Things To Do
in Guamal

Guamal is a municipality located in the department of Meta, Colombia. It is known for its diverse landscapes, which include rivers, forests, and plains. The main economic activities in Guamal are agriculture, livestock farming, and fishing.

The town also has a rich cultural heritage, with traditional festivals and celebrations that showcase the local customs and traditions.

  • "¿Cómo estás?" - How are you?
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Cómo te va?" - How's it going?
  • "Buenos días" - Good morning

Prices

  • 🏠 Accommodation (per night): $15 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $20 - $40
  • 🏋️‍♂️ Gym Membership: $20 - $30

Day Trips

Spend a day exploring around

day 1
Explore Guamal's Nature
morning
:

Start your day with a hike through the lush trails of Guamal. Observe the diverse flora and fauna that the region has to offer.

afternoon
:

Visit the local market to experience the vibrant culture and taste traditional Colombian dishes. Engage with the friendly locals and pick up some handmade crafts.

evening
:

Unwind in a local café with a cup of Colombian coffee. Enjoy the sunset views and reflect on your day's adventures.

day 2
Adventure Awaits
morning
:

Gear up for a thrilling day of white-water rafting in the nearby rivers. Safety first: listen carefully to your guide's instructions before hitting the rapids.

afternoon
:

After an exhilarating morning, grab lunch at a riverside eatery. Relax and enjoy the beautiful scenery as you recharge for more activities.

evening
:

Return to Guamal and share stories of your rafting escapades with fellow travelers. Head to a local restaurant for a hearty meal to end the day.

Strengths and Weaknesses

  • Rich biodiversity and beautiful natural landscapes, including rainforests and rivers.
  • Strong sense of community and hospitality from local residents.
  • Opportunities for ecotourism and outdoor activities such as hiking and bird watching.
  • Unique cultural experiences and traditions, reflecting the indigenous heritage.
  • Limited access to healthcare and educational facilities compared to urban areas.
  • Infrastructure challenges, including roads and public transport.
  • Potential safety concerns related to crime in certain regions.
  • Economic reliance on agriculture can lead to vulnerability in times of poor harvests.

Best Activities in Guamal

Outdoor fun you shouldn't miss!

Hiking in the Cerro Guadalupe Nature Reserve

Explore the scenic trails and enjoy panoramic views of the surrounding landscapes.

River Rafting on the Guamal River

Experience an exhilarating adventure while navigating the rapids of Guamal River.

Bird Watching in the Wetlands of Guamal

Discover the rich avian biodiversity of the region in the picturesque wetlands.

Tours

Uncover the best of Guamal with these unforgettable tours.

Places to Visit in Guamal

Visit one of these nice places.

Mirador La Caima

This scenic viewpoint offers stunning panoramic views of the Colombian countryside and is a popular spot for photography.

Cerro La Antena

Located at a higher elevation, this spot provides breathtaking views of the surrounding landscape, making it perfect for capturing memorable photos.

Parque Principal

The main park in Guamal is not only a hub of local activity but also offers a charming setting for photography, especially with the surrounding architecture and greenery.

Food in Guamal

Guamal, Colombia offers a diverse and vibrant culinary scene that reflects the region's rich cultural heritage. The cuisine is influenced by indigenous, Spanish, and African flavors, resulting in a unique fusion of traditional ingredients and cooking techniques.

Guamal Famous Food

Signature dishes, delicacies and famous food

Lechona Tolimense

A traditional dish consisting of a whole roasted pig stuffed with rice, peas, and spices. It is a must-try for visitors seeking an authentic taste of Guamal's culinary heritage. Best enjoyed at local fiestas and family gatherings.

Must-Try!

Sancocho de Gallina

A hearty chicken soup with yuca, corn, and other vegetables, seasoned with a blend of local herbs and spices. This comforting dish is widely available in neighborhood eateries and at traditional Colombian restaurants.

Unique Experiences

Get to know Guamal better with these unique experiences.

Food Markets

Explore local food markets

Plaza de Mercado de Guamal

The local market in Guamal is a bustling hub of activity where visitors can sample an array of fresh fruits, vegetables, and local delicacies. Street food vendors offer tantalizing treats such as empanadas, arepas, and freshly squeezed fruit juices.

