La Spezia,
La Spezia is a picturesque port city located in the Liguria region of Italy. It is known for its stunning coastline, colorful buildings, and bustling harbor. The city is a popular starting point for exploring the nearby Cinque Terre villages and Portovenere.
Visitors can enjoy fresh seafood, charming historic streets, and beautiful views of the Mediterranean Sea in La Spezia.
Key Phrases
Speak like a local
- "Ciao" - Hello
- "Grazie" - Thank you
- "Mi scusi" - Excuse me
- "Buongiorno" - Good morning
- "Buonasera" - Good evening
- "Per favore" - Please
Day plans
Spend a day exploring around
Exploring the Historic District
morning:Start your day with a visit to the Church of Santa Maria Assunta, an impressive example of Gothic architecture. Then, take a leisurely stroll around the historic Piazza Brin and soak in the charming atmosphere. Treat yourself to a delightful seafood brunch at Osteria Lecco.
afternoon:Explore the historic district of La Spezia by visiting the Castle of San Giorgio, which offers panoramic views of the city and the waterfront. After that, take a walk along the picturesque Via del Prione and browse the local shops and boutiques. Indulge in a tasty gelato at Gelateria Biagi.
evening:For a memorable evening, head to Piazza Garibaldi for a vibrant nightlife experience. Enjoy live music and aperitivo at DUomo café bar.
Seaside Relaxation
morning:Start your day with a rejuvenating walk along the scenic seafront promenade. Embrace the seaside vibes and capture stunning views of the Gulf of La Spezia. Savor a traditional Italian breakfast at Bar Remo, overlooking the sparkling waters.
afternoon:Immerse yourself in the coastal charm by taking a boat trip to the enchanting villages of Cinque Terre. Explore the colorful houses and picturesque streets of Manarola and Vernazza. Enjoy a delicious seafood lunch at Trattoria dal Billy.
evening:As the sun sets, head to Porto Mirabello for a romantic evening by the harbor. Indulge in fresh seafood and fine wine at Ristorante Portovino.
Cultural Delights and Art
morning:Discover La Spezia's artistic side at the Amedeo Lia Museum, which houses an impressive collection of Italian paintings and sculptures. Admire the exquisite Baroque architecture and serene courtyard. Enjoy a delightful breakfast at Pasticceria Brina.
afternoon:Immerse yourself in the city's cultural scene by visiting the Palazzina delle Arti and exploring its contemporary art exhibitions. Take a stroll through the historic Giardini Pubblici and relax amidst the lush greenery. Sample regional delicacies at Trattoria dal Pescatore for lunch.
evening:Experience the city's vibrant arts and theater scene by attending a performance at Teatro Civico. Enjoy an evening of culture and entertainment at this historical venue.
Adventure in Nature
morning:Embark on an outdoor adventure with a hike in Parco Nazionale delle Cinque Terre, where breathtaking trails await. Revel in the natural beauty as you explore the rugged coastline. Refuel with a hearty brunch at L'Artisan Trattoria Tipica.
afternoon:Continue the adventure by visiting the beautiful Portovenere and soaking in its breathtaking landscape. Discover the historical Church of San Pietro and take in the panoramic views of the Gulf of Poets. Enjoy a seafood feast at Trattoria Tre Torri.
evening:End your day with a serene sunset cruise along the coast, offering stunning views of the pristine shoreline and rugged cliffs. Take in the beauty of the Ligurian Sea as you unwind and reflect on the day's adventures.
La Spezia Famous Food
Must-Try local dishes
Pesto Genovese
A classic Ligurian dish made with fresh basil, pine nuts, garlic, olive oil, and Parmigiano-Reggiano cheese, usually served over trofie pasta. For an authentic taste, visit Osteria Della Corte in the old town.
Must-Try!
Cacciucco
A hearty fish stew made with a variety of seafood, tomatoes, garlic, and red pepper flakes. Sample an excellent version at Trattoria da Maria in the waterfront area.
Farinata
A simple yet tasty chickpea pancake, best enjoyed at Pizzeria La Stadera where it's cooked in a wood-fired oven.
Food Markets & Street Food
A food market and street food guide
Mercato Coperto
This bustling indoor market offers a wide selection of fresh local produce, cheese, cured meats, and seafood. Don't miss the opportunity to try panigacci, a local specialty resembling thin unleavened bread, at one of the stalls.
Largo Cavour
Head to this square to experience La Spezia's street food scene. Try testaroli, a type of pancake made from an ancient recipe, and explore the array of food trucks offering fried seafood, arancini, and more.
Things to do in La Spezia
Unique local experiences...
Pet sitters in La Spezia
Relax and unwind while your furry friend enjoys making a new companion!