Things To Do
in Parma

Parma is a picturesque city located in the Emilia-Romagna region of Italy. It is known for its rich history, beautiful architecture, and delicious cuisine, particularly its famous Parma ham and Parmigiano Reggiano cheese. The city is home to several historic landmarks, including the stunning Parma Cathedral and the impressive Palazzo della Pilotta.

Parma also has a vibrant cultural scene, with theaters, museums, and music festivals attracting visitors from around the world.

  • "Buongiorno" - Good morning
  • "Grazie" - Thank you
  • "Per favore" - Please
  • "Mi scusi" - Excuse me
  • "Arrivederci" - Goodbye

Prices

  • 🏠 Accommodation (per night): $50 - $150
  • 🍽️ Meal at a Restaurant: $15 - $30
  • ☕ Coffee: $1.50 - $4
  • 🚌 Public transport ticket (single journey): $1.50 - $2.50
  • 🛒 Grocery shopping (per week): $40 - $80
  • 🏋️‍♂️ Gym Membership: $30 - $60

Day Trips

Spend a day exploring around

day 1
Cheese Tasting in Parma
morning
:

Start your day with a visit to a local cheese factory for a Parmigiano-Reggiano tasting. Explore the cheese-making process and sample various aged cheeses.

afternoon
:

Have lunch at a traditional trattoria and indulge in local pasta dishes like tortellini or anolini. In the afternoon, take a leisurely stroll through the picturesque streets of Parma.

evening
:

End your day with a dinner at a cozy restaurant, enjoying a glass of local wine paired with your meal. Don’t miss the stunning views of the illuminated Cathedral of Parma.

day 2
Discover Historical Sites
morning
:

Visit the breathtaking Parma Cathedral and admire its stunning frescoes. Explore the nearby Baptistery of Parma, known for its unique octagonal shape.

afternoon
:

Savor lunch at a cafe near the historical sites, then visit the Palazzo della Pilotta, which houses several important museums. Take your time exploring the rich history and art collections.

evening
:

Dine at a local pizzeria and try Parma's famous pizza. After dinner, enjoy a leisurely walk along the river to soak in the night ambiance.

Strengths and Weaknesses

  • Rich cultural heritage and history, including Romanesque architecture and art.
  • Famous for its culinary delights, such as Parmigiano-Reggiano cheese and prosciutto di Parma.
  • Pleasant climate, with warm summers and mild winters.
  • Centrally located in Italy, making it a convenient base for exploring other cities.
  • Vibrant local markets and a strong sense of community.
  • Can be quite touristy during peak seasons, leading to overcrowding.
  • Higher cost of living compared to some other Italian cities.
  • Limited public transport options within the city.
  • Some may find the pace of life slower compared to larger cities like Milan or Rome.
  • Employment opportunities may be more limited, particularly for expats or non-Italian speakers.

Best Activities in Parma

Outdoor fun you shouldn't miss!

Canoeing on the river

Enjoy a peaceful paddle on the river and take in the beautiful scenery of Parma from a unique perspective.

Hiking in the Parco Regionale dei Cento Laghi

Explore the stunning landscapes and diverse wildlife of this regional park through a variety of hiking trails.

Cycling along the Parma River

Discover the city and its surroundings on two wheels, following the picturesque paths along the Parma River.

Rock climbing in Pietra di Bismantova

Challenge yourself on the iconic rock formations of Pietra di Bismantova, a popular spot for rock climbing enthusiasts.

Tours

Uncover the best of Parma with these unforgettable tours.

Places to Visit in Parma

Visit one of these nice places.

Battistero di Parma

A beautiful monument in Parma with stunning architecture that offers panoramic views of the city.

Palazzo della Pilotta

A historic complex with an impressive courtyard and architecture, providing excellent photo opportunities.

Parco Ducale

A picturesque park with scenic pathways, gardens, and historic buildings, ideal for capturing beautiful outdoor shots.

Ponte di Mezzo

A charming bridge that offers scenic views of the river and surrounding architecture, perfect for capturing the city's charm.

