Things To Do
in Paola

Paola is a charming town located on the Tyrrhenian Sea in southern Italy. It is known for its beautiful beaches and picturesque coastline, offering stunning views of the surrounding mountains. The historic center is filled with colorful buildings, quaint cafes, and shops selling local crafts and delicacies.

Paola is also famous for its Sanctuary of Saint Francis of Paola, a major pilgrimage site attracting visitors from around the world.

  • "Ciao" - Hello
  • "Grazie" - Thank you
  • "Per favore" - Please
  • "Scusa" - Excuse me/Sorry
  • "Buongiorno" - Good morning

Prices

  • 🏠 Accommodation (per night): $50 - $150
  • 🍽️ Meal at a Restaurant: $15 - $40
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $1 - $2
  • 🛒 Grocery shopping (per week): $30 - $70
  • 🏋️‍♂️ Gym Membership: $30 - $60

Day Trips

Spend a day exploring around

day 1
Explore Paola
morning
:

Start your day with a visit to the beautiful Santuario di San Francesco di Paola. Enjoy a leisurely breakfast at a local café nearby.

afternoon
:

Take a stroll along the picturesque coastline of Paola. Enjoy a traditional Italian lunch at a seaside restaurant.

evening
:

Visit the charming old town for a delightful walking tour. Wrap up the day with dinner at a local pizzeria.

day 2
Beach Day Bliss
morning
:

Spend your morning soaking up the sun at the lovely beach of Paola. Bring along some sunscreen and a good book.

afternoon
:

Grab lunch at a beachside café and continue enjoying the sandy shores. Try some water sports for an adventurous afternoon.

evening
:

Take a sunset walk along the beach as the sun dips below the horizon. Enjoy fresh seafood for dinner at a nearby restaurant.

Strengths and Weaknesses

  • Beautiful coastal scenery and beaches
  • Rich history and cultural heritage
  • Delicious local cuisine, including fresh seafood
  • Friendly and welcoming community
  • Pleasant Mediterranean climate
  • Higher cost of living compared to other areas in Italy
  • Tourist crowds during peak season
  • Limited public transportation options
  • Potential language barrier for non-Italian speakers
  • Seasonal economy that may impact job availability

Best Activities in Paola

Outdoor fun you shouldn't miss!

Hiking in Pollino National Park

Explore the stunning landscapes of Pollino National Park, with various trails suitable for all levels. Enjoy breathtaking views, diverse flora, and fauna.

Beach Day at Torre dell'Isola

Relax on the beautiful beaches of Torre dell'Isola, ideal for sunbathing, swimming, and enjoying the Mediterranean Sea.

Visiting the Paola Monastery

Take a scenic walk to the Sanctuary of Saint Francis of Paola, a notable pilgrimage site with beautiful architecture and peaceful gardens.

Cycling along the Coast

Enjoy a bike ride along the coastal paths near Paola, taking in the fresh air and beautiful views of the Tyrrhenian Sea.

Fishing in the Tyrrhenian Sea

Engage in fishing activities either from the shore or by boat in the rich waters of the Tyrrhenian Sea.

Exploring the local markets

Visit local markets to experience the vibrant culture, taste local delicacies, and shop for handmade crafts and produce.

Tours

Uncover the best of Paola with these unforgettable tours.

Places to Visit in Paola

Visit one of these nice places.

La Chiesa di San Francesco

This historic church offers beautiful architecture and a panoramic view of Paola and the coastline, making it a perfect spot for photos.

Piazza del Popolo

The central square of Paola, surrounded by charming cafés and historic buildings, is ideal for capturing the vibrant life and atmosphere of the town.

Il Santuario di San Francesco di Paola

The sanctuary is not only an important religious site but also offers stunning views of the surrounding hills and a peaceful setting for photography.

Lungomare di Paola

The seaside promenade provides breathtaking views of the Tyrrhenian Sea, especially during sunset, making it a great spot for seascapes.

Castello di Paola

Explore the remnants of the old castle for fantastic views of the town and the sea, paired with the historical backdrop for photography.

