.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-20
Coffee or pastry$3-5
🏨Hotel per night (mid-range)$70-150
🚌Public transit day pass$4-8
🧺Groceries for a simple meal$8-15

Strengths and Weaknesses

  • Charming, walkable historic core with stunning views
  • Authentic Calabrian cuisine and warm, welcoming locals
  • Quiet, safe, and close to nature with easy day trips
  • Limited nightlife and fewer tourist facilities compared to larger cities
  • Some services and English-speaking staff may be limited in very small venues
  • Hilly terrain can be challenging for those with mobility issues
  • "Buongiorno" - Good morning / Hello
  • "Per favore" - Please
  • "Grazie" - Thank you
  • "Scusi" - Excuse me / Pardon
  • "Dove si trova...?" - Where is ...?
  • "Parla inglese?" - Do you speak English?
  • "Quanto costa?" - How much does it cost?
  • "Il conto, per favore" - The check, please

Places to Visit in Mendicino

Visit one of these nice places.

Piazza del Municipio (central square)

A lively heart of Mendicino with stone buildings, arches, and morning light perfect for candid street scenes and architecture.

Chiesa Matrice di Santa Maria Assunta

An imposing church with a simple exterior and a richly decorated interior; ideal for architectural detail and interior photography during services.

Belvedere sul Vallata

A hilltop viewpoint offering sweeping views of olive groves, terraced slopes, and distant coastlines on clear days.

Antiche vie e arcate

Narrow lanes and subterranean arches provide atmospheric shots of traditional Calabrian life and texture of aged stone.

Porta di accesso al Borgo

Historic gate framing the old town with dusk light and quiet streets for moody, timeless shots.

Culinary Guide

Food in Mendicino

Calabrian cuisine is bold, olive-oil driven, and peppery, with a strong balance of coastal flavors and inland heartiness. In Mendicino, expect simple, high-quality ingredients—olive oil, chilies, tomatoes, and fresh cheeses—prepared in rustic, flavorful ways.

Mendicino Famous Food

Signature dishes, delicacies and famous food

Nduja on crostini

Spicy Calabrian salami pâte spread on grilled bread, a staple starter in many bars and trattorie.

Must-Try!

Pasta e patate con cipolla di Tropea

A comforting pasta and potato dish featuring the sweet red onions of Tropea.

Capocollo di Calabria con formaggi locali

Sliced cured pork served with regional cheeses and rustic bread.

Stoccafisso all’uso calabrese

Salted cod prepared with tomatoes, peppers, and olive oil (a coastal-inspired inland specialty).

Zucchine ripiene

Stuffed zucchini filled with breadcrumbs, cheese, and herbs from local gardens.

Food Markets

Explore local food markets

Mercato Settimanale di Mendicino

Weekly market in the town center offering seasonal produce, cheeses, bread, honey, and olive oil from nearby producers.

On-the-street bites

Look for small stalls offering fried fish bites, crostini with nduja, and fresh tomatoes with mozzarella from regional farms.

Climate Guide

Weather

The area experiences a Mediterranean climate with hot, dry summers and mild, wetter winters. Spring and autumn are typically temperate and pleasant, ideal for outdoor activities and exploring the town.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Greet with 'buongiorno' (good morning) or 'buonasera' (good evening). A polite handshake is common; with friends, a light kiss on both cheeks may be used.

Religious and cultural sites

Dress modestly when visiting churches and sacred spaces; keep noise to a minimum and speak politely in public places.

Dining etiquette

Italians often share courses; wait for everyone to be served and for the host to begin eating. Meals are savored slowly.

Safety Guide

Safety

Mendicino is generally safe for visitors. Practice usual travel safety: guard belongings in crowded areas, especially at markets, and be cautious on narrow, winding streets when driving or walking at night.

Tipping in Mendicino

Ensure a smooth experience

Tipping Etiquette

In Italy, a service charge is often included. If not, leaving a small tip (5-10% or rounding up) is appreciated in restaurants and bars.

Payment Methods

Cash and credit/debit cards are widely accepted; smaller establishments may prefer cash. ATMs are available in town and nearby centers.

Best Time to Visit

And what to expect in different seasons...

Summer

Expect hot, dry days with refreshing coastal breezes nearby. Hydrate, wear sun protection, and schedule outdoor activities for early morning or late afternoon.

Autumn

Mild days with cooler evenings; harvest season brings abundant produce, markets, and pleasant walking weather.

Winter

Mild and occasionally rainy; temperatures rarely extreme. Great time for museum visits, cozy dinners, and quiet town strolls.

Spring

Blooming flowers and pleasant temperatures; ideal for walking tours, photography, and nearby hikes without crowds.

Nightlife Guide

Mendicino at Night

Mendicino offers a relaxed nightlife centered on piazza bars, aperitivo hours, and small live music venues. Expect informal gatherings, friendly conversations, and occasional seasonal festivals rather than a big club scene.

Hiking in Mendicino

Immerse in an unforgettable hike.

Savuto Valley Trails

Rural trails through olive groves and small villages offering scenic viewpoints and tranquil scenery.

Pollino National Park access points

A bit farther away, with expansive mountain trails, rich biodiversity, and dramatic landscapes.

Airports

How to reach Mendicino by plane.

Lamezia Terme International Airport (SUF)

Main regional gateway with domestic and international flights; typically the closest major airport to Mendicino.

Reggio Calabria Airport (REG)

Smaller regional airport serving flights to domestic destinations and some seasonal routes.

Crotone Airport (CRV)

Smaller airport serving regional connections; convenient for shorter trips in the Calabria region.

Getting Around

Walkability

Very walkable; the historic center is compact with narrow, cobbled streets. Expect stairs and steep sections in places, so wear comfortable shoes and be prepared for a few hills.

Demographics

Explore demographics in this area.

Local families

Multi-generational households and strong community ties characterize daily life.

Elderly population

Calabria has a significant aging demographic; expect quiet neighborhoods and traditional customs.

Visitors and seasonal residents

Tourists and short-term visitors contribute to a dynamic, friendly atmosphere during peak seasons.

Popular Sports

Explore popular sports in region.

Calcio (Soccer)

A dominant sport across towns in Italy, with local clubs and community teams.

Cycling

Lush country lanes and gentle hills ideal for road cycling and scenic rides.

Hiking

Access to hillside trails and nearby natural parks makes hiking a popular activity.

Transportation

Traffic

Traffic is typically light in the town center with narrow streets and limited parking. Use local parking areas on the outskirts and walk in; regional buses connect Mendicino to neighboring towns.

Accomodations

Find the best place to stay when visiting Mendicino.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

In Mendicino you can enjoy fresh vegetables, cheeses, olive oil, and pasta dishes. Ask about soffritto bases and avoid meat broths; many places can adapt recipes with cheese, mushrooms, and peppers.

Health & Medical

Healthcare

Public healthcare is available through local clinics and regional hospitals in the area. For emergencies, dial the national emergency number and follow local guidance; private clinics and pharmacies are common in nearby towns.

Discover Italy

Read more in our Italy 2025 Travel Guide.

Italy Travel Guide