Things To Do
in Polistena

Polistena is a charming town located in the Calabria region of southern Italy, known for its rich history and vibrant local culture. Nestled between the Aspromonte mountains and the Tyrrhenian Sea, it offers stunning landscapes and a warm Mediterranean climate. The town features narrow streets lined with traditional stone buildings, providing visitors with an authentic Italian experience.

Polistena is also known for its agricultural produce, particularly olive oil and citrus fruits, making it a delightful destination for food lovers.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Polistena
morning
:

Start your day with a visit to the historic center, exploring the beautiful churches and the stunning Piazza della Repubblica.

afternoon
:

Enjoy a leisurely lunch at a local trattoria, then visit the Museo della Civiltà Contadina to learn about the region's agricultural history.

evening
:

End your day with a stroll along the picturesque streets and dine at a cozy restaurant offering local Calabrian cuisine.

day 2
Day 2: Nature and Culture
morning
:

Embark on a morning hike on the nearby Aspromonte National Park trails, taking in breathtaking views of the mountains.

afternoon
:

Return to Polistena and participate in a cooking class to learn how to prepare traditional Calabrian dishes.

evening
:

Relax at a local wine bar, sampling regional wines while enjoying live music or local performances.

Cost Guide

Prices

ItemPrice
🍕Pizza$8
🍷Glass of Wine$4
Coffee$1.50
🍽️Meal at Restaurant$15
🚌Public Transport Ticket$2

Strengths and Weaknesses

  • Rich cultural heritage and history.
  • Delicious local cuisine and fresh ingredients.
  • Beautiful natural landscapes and outdoor activities.
  • Limited nightlife compared to larger cities.
  • Some language barriers for non-Italian speakers.
  • Hot summers can be uncomfortable for some travelers.
  • "Buongiorno" - Good Morning
  • "Grazie" - Thank You
  • "Per favore" - Please
  • "Quanto costa?" - How much does it cost?
  • "Dove si trova..." - Where is...?

Places to Visit in Polistena

Visit one of these nice places.

Piazza della Repubblica

The central square is ideal for capturing the lively atmosphere and local architecture.

Church of Santa Maria Assunta

This beautiful church features stunning frescoes and a picturesque façade, making it a perfect backdrop for photographs.

Aspromonte Mountains

The dramatic landscape provides breathtaking views, especially during sunrise or sunset.

Culinary Guide

Food in Polistena

Polistena offers a delightful culinary scene that reflects the rich agricultural heritage of Calabria, with an emphasis on fresh, local ingredients and traditional recipes.

Polistena Famous Food

Signature dishes, delicacies and famous food

Nduja

A spicy, spreadable salami made from pork and Calabrian peppers, perfect as an appetizer or served with bread.

Must-Try!

Fileja

Homemade pasta typically served with a rich tomato sauce and local sausage, a comforting dish that showcases regional flavors.

Tartufo di Pizzo

A famous dessert originating from nearby Pizzo, this chocolate and hazelnut gelato treat is a must-try.

Food Markets

Explore local food markets

Polistena Market

A local market held weekly where you can find fresh produce, cheeses, and meats, as well as street food vendors offering delicious snacks.

Climate Guide

Weather

Polistena enjoys a Mediterranean climate with hot, dry summers and mild, wet winters. Average summer temperatures can reach up to 35°C (95°F), while winters hover around 10°C (50°F). Spring and autumn are pleasant, with temperatures ranging from 15°C to 25°C (59°F to 77°F), making these seasons ideal for outdoor activities and exploration.

How to Behave

Tips on cultural norms and respectful behavior

Greeting

It is customary to greet people with a friendly 'Buongiorno' (Good Morning) or 'Buonasera' (Good Evening) when entering shops or restaurants.

Dining Etiquette

When dining, wait for the host to start the meal and avoid asking for modifications to traditional dishes.

Dress Code

Dress modestly when visiting religious sites, covering shoulders and knees as a sign of respect.

Safety Guide

Safety

Polistena is generally a safe destination for travelers, with low crime rates. However, standard precautions should be taken, such as keeping an eye on personal belongings in crowded areas and avoiding poorly lit streets at night.

Tipping in Polistena

Ensure a smooth experience

Tipping Culture

Tipping is appreciated but not mandatory; rounding up the bill or leaving a small amount is common in restaurants.

Payment Methods

Credit and debit cards are widely accepted, but it's advisable to carry some cash for smaller establishments.

Best Time to Visit

And what to expect in different seasons...

Spring

Spring (March to May) brings mild temperatures and blooming flowers, making it an ideal time for outdoor activities and exploring the countryside.

Summer

Summer (June to August) is hot and dry, perfect for enjoying the nearby beaches and local festivals, but be prepared for crowds.

Autumn

Autumn (September to November) offers cooler weather and the grape harvest, making it a great time for wine tasting and culinary experiences.

Winter

Winter (December to February) is mild, with occasional rain; it's a quieter time to explore the town and enjoy local traditions.

Nightlife Guide

Polistena at Night

Polistena's nightlife is laid-back and community-oriented, with various bars and cafés offering live music and social gatherings. Many places host local events, particularly during the summer months, where you can enjoy traditional music and dance. The atmosphere is friendly and welcoming, making it easy to mingle with locals and experience the culture.

Hiking in Polistena

Immerse in an unforgettable hike.

Sentiero del Pellegrino

A scenic trail that leads through the Aspromonte National Park, offering stunning views and opportunities to spot local wildlife.

Sentiero dei Piani di Pollino

This trail features diverse landscapes, from lush forests to rocky peaks, making it ideal for both hiking and photography.

Airports

How to reach Polistena by plane.

Lamezia Terme International Airport

Located about 30 kilometers from Polistena, this airport offers both domestic and international flights, making it the primary gateway to the region.

Getting Around

Walkability

Polistena is a walkable town, with most attractions located within a short distance of each other. The narrow streets and pedestrian-friendly areas make it easy to explore on foot, allowing visitors to soak in the local atmosphere and discover hidden gems.

Demographics

Explore demographics in this area.

Local Residents

The majority of Polistena's population consists of local Calabrians, who are known for their hospitality and strong community ties.

Tourists

Visitors to Polistena often include travelers interested in culture, history, and culinary experiences, particularly during the summer months.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is the most popular sport in Polistena, with local teams and a passionate fan base supporting regional leagues.

Cycling

Cycling is popular due to the scenic routes and varying terrain, attracting both casual riders and serious cyclists.

Transportation

Traffic

Traffic in Polistena is generally light, with most locals using cars or bicycles for transportation. Public transportation options include buses that connect Polistena with nearby towns, but schedules may vary, so it's advisable to check in advance.

Accomodations

Find the best place to stay when visiting Polistena.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many local restaurants offer vegetarian dishes, but it's advisable to ask about ingredients as some sauces may contain meat.

Gluten-Free Options

While traditional pasta is wheat-based, some places may offer gluten-free alternatives, but it's best to check with the restaurant.

Health & Medical

Healthcare

Healthcare in Polistena is accessible, with several clinics and hospitals in the area providing basic medical services. In case of emergencies, it’s advisable to have travel insurance, and pharmacies are readily available for minor ailments.

Discover Italy

Read more in our Italy 2025 Travel Guide.

Italy Travel Guide