Terni,
Terni is a city located in the region of Umbria in central Italy, nestled along the Nera River. Known for its rich history dating back to ancient Roman times, Terni boasts impressive archaeological sites and medieval architecture. The city is surrounded by picturesque hills, offering beautiful views of the surrounding countryside.
Terni is also famous for being the birthplace of Saint Valentine, the patron saint of love.
Places to visit
Key Phrases
Speak like a local
- "Ciao" - Hello
- "Grazie" - Thank you
- "Mi scusi" - Excuse me
- "Buongiorno" - Good morning
- "Buonasera" - Good evening
- "Per favore" - Please
Day plans
Spend a day exploring around
Exploring Terni's Rich History and Culture
morning:In the morning, start your day with a visit to the Roman Amphitheatre, where you can admire the impressive ancient structure. After that, explore the Museo Archeologico di Terni, which houses fascinating artifacts from the city's past and offers insightful exhibits. For breakfast, try the delightful pastries at Pasticceria Zizzola.
afternoon:For the afternoon, take a leisurely walk to the Cascata delle Marmore, a breathtaking waterfall nestled in the picturesque landscape. Enjoy the natural beauty and take a boat tour to experience the waterfall up close. For lunch, savor traditional Umbrian cuisine at Osteria il Vapore.
evening:In the evening, immerse yourself in the vibrant atmosphere of Piazza Tacito, where you'll find charming cafes and restaurants offering delicious local dishes. For a night-out, head to Bar Nettuno for a relaxed and enjoyable evening.
Elegant Art and Scenic Strolls
morning:Begin your morning by visiting the captivating Palazzo Spada, known for its remarkable art collection and beautiful architecture. After that, take a leisurely stroll through the picturesque Giardini Tacito, where you can admire the lush greenery and serene surroundings. Don't miss the opportunity to indulge in a delightful breakfast at Café Centrale.
afternoon:For the afternoon, wander through the charming streets of the historic center and discover the hidden gems of Terni. Visit the Civic Art Gallery to admire a diverse array of artworks by local and renowned artists. For lunch, dine at Trattoria da Gildo for authentic regional flavors.
evening:As evening sets in, head to the scenic Viale Trento for a relaxing evening stroll and enjoy the stunning views of the city. For a night-out, make your way to Chalet l'Oasi for a delightful and lively atmosphere.
Culinary Delights and Riverside Charm
morning:Kick-start your day with a visit to the bustling Mercato Coperto, where you can immerse yourself in the vibrant ambiance and find an array of fresh local produce and artisanal goods. Indulge in a delectable breakfast at Caffè del Mercato, known for its irresistible pastries and aromatic coffee.
afternoon:For the afternoon, take a leisurely walk along the scenic banks of the Nera River and enjoy the charming riverside ambiance. Visit the Church of San Francesco to admire its architectural beauty and serene surroundings. For lunch, savor traditional Italian dishes at Ristorante da Vitorio.
evening:As evening approaches, head to the lively Piazza Europa, where you'll find an array of bustling cafes and bars. For a night-out, experience the vibrant nightlife at Caffè degli Artisti for an unforgettable evening of music and entertainment.
Nature's Wonders and Culinary Traditions
morning:Start your day with a visit to the beautiful Parco di Porta Sant'Angelo, a serene oasis offering lush greenery and tranquil surroundings. Explore the park's scenic trails and picturesque landscapes. Enjoy a delightful breakfast at Bottega Guerrieri, renowned for its artisanal pastries and gourmet coffee.
afternoon:For the afternoon, venture to the idyllic village of Labro, nestled in the picturesque countryside. Take a guided tour to learn about the local flora and fauna, and relish the panoramic views of Lake Piediluco. For lunch, indulge in authentic Umbrian cuisine at Ristorante Al Pontile.
evening:As night falls, immerse yourself in the delightful ambiance of Piazza Europa, where you can relax at one of the charming outdoor cafes. For a night-out, head to Bar Il Muretto for a lively and enjoyable evening with great company and refreshing drinks.
Terni Famous Food
Must-Try local dishes
Strangozzi al Tartufo
A classic Terni dish, Strangozzi pasta is often served with a fragrant truffle sauce, making for a luxurious and earthy flavor profile. This dish can be savored at Osteria Piazzetta dell’Erba.
Must-Try!
Agnello alla Ternana
Agnello alla Ternana is a traditional lamb dish braised in white wine and flavored with garlic and rosemary, a must-try for meat lovers. It can be enjoyed at Ristorante Antica Hostaria.
Crescia sfogliata
Crescia sfogliata is a local type of flatbread, often stuffed with savory ingredients like prosciutto, cheese, or vegetables, and can be found at various bakeries and street food vendors in Terni.
Food Markets & Street Food
A food market and street food guide
Mercato delle Erbe
Located in the heart of Terni, Mercato delle Erbe is a vibrant food market offering an array of fresh produce, cheeses, meats, and local specialties. It's a great place to sample and purchase regional products.
Street Food in Piazza Europa
The Piazza Europa often hosts street food vendors selling an assortment of delectable treats such as porchetta sandwiches, arancini, and fritti misti, providing a perfect opportunity to experience Terni's culinary diversity.
Things to do in Terni
Unique local experiences...
Pet sitters in Terni
Relax and unwind while your furry friend enjoys making a new companion!