Food in Parma

Parma, Italy is renowned for its rich culinary heritage, particularly its contributions to the world of Italian cuisine. The region boasts a diverse array of delectable dishes and local specialties, from world-famous cured meats to exquisite cheeses and sumptuous pastas.

Parma Famous Food

Signature dishes, delicacies and famous food

Prosciutto di Parma

This renowned dry-cured ham is a must-try when in Parma. Visit 'Antica Corte Pallavicina' or 'La Prosciutteria' for an authentic experience.

Must-Try!

Torta Fritta

A traditional fried bread that pairs perfectly with cured meats and cheeses. Try it at 'Barilla Center' or 'Osteria del Gesso.'

Tortelli di Zucca

These delightful pumpkin-filled pasta parcels are a local favorite. Don't miss 'Trattoria Corrieri' or 'La Forchetta.'

Unique Experiences

Get to know Parma better with these unique experiences.

Food Markets

Explore local food markets

Mercato Alimentare di Parma

This bustling food market offers a wide variety of fresh local produce, meats, cheeses, and prepared foods. Perfect for sampling and purchasing authentic Parma ingredients.

Strada Farini Street Food

Stroll along this vibrant street to indulge in delectable street food delights, including artisanal panini, traditional hot piadina, and local gourmet delicacies.

Weather

This Italian city experiences a humid subtropical climate, characterized by hot summers and cold winters. During the summer months, temperatures can rise significantly, often exceeding 30°C (86°F), especially in July and August, with occasional heat waves. Rainfall during this season is relatively low but can occur in brief thunderstorms. In contrast, winters are cold, with January being the coldest month, where temperatures can drop below freezing at night. Snow is possible but not very common. Precipitation is more frequent in the autumn and spring, with the wettest months typically being May and September. Overall, the climate in this area allows for a rich agricultural environment, making it known for its culinary delights. The changes in seasons contribute to the beauty of the surrounding landscapes throughout the year.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

In Parma, it is customary to greet people with a handshake and maintain eye contact. It is important to address people with proper titles such as 'Signore' for Mr. and 'Signora' for Mrs. until invited to use first names.

Dining Etiquette

When dining in Parma, it is polite to wait for the host to indicate where to sit. Always keep your hands visible on the table and avoid placing them in your lap. It is also customary to compliment the host on the food and wine.

Respect for Historical Sites

Parma is known for its rich historical and cultural heritage. It is important to show respect when visiting historical sites, churches, and monuments by dressing modestly and speaking softly to maintain the tranquility of these places.

Hidden Gems

Discover the hidden gems of Parma with these exclusive activities.

Safety

Safety in this Italian city is generally a priority for both residents and visitors. As with many urban areas, there are certain precautions to consider. Overall, crime rates are relatively low compared to larger cities, but petty crimes like pickpocketing can occur, especially in crowded areas or tourist spots. Local authorities and the community work together to enhance public safety, with a noticeable police presence in key areas. It's advisable to stay aware of your surroundings, especially at night, and to avoid poorly lit or secluded areas. Transportation is generally safe, and public transport systems are reliable, although like in many places, it's wise to keep an eye on personal belongings. Emergency services can be contacted easily, and health care facilities are accessible should the need arise. Culturally, the city is known for its friendly atmosphere, with locals often willing to help visitors navigate their way around. In summary, while it's prudent to remain vigilant, many find Parma to be a safe and welcoming destination.

Tipping in Parma

Ensure a smooth experience

Tipping

Tipping is not mandatory in Parma, Italy. However, it is appreciated to leave a small tip of 5-10% at restaurants and cafes if you receive exceptional service.

Payment

In Parma, Italy, cash is widely accepted, but credit and debit cards are also commonly used for payment. It's always best to ask the establishment about their preferred payment method before making a purchase.

Top Things To Do

Engage in these activities to dive deeper into Parma.

Best Time to Visit

And what to expect in different seasons...

