Things To Do
in Latina

Latina is a city located in central Italy, in the region of Lazio. It was founded in 1932 as part of a reclamation project to drain the Pontine Marshes. The city showcases a mix of modern and Fascist architectural styles, reflecting its relatively recent establishment.

Latina is known for its agricultural production, particularly fruits and vegetables grown in the surrounding fertile plains.

  • "Ciao" - Hello
  • "Grazie" - Thank you
  • "Per favore" - Please
  • "Scusa" - Excuse me/Sorry
  • "Buongiorno" - Good morning

Prices

  • 🏠 Accommodation (per night): $50 - $150
  • 🍽️ Meal at a Restaurant: $15 - $40
  • ☕ Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $1 - $3
  • 🛒 Grocery shopping (per week): $30 - $70
  • 🏋️‍♂️ Gym Membership: $25 - $60

Day Trips

Spend a day exploring around

day 1
Explore Latina's Historic Heart
morning
:

Start your day at the famous Piazza del Popolo, where you can enjoy the architectural beauty of the surrounding buildings. Stop by a local cafĂŠ for an authentic Italian breakfast, including a cornetto and an espresso.

afternoon
:

Visit the Museo Storico to learn about the rich history and culture of Latina. After, stroll through the lush Parco della Rimembranza and take in the serene atmosphere.

evening
:

Dine at a traditional trattoria and savor regional dishes such as gnocchi al pomodoro. Later, enjoy a leisurely walk along the illuminated streets of Latina.

day 2
Day at the Beach in Latina Lido
morning
:

Spend the morning lounging at Latina's beautiful beaches, soaking up the sun and enjoying the refreshing sea. Grab a light lunch at one of the beachfront kiosks for local seafood.

afternoon
:

Participate in water sports or take a leisurely swim in the clean blue waters. Explore the beachside promenade filled with shops and ice cream stands.

evening
:

Enjoy a seaside dinner while watching the sunset over the Tyrrhenian Sea. Conclude your day with a relaxing walk along the shore.

Strengths and Weaknesses

  • Rich cultural heritage and history with beautiful architecture.
  • Stunning natural landscapes, including proximity to the Tyrrhenian Sea.
  • Delicious local cuisine, featuring fresh seafood and traditional Italian dishes.
  • Welcoming community with a friendly atmosphere.
  • Vibrant local markets and festivals celebrating regional traditions.
  • Limited public transportation options can make travel difficult.
  • Hot summers may be uncomfortable for some visitors.
  • Job opportunities may be scarce, especially for non-locals.
  • Potential language barrier for those who do not speak Italian.
  • Tourism can lead to crowded areas during peak seasons.

Best Activities in Latina

Outdoor fun you shouldn't miss!

The Gardens of Ninfa

Explore the stunning and romantic gardens of Ninfa, known for their diverse plant species, historic ruins, and beautiful water features.

Circeo National Park

Visit the Circeo National Park for hiking, birdwatching, and enjoying the coastal dunes and unique Mediterranean scrubland.

Sermoneta

Take a day trip to Sermoneta, a picturesque medieval village surrounded by olive groves and vineyards, perfect for walking and admiring the historic architecture.

Tours

Uncover the best of Latina with these unforgettable tours.

Places to Visit in Latina

Visit one of these nice places.

Terracina

Terracina offers stunning views of the Mediterranean Sea and the Temple of Jupiter Anxur, providing fantastic photo opportunities.

Monte San Biagio

Monte San Biagio provides panoramic views of the Tyrrhenian coast and the surrounding countryside, ideal for capturing breathtaking landscapes.

Sermoneta

Sermoneta offers picturesque views of its medieval hilltop town, including the Caetani Castle and the scenic countryside.

Food in Latina

Latina, Italy offers a delightful combination of traditional Italian and regional cuisine. Influenced by its coastal location, the local gastronomy is rich in seafood dishes and fresh produce. The town also embraces the classic Italian dishes with a unique twist.