Parco dei Principi

This park offers lush greenery and beautifully landscaped gardens, perfect for capturing nature and relaxation in Paola.

Belvedere di Paola

An observation point that offers a spectacular panoramic view of Paola and its coastline; it's a must-visit for scenic photography.

Food in Paola

Paola, Italy, offers a delightful culinary experience that reflects the rich traditions of Calabrian cuisine. The region's cuisine is known for its fresh ingredients, bold flavors, and a fascinating blend of Mediterranean and Southern Italian influences.

Paola Famous Food

Signature dishes, delicacies and famous food

Nduja

A spicy, spreadable pork sausage that is a specialty of Calabria. It is often enjoyed on crusty bread or used in pasta dishes. Don't miss trying it at Antica Macelleria Timeo.

Must-Try!

Pasta with 'Nduja

Indulge in pasta dishes like orecchiette or spaghetti infused with the flavorful 'nduja at Ristorante Nonna Teresa.

Swordfish

Paola's proximity to the sea ensures incredibly fresh seafood. Savor a beautifully grilled swordfish at Ristorante Baffo D' Oro.

Unique Experiences

Get to know Paola better with these unique experiences.

Food Markets

Explore local food markets

Paola's Local Market

Explore the vibrant local market offering a variety of fresh produce, cheeses, cured meats, and olives. It's an excellent place to sample local specialties and engage with the friendly vendors.

Frittula

A popular street food, frittula is made from fried pork, typically served in a paper cone. Look for it at street food stalls around the town center, especially during festivals and cultural events.

Weather

The climate in this region is characterized as Mediterranean, featuring hot, dry summers and mild, wet winters. Average summer temperatures often reach into the high 30s °C (around 86 °F to 100 °F), while winter temperatures typically range from 5 °C to 15 °C (41 °F to 59 °F). Precipitation tends to occur mainly in the autumn and winter months, with summers being quite dry. The influence of the nearby Mediterranean Sea helps regulate temperatures, providing a moderating effect throughout the year. The area experiences plenty of sunshine, especially during the summer, making it a popular destination for tourists seeking warm weather.

How to Behave

Tips on cultural norms and respectful behavior

Greeting Etiquette

In Paola, it's common to greet people with a warm handshake or a kiss on both cheeks among acquaintances. Always greet the most senior person first in a group.

Dining Etiquette

When dining, wait for the host to begin the meal before you start eating. It's also polite to keep your hands on the table (but not your elbows), and to finish everything on your plate as a sign of appreciation.

Dress Code

Italians generally place a high value on appearance. Dress neatly and stylishly, especially in social gatherings and religious sites. Avoid overly casual attire like flip-flops unless you are on the beach.

Safety

This picturesque town on the Tyrrhenian coast is known for its beautiful beaches and rich history. In general, safety in this area is manageable, and violent crime is rare. As with many small towns, petty crime, such as pickpocketing or minor thefts, can occur, particularly in crowded areas or during tourist season. Authorities have a visible presence, and locals and tourists alike benefit from a community that looks out for one another. Emergency services are accessible, and roads are well-maintained, contributing to overall safety. Travelers are advised to take standard precautions, such as safeguarding personal belongings and being mindful of their surroundings, especially at night. For the most part, residents and visitors report feeling safe exploring the town and its attractions, including historical sites and local markets. In summary, while it’s always wise to remain vigilant, the ambiance in this town is typically one of safety and community well-being.

Tipping in Paola

Ensure a smooth experience

Tipping

In Paola, Italy, tipping is not mandatory but is appreciated. It is customary to leave small change or round up the bill in restaurants and cafes. In more upscale dining establishments, a service charge may be included in the bill, and additional tips are typically left for exceptional service. In bars, it is common to leave small amounts as a token of appreciation.

Payment

Payment methods in Paola include cash and credit/debit cards. While many establishments accept card payments, it is advisable to carry cash, particularly in smaller shops or local markets. The use of contactless payment is becoming increasingly popular, and mobile payment options are also available in many places.

Best Time to Visit

And what to expect in different seasons...