Spring (March to May)

Best time to visit Parma as the weather is mild, and you can experience the blossoming of flowers and enjoy outdoor activities.

Summer (June to August)

Expect hot and sunny weather, perfect for exploring the city and enjoying outdoor events and festivals.

Autumn (September to November)

Great time for food and wine enthusiasts as it is the harvest season for grapes and other local produce. The weather is usually pleasant.

Winter (December to February)

Winter is low season with fewer tourists. Expect colder weather and a chance to experience the festive atmosphere during Christmas and New Year.

Parma at Night

As the sun sets, a vibrant and lively atmosphere envelops the streets of Parma. The city's nightlife scene is characterized by an eclectic mix of experiences, from cozy wine bars to bustling piazzas filled with locals and tourists alike. You can start your evening by sampling some of the region's renowned wines at intimate enotecas, where knowledgeable sommeliers guide you through Parma's rich viticultural heritage. As the night progresses, the energy in the city ramps up, with trendy bars and stylish lounges offering crafted cocktails and local brews. Many establishments feature live music, ranging from jazz to contemporary bands, creating an inviting ambiance that encourages dancing and socializing. For those seeking a more laid-back experience, the many outdoor cafĂŠs provide the perfect setting to enjoy a late-night espresso or an artisanal gelato while watching the world go by. Cultural enthusiasts can take advantage of the numerous events and performances that Parma offers, including opera and classical music concerts held in historic venues like the Teatro Regio. The city also hosts occasional night markets and festivals that blend traditional Italian charm with modern entertainment. As the evening transitions into the early hours, Parma's clubs and discos come alive, drawing a youthful crowd eager to dance the night away. These venues often host DJs spinning a mix of international hits and local favorites, ensuring a memorable night for all who attend. Regardless of where you find yourself in Parma after dark, the city's friendly and welcoming vibe ensures an unforgettable experience, seamlessly blending tradition with contemporary flair.

Hiking in Parma

Immerse in an unforgettable hike.

Parco Regionale dei Cento Laghi

A beautiful regional park featuring numerous lakes and extensive hiking trails suitable for various skill levels.

Monte Cassio

A popular mountain destination offering panoramic views and diverse trails, perfect for experienced hikers.

Sentiero dei Ghirardi

An idyllic hiking path that meanders through the Ghirardi Natural Reserve, showcasing stunning landscapes and local flora.

Parco dei Boschi di Carrega

A vast park located near Parma, ideal for hiking among ancient trees and wildlife.

Cresto di Torrano

An adventurous hike that rewards with breathtaking views, suitable for those looking for a challenge.

Unforgettable Journeys

Delve deeper into Parma through these rare and unique activities.

Aiports

How to reach Parma by plane.

Bologna Guglielmo Marconi Airport (BLQ)

Located approximately 116 km northeast of Parma, it is the nearest major international airport serving the city of Bologna.

Milano Malpensa Airport (MXP)

Situated about 175 km northwest of Parma, it is the largest international airport in Milan, serving numerous global destinations.

Verona Villafranca Airport (VRN)

Approximately 132 km east of Parma, this airport primarily serves the city of Verona and surrounding regions.

Milano Linate Airport (LIN)

Located around 170 km northwest of Parma, it is one of the main airports serving Milan, with several international flights.

Genova Cristoforo Colombo Airport (GOA)

About 203 km southwest of Parma, this airport serves the city of Genoa and offers various international flight options.

Walkability

Walkability in this Italian city is influenced by its historic architecture, compact size, and pedestrian-friendly streets. The city center is characterized by narrow streets and piazzas that encourage strolling, allowing residents and tourists alike to explore various shops, cafes, and historical sites on foot. Many significant landmarks, such as the stunning Parma Cathedral and the Palazzo della Pilotta, are easily accessible from one another, promoting a leisurely pace of exploration. Additionally, tree-lined streets provide shade and enhance the aesthetic appeal of the walking experience. Public transportation is also available, but many choose to walk due to the attractive urban environment. Local initiatives may aim to improve pedestrian pathways and reduce vehicle traffic in certain areas, further enhancing walkability. In summary, the city's blend of historical charm and practical design fosters a walkable environment, making it ideal for both daily commutes and leisurely exploration.