Latina Famous Food

Signature dishes, delicacies and famous food

Tiella di Gaeta

A savory pie made with layers of octopus, mussels, potatoes, and tomatoes, seasoned with olive oil and oregano. Best enjoyed at Il Veliero Restaurant in Gaeta.

Must-Try!

Spaghetti alle Vongole

A beloved pasta dish featuring spaghetti with fresh clams, garlic, parsley, and a hint of chili. Look for this dish at Ristorante Da Nicola in Latina for an authentic taste.

BaccalĂ  alla Livornese

Salted cod prepared with tomatoes, olives, and capers, creating a flavorsome stew. Ristorante Il Pescatore in Sabaudia is known for its delicious BaccalĂ  alla Livornese.

Unique Experiences

Get to know Latina better with these unique experiences.

Food Markets

Explore local food markets

Mercato della Terra

A vibrant food market in Latina where visitors can find fresh local produce, cheeses, and artisanal goods. It's an excellent spot to mingle with locals and sample authentic flavors.

Fritto Misto

Among the popular street food in Latina, Fritto Misto offers a tempting assortment of fried seafood, such as calamari, shrimp, and fish. Look for the stalls near the seafront for a delectable seaside treat.

Weather

The climate in this region is characterized as a Mediterranean climate, which features hot, dry summers and mild, wet winters. Average summer temperatures can rise significantly, often exceeding 30°C (86°F), with plenty of sunshine and low humidity. In winter, temperatures are generally mild, with averages around 8°C to 15°C (46°F to 59°F), and precipitation is more common, particularly in the form of rain. The area experiences varying rainfall throughout the year, with the wettest months typically occurring from October to February. The spring and autumn seasons are generally mild and pleasant, making them ideal times for outdoor activities. Overall, the climate supports a variety of agricultural activities and contributes to the region's lush landscapes.

How to Behave

Tips on cultural norms and respectful behavior

Cultural Norms in Italy

Italians place a strong emphasis on family and respect for elders. It is important to greet people with a handshake or a kiss on the cheek, and maintain eye contact during conversations to show respect.

Dining Etiquette

When dining in Italy, it is polite to wait until the host says 'buon appetito' before beginning the meal. It is also customary to keep your hands above the table and not rest your elbows on it while dining.

Social Interaction

Italians are generally expressive and animated in their communication. It is important to be attentive and engage in conversations with genuine interest, as well as refrain from being overly loud or confrontational in social settings.

Hidden Gems

Discover the hidden gems of Latina with these exclusive activities.

Safety

Located in the Lazio region, this city benefits from a relatively low crime rate compared to larger urban centers. The community is generally considered safe, with many residents enjoying a peaceful lifestyle. However, like any place, there are certain precautions that visitors and locals should keep in mind. Street crime is infrequent, but petty theft, such as pickpocketing, can occur, particularly in crowded areas or during events. It's advisable to stay vigilant and keep personal belongings secure. Emergency services are accessible, with police presence ensuring public safety. The city is also relatively safe for nighttime outings, especially in well-lit and populated areas. As with most places, awareness of one’s surroundings and exercising common sense can further enhance safety. In terms of natural safety, being inland, the region does not face the same risks as coastal areas regarding maritime hazards, but it might experience occasional extreme weather conditions as is typical of many Mediterranean climates. Overall, the environment in this city is conducive to safety, fostering a sense of community among residents while welcoming visitors.

Tipping in Latina

Ensure a smooth experience

Tipping

In Latina, Italy, tipping is not as common as in some other countries. It is not mandatory to leave a tip at restaurants, but it is appreciated if you have received good service. Some places may include a service charge in the bill, so it's always good to check before tipping.

Payment

In Latina, Italy, it is common to pay for goods and services using cash. Credit and debit cards are also widely accepted, especially in larger establishments. It's a good idea to carry some cash for smaller businesses and street vendors, as not all places may accept cards.