Spring

Spring (March to May) is one of the best times to visit Paola. The weather is mild and pleasant, with temperatures ranging from 15°C to 25°C (59°F to 77°F). It's the perfect time for outdoor activities, and visitors can enjoy blooming flowers and lush landscapes. Expect fewer crowds and opportunities to explore the local culture and festivals.

Summer

Summer (June to August) is warm, with temperatures averaging between 25°C and 35°C (77°F to 95°F). This is peak tourist season, and many visitors flock to the beaches. Expect busy tourist spots, vibrant nightlife, and various summer festivals. It's ideal for beach-goers but can get quite hot, making early morning and late evening outings preferable.

Autumn

Autumn (September to November) brings cooler temperatures ranging from 15°C to 25°C (59°F to 77°F). The fall foliage adds beautiful colors to the landscapes, making it a picturesque time for hiking and outdoor exploration. This season also hosts various food festivals as the harvest season begins, offering a glimpse into local culinary traditions.

Winter

Winter (December to February) is mild but cooler, with temperatures ranging from 5°C to 15°C (41°F to 59°F). While it is off-peak for tourism, it's a great time to experience the local culture and cuisine without the crowds. Expect occasional rainfall and cooler weather, but a charming atmosphere, especially around the holidays with local festivities and decorations.

Paola at Night

Nestled along the Tyrrhenian Sea, this charming coastal town offers a delightful blend of relaxation and vibrant nighttime activities. As the sun sets, the waterfront comes alive with people dining al fresco, enjoying fresh seafood and local wines at various trattorias and restaurants. Piazza delle Vittorie, the main square, often becomes a gathering place for both locals and visitors, where you can find bars and cafes serving gelato and aperitifs. The atmosphere is lively, with music filling the air and sometimes live performances or local events taking place. For those seeking a more laid-back evening, the beaches provide a tranquil setting to unwind under the stars, with the sound of waves in the background. In contrast, if you’re looking for a bit more excitement, some bars and clubs offer late-night entertainment, particularly during the summer months when tourists flock to the area. Cultural events and festivals can also punctuate the nightlife, showcasing local traditions, music, and dance, allowing for an authentic Italian experience. Overall, the nightlife here is a blend of relaxed coastal charm and vibrant social gatherings, making it a pleasant experience for anyone exploring this part of the Italian Riviera.

Hiking in Paola

Immerse in an unforgettable hike.

Monte Cavo

A popular hiking destination with scenic views, located near Frascati. The trail offers a moderate climb and rewards hikers with panoramic vistas of the surrounding hills.

Parco Regionale dei Castelli Romani

This regional park offers a variety of hiking trails through lush countryside, vineyards, and volcanic lakes. The area is rich in flora and fauna.

Sentiero di San Francesco

A beautiful trail following the footsteps of Saint Francis, offering a mix of history and nature. The route has parts that lead through charming villages and serene landscapes.

Monte Resegone

An iconic mountain in the Lombardy region, offering challenging trails with breathtaking mountain scenery and opportunities for experienced hikers.

La Selva di Paliano

This nature reserve offers easy hikes through dense forests with a rich diversity of wildlife and plant species, suitable for families and casual walkers.

Aiports

How to reach Paola by plane.

Naples International Airport (NAP)

The primary international airport serving Naples, located approximately 45 km from Paola, with a range of domestic and international flights.

Lamezia Terme International Airport (SUF)

An international airport in Lamezia Terme, about 60 km from Paola, serving the Calabria region with various flight options.

Bari Karol Wojtyła Airport (BRI)

An international airport located about 240 km from Paola, serving as a major hub for the Apulia region with both domestic and international destinations.

Reggio Calabria Airport (REG)

Also known as Tito Minniti Airport, located approximately 100 km from Paola, providing services for domestic flights and seasonal international routes.

Catania-Fontanarossa Airport (CTA)

An international airport in Catania, Sicily, roughly 290 km from Paola, known for its extensive flight connections across Europe and beyond.