Demographics

Explore demographics in this area.

Italian Residents

The majority demographic group, consisting of individuals who are citizens of Italy and have longstanding ties to the region.

Foreign Nationals

This group includes immigrants from various countries, with significant communities from Eastern Europe, North Africa, and Asia.

Students

A vibrant demographic made up of both local and international students, primarily attending the University of Parma and other educational institutions.

Elderly Population

An increasing demographic in Parma, reflecting Italy's aging population trend, including many retirees.

Young Professionals

A growing group consisting of young individuals pursuing careers in various sectors, contributing to the local economy.

The Soul of Parma

Discover the essence of Parma through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Parma, with the city's football club, Parma Calcio 1913, having a rich history and a passionate fan base.

Basketball

Basketball enjoys significant popularity in Parma, with local teams competing in various leagues and fostering a strong community following.

Volleyball

Volleyball is a widely practiced sport in Parma, with many clubs and schools promoting the game at both amateur and competitive levels.

Rugby

Rugby has a growing following in Parma, with dedicated clubs and events contributing to its popularity among local sports enthusiasts.

Cycling

Cycling is a favored recreational activity in Parma, aided by picturesque routes and the city's commitment to promoting cycling culture.

Traffic

In this northern Italian city, traffic can be characterized by its mixture of local residents, tourists, and commercial vehicles. The historical center features narrow, cobblestone streets that are often congested, especially during peak hours. While there are regulations to limit vehicle access in some zones, you’ll still find cars, scooters, and bicycles sharing the roads. Public transportation is available, including buses, which are commonly used by locals. The combination of vehicles, pedestrians, and cyclists can lead to busy intersections and requires careful navigation. Parking can be challenging, particularly in the city center, where spaces are more limited. During weekends or holidays, increased tourist activity adds to the overall traffic flow, particularly around popular attractions and local markets. Overall, while traffic can be hectic at times, it’s a reflection of the vibrant life and culture within the city.

Accomodations

Find the best place to stay when visiting Parma.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

While Parma is known for its meats and cheeses, many restaurants offer vegetarian options such as fresh salads, risottos, and vegetable-based pasta dishes.

Vegan

Vegan options are available at select establishments, particularly in the city center, offering creative plant-based dishes and vegan-friendly alternatives.

Gluten-Free

Several restaurants in Parma cater to gluten-free diners, providing a range of gluten-free pasta, bread, and even dedicated menus to ensure a delightful dining experience.

Cultural Immersions

Experience the heart and soul of Parma with these cultural adventures.

Healthcare

The healthcare system in this northern Italian city is characterized by a combination of public and private services. Access to healthcare is primarily provided through the National Health Service (Servizio Sanitario Nazionale, SSN), which is publicly funded and offers comprehensive medical services to residents and citizens. Healthcare facilities include hospitals, outpatient clinics, and specialized medical centers, all of which are equipped to handle various medical needs. The main hospital in the area is known for its range of services, including emergency care, surgery, and specialized treatment. The system emphasizes primary care, with general practitioners serving as the first point of contact for patients. They play a crucial role in managing health issues, providing referrals to specialists, and coordinating care. In addition to public services, there are also private healthcare options available, which often provide quicker access to specialists and elective procedures. These private facilities cater to individuals who prefer or can afford to pay for expedited services. Healthcare professionals in Parma are generally well-trained, and the region benefits from a robust educational system for medical training. Health promotion and preventive care are important aspects of the healthcare landscape, with initiatives aimed at promoting healthy lifestyles and disease prevention. Overall, healthcare in the city is accessible and comprehensive, reflecting both the strengths of the public system and the options available through private providers.

Discover Italy

Read more in our Italy 2024 Travel Guide.

Italy Travel Guide