Things To Do
in Foligno

Foligno is a charming town located in the heart of Umbria, Italy, known for its medieval architecture and vibrant cultural scene. Nestled between rolling hills and lush landscapes, it offers a peaceful yet enriching experience for visitors. The town is famous for its local festivals, particularly the Giostra della Quintana, a historical jousting tournament that attracts tourists from all over.

With a rich culinary heritage, Foligno also serves as a gateway to exploring the picturesque Umbrian countryside.

Day Trips

Spend a day exploring around

day 1
Day 1: Discovering Foligno
morning
:

Start your day with a visit to the stunning Cathedral of San Feliciano, where you can admire its beautiful frescoes. Afterward, take a leisurely stroll through the historic center and enjoy a coffee at a local café.

afternoon
:

Visit the Palazzo Trinci, a museum showcasing art and history, followed by some shopping at the local boutiques. Don't forget to grab a light lunch at a nearby trattoria.

evening
:

Enjoy dinner at a traditional Umbrian restaurant and take a walk through the illuminated streets, soaking in the town's ambiance.

day 2
Day 2: Nature and Culture
morning
:

Drive to the nearby hills for a hike on one of the scenic trails, enjoying breathtaking views of the surrounding countryside. Pack a picnic to enjoy at a scenic spot.

afternoon
:

Return to Foligno for a visit to the Church of Santa Maria Infraportas and explore its beautiful artwork. Spend some time at the local market, sampling cheeses and cured meats.

evening
:

Attend a performance or local event if available, or enjoy a quiet dinner at a café while savoring a glass of local wine.

Cost Guide

Prices

ItemPrice
🍕Pizza Margherita$8
Coffee$2
🍷Local Wine$6
🍽️Three-Course Meal for Two$50
🚌Public Transportation Ticket$1.50

Strengths and Weaknesses

  • Rich cultural heritage and history.
  • Delicious local cuisine and wines.
  • Beautiful natural surroundings and outdoor activities.
  • Limited nightlife options compared to larger cities.
  • May be less accessible without a car.
  • Can be quiet during the off-peak season.
  • "Buongiorno" - Good morning
  • "Grazie" - Thank you
  • "Per favore" - Please
  • "Dove si trova...?" - Where is...?
  • "Quanto costa?" - How much does it cost?

Places to Visit in Foligno

Visit one of these nice places.

Piazza della Repubblica

The main square featuring beautiful historical buildings and vibrant life; perfect for capturing the essence of Foligno.

Church of San Domenico

An impressive church with stunning architecture; ideal for artistic shots.

Palazzo Trinci

A historic palace with intricate details that make for fantastic photographs.

Culinary Guide

Food in Foligno

Foligno offers a delightful culinary experience that reflects the rich agricultural traditions of Umbria. Visitors can enjoy a variety of local dishes, markets, and restaurants that showcase the region's flavors.

Foligno Famous Food

Signature dishes, delicacies and famous food

Strangozzi

A traditional Umbrian pasta made with flour and water, often served with a hearty meat sauce.

Must-Try!

Torta al Testo

A type of flatbread filled with various ingredients like cured meats and cheese.

Crescia

A savory pie made with cheese and herbs, perfect for a snack or light meal.

Food Markets

Explore local food markets

Mercato di Foligno

A vibrant market held weekly, offering fresh produce, local meats, and cheeses.

Street Food Stalls

Various stalls around the town center serving delicious snacks like porchetta sandwiches.

Climate Guide

Weather

Foligno experiences a Mediterranean climate, characterized by hot, dry summers and cool, wet winters. Average summer temperatures can reach up to 30°C (86°F), while winter temperatures can drop to around 0°C (32°F). Rainfall is common in the fall and spring, providing lush greenery throughout the year.

How to Behave

Tips on cultural norms and respectful behavior

Greeting

It is customary to greet with a handshake or a polite 'Buongiorno'.

Dining Etiquette

Wait for the host to start the meal before eating.

Dress Code

Dress smartly when dining out or attending events; casual wear is fine for daytime.

Safety Guide

Safety

Foligno is generally a safe town, with low crime rates. However, it's wise to take standard precautions, such as avoiding poorly lit areas at night and keeping personal belongings secure, especially in crowded places.

Tipping in Foligno

Ensure a smooth experience

Tipping Customs

A tip of around 10% is appreciated in restaurants if service is not included.

Payment Methods

Credit cards are widely accepted, but it's advisable to carry cash for small shops and markets.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild temperatures with blooming flowers; ideal for outdoor activities and festivals.

Summer

Warm weather, perfect for enjoying outdoor dining and evening strolls.

Autumn

Cooler temperatures and beautiful fall foliage; a great time for hiking and wine tasting.

Winter

Cold with occasional snow; a quieter time to explore the town and enjoy local winter dishes.

Nightlife Guide

Foligno at Night

Foligno's nightlife is vibrant yet relaxed, featuring a mix of bars and cafes where locals gather for aperitivos and late-night drinks. The town also hosts various cultural events, including live music and festivals throughout the year. Popular spots include wine bars that offer local Umbrian wines, and some venues host themed nights that attract a youthful crowd.

Hiking in Foligno

Immerse in an unforgettable hike.

Sentiero degli Ulivi

A scenic trail through olive groves, offering beautiful views of the Umbrian countryside.

Monte Subasio Trail

A more challenging hike that provides stunning panoramic views and a chance to explore the natural beauty of the region.

Airports

How to reach Foligno by plane.

Perugia San Francesco d'Assisi Airport

Approximately 30 kilometers from Foligno, this airport offers flights to major cities in Italy and a few international destinations.

Getting Around

Walkability

Foligno is highly walkable, with narrow streets and pedestrian areas making it easy to explore on foot. The town center is compact, allowing visitors to access most attractions, shops, and restaurants within a short walking distance. Sidewalks are generally well-maintained, and the atmosphere is pleasant for leisurely strolls.

Demographics

Explore demographics in this area.

Local Residents

Foligno has a diverse population, primarily made up of locals who have lived in the area for generations.

Students

With its educational institutions, Foligno attracts students from various regions, contributing to a youthful demographic.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is the most popular sport, with local teams playing in regional leagues.

Basketball

Basketball has a strong following in Foligno, with local clubs participating in various competitions.

Transportation

Traffic

Traffic in Foligno is generally light, making it easy to navigate by car or on foot. Public transportation includes buses that connect Foligno to nearby towns and cities. The town's historical center is mostly pedestrianized, encouraging walking and cycling.

Accomodations

Find the best place to stay when visiting Foligno.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Most restaurants offer vegetarian dishes, focusing on fresh vegetables and local cheeses.

Gluten-Free Options

Some eateries cater to gluten-free diets, but it's advisable to check in advance.

Health & Medical

Healthcare

Healthcare in Foligno is accessible, with a local hospital and various clinics available for residents and visitors. Emergency services can be reached by dialing 112, and most healthcare professionals speak basic English. It's advisable to have travel insurance to cover any medical expenses.

Discover Italy

Read more in our Italy 2025 Travel Guide.

Italy Travel Guide