Walkability

Nestled along the Tyrrhenian coast, the small town is characterized by its picturesque landscapes and historic charm. Walkability in this area is primarily influenced by its compact layout, where key amenities and attractions are relatively close together. The town features narrow streets that are often lined with vibrant buildings, local shops, cafes, and restaurants, making it convenient for pedestrians to explore. The proximity of these establishments encourages walking as a mode of transportation, allowing residents and visitors alike to enjoy leisurely strolls through the fascinating streets. Public spaces, including parks and waterfront areas, provide great opportunities for walking and social interaction. The coastal promenade is particularly inviting, offering scenic views and a pleasant environment for walking, jogging, or just relaxing by the beach. However, some parts of the town might present challenges for mobility, particularly in more hilly areas where streets can be steep or uneven. In addition, the availability of public transportation options may encourage walking in combination with other modes of transport. Overall, the charm of the area and its amenities promote a pedestrian-friendly environment, making it a delightful place to explore on foot.

Demographics

Explore demographics in this area.

Italian Residents

The majority of the population in Paola are Italian citizens, primarily of Italian descent.

Elderly Population

A significant segment of the population consists of elderly individuals, reflecting the aging demographic trend in many Italian towns.

Young Families

Younger families, including parents with children, represent a growing demographic in Paola.

Foreign Residents

There is a small but notable presence of foreign residents from various countries, contributing to the cultural diversity of the town.

University Students

A number of students from nearby institutions may reside temporarily in Paola, especially during the academic year.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Paola, with many local teams participating in regional leagues and a strong community following.

Basketball

Basketball enjoys significant popularity, with local clubs and schools promoting the sport among youth and adults alike.

Volleyball

Volleyball is commonly played in schools and recreational leagues, making it a favorite team sport in the community.

Athletics

Athletics, including track and field events, are popular among students and amateur athletes in Paola.

Cycling

Cycling is favored both as a competitive sport and as a recreational activity, with many scenic routes available in the region.

Traffic

In this coastal town located in the Calabria region, traffic typically consists of a mix of local residents, tourists, and commercial vehicles. The local road network is mainly composed of small, winding streets that can become congested, especially during the summer months when tourism peaks. During peak hours, you'll often find a higher volume of cars navigating the narrow streets, as well as pedestrians enjoying the vibrant atmosphere. The presence of cafes, shops, and local markets contributes to both foot and vehicular traffic. While public transportation options are limited, there are bus services that connect Paola to other areas of Calabria, which can help reduce some traffic pressure. Parking can be a challenge in the town center, leading to potential delays as drivers search for available spaces. Additionally, the scenic coastal roads near Paola offer beautiful views but can become busy, particularly on weekends and holidays when visitors flock to the beaches. Overall, the traffic situation reflects a typical small-town environment that balances local life with the influx of seasonal tourists.

Accomodations

Find the best place to stay when visiting Paola.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While Calabrian cuisine is meat-centric, many restaurants in Paola offer vegetarian and vegan options, such as grilled vegetables, pasta with tomato sauce, and flavorful salads.

Gluten-Free Choices

Visitors with gluten sensitivities can enjoy dishes like fresh seafood, grilled meats, and risotto. Additionally, several establishments provide gluten-free pasta or pizza upon request.

Healthcare

Healthcare services in this coastal town in Italy are shaped by the broader Italian national healthcare system, which is known for its comprehensive coverage and accessibility. The system operates on a public model, primarily funded through taxation, ensuring that all residents have access to essential medical care. Local hospitals and clinics provide a range of services, including general practice, specialist consultations, and emergency care. Health facilities are equipped to handle common health issues, while more specialized care may require travel to larger cities in the region. Preventive care and public health initiatives are also integral to the system, promoting wellness and disease prevention among the population. Pharmacies are widely available in the area, offering both prescription and over-the-counter medications, as well as health advice. Additionally, healthcare professionals, including general practitioners, specialists, and nurses, play a crucial role in maintaining community health. Overall, healthcare in this coastal town emphasizes accessibility, quality of care, and the integration of services to cater to the needs of the local population. The system is characterized by a focus on both treatment and preventive measures, ensuring that residents receive comprehensive medical attention.

Discover Italy

Read more in our Italy 2024 Travel Guide.

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