Teramo

Teramo is a charming town located in the Abruzzo region of Italy. It is known for its picturesque historic center and well-preserved Roman ruins. The town is surrounded by beautiful mountains and rolling hills, offering scenic views and outdoor activities.

Teramo also boasts a rich culinary tradition, with delicious local dishes and wines to enjoy.

Key Phrases

Speak like a local

  • "Ciao" - Hello
  • "Grazie" - Thank you
  • "Mi scusi" - Excuse me
  • "Buongiorno" - Good morning
  • "Buonasera" - Good evening
  • "Per favore" - Please

Day plans

Spend a day exploring around

day 1

Exploring Teramo and local cuisine

morning:Start your day with a visit to the beautiful Cathedral of Teramo, a masterpiece of Romanesque architecture. Then, head to Piazza Martiri for a cappuccino at a local cafe with a view of the historic square. For breakfast, try the traditional cornetto at Pasticceria Napoli.

afternoon:Visit the National Archaeological Museum of the Abruzzi to explore the rich history of the region. Afterward, enjoy a leisurely stroll along the Viale Vittorio Emanuele II and stop for a delicious lunch at Ristorante Pizzeria Santa Lucia.

evening:In the evening, experience the vibrant atmosphere at Piazza Garibaldi, where you can find lively bars and traditional trattorias offering authentic Italian dishes.

day 2

Art and Culture in Teramo

morning:Begin your day with a visit to the Museo Capitolare, a treasure trove of religious art and artifacts. Take a peaceful walk through the Giardino della Villa Comunale to admire the beautiful gardens. For a delightful brunch, try the artisanal gelato at Gelateria Artigianale l'Angolo del Gelato.

afternoon:Explore the Palazzo Savini, an architectural gem with a rich history. Then, continue your cultural journey at the Palazzo Delfico, home to contemporary art exhibitions. Indulge in a light lunch at La Vecchia Cantina, known for its fresh salads and paninis.

evening:Round off your day with a visit to the Teatro Comunale, where you can enjoy a captivating performance or concert in a historic setting.

day 3

Nature and Tranquility in Teramo

morning:Escape to the natural oasis of Parco della Scienza for a refreshing morning walk surrounded by lush greenery and charming wildlife. Then, visit the Orto Botanico, a serene botanical garden showcasing a diverse collection of plant species. Savor a light brunch at Caffè del Gallo, known for its outdoor seating and tranquil ambiance.

afternoon:Embark on a scenic drive to the nearby Gran Sasso e Monti della Laga National Park to immerse yourself in breathtaking mountain landscapes and serene hiking trails. Unwind with a leisurely lunch at Rifugio Sebastiani, offering hearty mountain cuisine and panoramic views.

evening:For a peaceful evening, head to the Piazza Garibaldi and enjoy a relaxing sunset with a refreshing drink at one of the charming outdoor cafes.

day 4

Culinary Delights and Wine Tasting

morning:Start your day with a visit to Mercato Coperto Teramo, an authentic Italian market bustling with fresh produce, local cheeses, and artisanal goods. Sample delectable street food and pick up picnic essentials for later. Then, visit the Azienda Agricola Di Giuseppe for a fascinating tour of the vineyards and olive groves.

afternoon:Indulge in a delightful picnic at Cascina Ghezzi, a picturesque spot surrounded by vineyards and rolling hills. Enjoy a variety of local cheeses, cured meats, and fresh bread with a bottle of regional wine. Experience a traditional wine tasting session to savor the finest vintages and learn about the winemaking process.

evening:For a memorable evening, head to Enoteca Il Macchione, a charming wine bar offering an extensive selection of locally sourced wines and a cozy atmosphere perfect for an intimate night-out.

Teramo Famous Food

Must-Try local dishes

Arrosticini

Skewers of succulent lamb, seasoned with olive oil, salt, and rosemary, grilled to perfection. Best enjoyed at local festivals or at traditional trattorias like Antichi Sapori.

Must-Try!

Maccheroni alla Chitarra

Square-shaped pasta extensively prepared in Teramo, often served with a slow-cooked meat ragĂą or a hearty Abruzzese sauce made from tomatoes and peperoncino. Look for it in family-run osterias like Osteria La Risorgente.

Agnello al Forno

Oven-roasted lamb, seasoned with local herbs and garlic, a classic dish widely available at authentic agriturismi and rustic farmhouses such as Agriturismo Il Borgo Antico.

Scrippelle 'mbusse

Delicate, crepe-like pancakes rolled and filled with savory pecorino cheese, eggs, and nutmeg, then baked in a fragrant broth. Sample this comfort food at traditional bakeries like Forno Antica Teramo.

Porchetta

Slow-roasted, savory and moist whole pig, flavored with wild fennel and herbs, typically sliced and served in a panino. Seek out the best porchetta at local street food vendors and markets, especially at the Mercato delle Pulci.

Olive all'Ascolana

Plump green olives stuffed with a seasoned mixture of meats, then breaded and fried to a crispy, golden perfection. Often found at popular street food stalls and festive markets.

Food Markets & Street Food

A food market and street food guide

Mercato delle Pulci

A bustling flea market where you can find an array of local street food delights including porchetta, olive all'Ascolana, and other regional specialties. It's an excellent place to immerse in Teramo's street food culture.

Mercato Coperto

This indoor market is a hub of activity, offering fresh regional produce, artisanal cheeses, cured meats, and homemade delicacies. It's a perfect spot to taste and purchase local ingredients.

Piazza Martiri

The square comes alive with traditional food stalls during festivals and events, providing an opportunity to savor a variety of street food and local treats while soaking in the vibrant atmosphere of the town.

Lungomare

The picturesque seafront promenade regularly hosts street food vendors offering freshly caught seafood, grilled meats, and regional snacks, making it an ideal spot to relish local street food against a stunning backdrop.

Pet sitters in Teramo

Relax and unwind while your furry friend enjoys making a new companion!

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