Top Things To Do

Engage in these activities to dive deeper into Latina.

Best Time to Visit

And what to expect in different seasons...

Spring

During spring, you can expect pleasant weather with blooming flowers and mild temperatures. It's a great time to explore the beautiful gardens and outdoor attractions in Latina.

Summer

Summer is the peak tourist season in Latina with warm weather perfect for enjoying the beaches along the coast. Expect lively festivals and events during this time.

Autumn

Autumn brings cooler temperatures and fewer crowds, making it a great time to visit historical sites and enjoy the local cuisine without the summer rush.

Winter

Winter in Latina is relatively mild, and while the coastal areas can be windy, it's a good time to experience the local culture and festivities without the summer crowds.

Latina at Night

Nightlife in Latina offers a blend of vibrant activities and serene experiences, catering to a variety of tastes and preferences. As the sun sets, the heart of the city comes alive with bustling piazzas and lively bars where locals and visitors alike gather to socialize. Numerous cafes transform into chic lounges and intimate wine bars, perfect for enjoying a glass of local wine or a refreshing cocktail. For those who enjoy dancing, several nightclubs offer music ranging from the latest international hits to traditional Italian tunes. These venues often host live DJ performances and themed nights, making them popular hotspots for young crowds and party enthusiasts. If you prefer a more relaxed evening, the city's coastal proximity provides an opportunity for seaside dining. Many restaurants and trattorias along the coast offer exquisite seafood dishes, often accompanied by live music, creating a charming atmosphere by the water. Cultural events also play a significant role in Latina's nightlife. Theatres and cultural centers frequently host plays, concerts, and exhibitions, providing a rich array of entertainment options. Festivals, especially during summer, bring additional excitement with outdoor performances and street celebrations. In summary, nightlife in this Italian city caters to both energetic party-goers and those seeking quiet, enjoyable evenings, all within a welcoming and lively community.

Hiking in Latina

Immerse in an unforgettable hike.

Parco Nazionale del Circeo

A national park offering a variety of hiking trails through beautiful coastal landscapes, forests, and wetlands. Ideal for nature enthusiasts.

Monte Circeo

A prominent mountain near the coast with several hiking paths that provide stunning views of the Tyrrhenian Sea and surrounding areas.

Lago di Fogliano

A serene area for hiking, featuring lakeside trails and opportunities for birdwatching, set amidst a tranquil environment.

Sentiero del Linoleum

A picturesque walking trail that winds through the hills and offers scenic viewpoints and access to local flora and fauna.

Golfo di Gaeta

A coastal route with multiple hiking options, providing both challenging trails and easy walks along the stunning coastline.

Unforgettable Journeys

Delve deeper into Latina through these rare and unique activities.

Aiports

How to reach Latina by plane.

Rome Fiumicino Airport (FCO)

The largest airport in Italy, located approximately 70 kilometers from Latina, serving as a major international gateway.

Rome Ciampino Airport (CIA)

A smaller airport near Rome, about 60 kilometers from Latina, primarily serving low-cost carriers and charter flights.

Naples International Airport (NAP)

Located approximately 130 kilometers from Latina, it serves as an important hub for southern Italy.

Florence Airport, Peretola (FLR)

About 270 kilometers away from Latina, this airport serves the Florence area and offers international flights.

Bologna Guglielmo Marconi Airport (BLQ)

Situated roughly 350 kilometers from Latina, this airport plays a significant role in connecting the region with numerous international destinations.

Walkability

This city is characterized by its neat urban layout, which includes wide streets and pedestrian-friendly areas. Many neighborhoods are designed to encourage walking, featuring sidewalks that are generally in good condition. Public transportation options, such as buses, complement walkability, allowing residents and visitors to navigate the area without relying solely on cars. The town center offers various amenities within walking distance, including shops, cafes, and parks, promoting a vibrant community atmosphere. Green spaces are integrated throughout the city, providing places for recreation and relaxation, which enhances the overall walkability. However, like many urban areas, some parts may experience traffic congestion, which can impact the comfort of walking in those areas. Overall, the combination of accessible services, public transport, and green areas makes for a reasonably walkable environment.

Demographics

Explore demographics in this area.

Italian

The majority ethnic group, comprising a significant portion of the population.

Romanians

A large community of Romanian immigrants and their descendants.

Moroccans

A notable group of Moroccan immigrants, contributing to the local culture and economy.

Albanians

A community of Albanian immigrants, with a long history of presence in the region.

Chinese

An emerging demographic, with a growing number of Chinese immigrants and businesses.

Other European nationalities

Includes various nationalities such as Ukrainians, Poles, and Bulgarians living in Latina.

African nationals

A smaller community consisting of immigrants from various African countries.

South American nationals

Includes immigrants from South America, particularly from countries like Peru and Brazil.

The Soul of Latina

Discover the essence of Latina through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football (Soccer)

The most popular sport in Latina, Italy, with many local teams and a passionate fan base.

Basketball

A widely played sport in local schools and clubs, often featuring competitive leagues.

Volleyball

Popular among both men and women, with several teams and enthusiasts in the area.

Cycling

Latina is known for its cycling culture, with many cycling clubs and routes for both professionals and amateurs.

Running

A popular recreational activity with numerous running events and marathons held in and around Latina.

Traffic

This city experiences a moderate level of traffic, typical for urban areas in Italy. The road infrastructure is a mix of both modern and older streets, with some main roads connecting it to larger cities such as Rome. Traffic can become congested during peak hours, particularly during the morning and evening commutes. Public transport options, including buses, help alleviate some of the congestion. Parking can be limited in the city center, leading residents and visitors to consider alternative modes of transportation, such as cycling or walking, especially in more densely populated areas. Overall, while traffic can be a challenge, it reflects the lively atmosphere of a small city with a blend of residential and commercial zones.

Accomodations

Find the best place to stay when visiting Latina.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While many traditional dishes feature seafood, several local eateries offer vegetarian and vegan options, such as fresh salads, vegetable risottos, and pasta with seasonal vegetables. Places like Ristorante Ai Tre Scalini in Sabaudia cater to vegetarian and vegan preferences.

Gluten-Free Choices

Some restaurants in Latina provide gluten-free alternatives, including gluten-free pasta and pizza. Visitors with gluten intolerance may explore options at Il Grano Duro in Latina, known for its gluten-free pasta dishes.

Cultural Immersions

Experience the heart and soul of Latina with these cultural adventures.

Healthcare

In this Italian city, the healthcare system is integrated into the national framework provided by the Servizio Sanitario Nazionale (SSN), which is the public healthcare service that guarantees universal coverage to all residents. Citizens and legal residents contribute to the system through taxes and are entitled to receive a wide range of medical services, including primary care, hospitalization, and specialized treatment. Local hospitals and clinics in the area offer comprehensive medical services. Health facilities ensure access to both emergency and elective procedures, with several physicians and healthcare professionals available for consultations and treatment. Preventive healthcare is also emphasized, with routine check-ups, vaccinations, and screenings available to the population. In addition to public healthcare, private healthcare options are available, allowing individuals to choose private practitioners for quicker access or specialized services. Many residents opt for private insurance to cover the costs associated with these services. The region also focuses on community-based health initiatives, promoting wellness and public health education to improve overall quality of life for its residents. Health programs often target chronic diseases, mental health, and lifestyle-related factors, reflecting a commitment to maintaining the health of the community. Overall, the healthcare system is characterized by a combination of public access and private choice, ensuring that residents have options for their medical needs while maintaining a standard of care reflective of Italy's robust health policies.

Discover Italy

Read more in our Italy 2024 Travel Guide.

Italy Travel Guide