Weather

Located in the Magdalena department, the climate in this region is characterized as tropical, featuring warm temperatures and a pronounced wet and dry season. Average temperatures typically range from 24°C to 28°C (75°F to 82°F), with variations depending on altitude and specific microclimates. Rainfall is abundant, especially during the rainy season, which usually lasts from April to November. During this time, heavy showers can be common, contributing to the lush vegetation typical of the area. The dry season generally occurs between December and March, when the region experiences significantly less rainfall. Humidity levels tend to be high year-round, which, combined with the warm temperatures, can create a sultry atmosphere. The biodiversity of the region is influenced by its climate, supporting various ecosystems and agricultural activities, particularly in the cultivation of crops such as coffee, bananas, and cassava. Overall, the climate helps foster a vibrant and diverse environment.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Guamal, Colombia, it is important to show respect for elders by using formal titles such as 'señor' or 'señora' when addressing them.

Greetings

Greetings are an important part of the culture in Guamal, Colombia. It is common to greet people with a handshake and maintain direct eye contact.

Punctuality

Punctuality is valued in Guamal, Colombia, so it is important to arrive on time for social and professional appointments.

Hidden Gems

Discover the hidden gems of Guamal with these exclusive activities.

Safety

Safety in many regions can vary widely, influenced by local circumstances and time. In Guamal, a small town in the Meta department of Colombia, the general safety situation has improved in recent years compared to past decades when the area was more affected by violence related to armed conflict and illegal activities. However, it is still prudent to maintain caution. Travelers and residents are advised to be aware of their surroundings and follow common safety practices. Petty crime, such as theft and pickpocketing, can occur, especially in crowded places. It is recommended to avoid displaying valuable items and to stay vigilant, particularly after dark. Engaging with local communities can provide insights into safe areas and places to avoid. It's also advisable to adhere to any travel advisories issued by government entities regarding Colombia, as security conditions can change. Overall, while Guamal may present fewer risks compared to larger, more chaotic urban areas, exercising awareness and taking basic precautions can enhance personal safety for visitors and locals alike.

Tipping in Guamal

Ensure a smooth experience

Tipping

In Guamal, Colombia, tipping is not a common practice and is generally not expected in most situations. However, it is appreciated in upscale restaurants and hotels, where leaving a small tip of 5-10% of the bill is considered courteous.

Payment

Cash is the primary form of payment in Guamal, Colombia, and credit cards are not widely accepted, especially in smaller establishments. It is advisable to carry sufficient cash for transactions and to inquire about payment methods beforehand when visiting local businesses.

Top Things To Do

Engage in these activities to dive deeper into Guamal.

Best Time to Visit

And what to expect in different seasons...

Dry season (December - March)

Best time to visit for warm and sunny weather, ideal for outdoor activities such as bird watching and exploring the natural surroundings.

Rainy season (April - November)

Expect heavy rainfall, lusher greenery, and increased river levels, making it a great time for jungle hikes and experiencing the area's tropical flora and fauna.

Guamal at Night

Nightlife in Guamal offers a unique blend of local culture and convivial atmosphere, creating memorable experiences for both residents and visitors. As the sun sets, the town's central plaza becomes a lively hub where people gather to enjoy music, dance, and traditional Colombian street food. The rhythms of vallenato and cumbia, key elements of the region's musical heritage, fill the air, inviting everyone to join in and dance under the stars. Small bars and cafes around the plaza serve local beverages such as aguardiente and cold beers, providing a relaxed setting for socializing. On weekends, the energy escalates with local festivals or spontaneous parties featuring live bands and DJs, transforming the quiet town into a vibrant celebration. Outdoor seating areas are popular, allowing patrons to enjoy the warm evening breeze while catching up with friends and family. For those seeking a more relaxed evening, there are quieter spots where one can savor a cup of Colombian coffee and perhaps engage in a friendly game of dominoes or cards. The intimate and welcoming nature of Guamal’s nightlife reflects the town's close-knit community and elegant simplicity, offering an authentic taste of rural Colombian life after dark.

Hiking in Guamal

Immerse in an unforgettable hike.

Sierra Nevada de Santa Marta

A stunning mountain range offering diverse ecosystems and trails for all levels of hikers, with breathtaking views and opportunities to see unique flora and fauna.

Cañon del Chicamocha

Famous for its dramatic landscapes and deep canyons, this location features various hiking paths that allow you to explore the natural beauty of the area.

Parque Nacional Natural Tayrona

A beautiful national park with coastal trails leading through tropical forests to secluded beaches, offering a mix of hiking and stunning seaside views.

El Cocuy National Park

This park is known for its high-altitude trails and stunning glacial landscapes, ideal for adventurous hikers looking to experience rugged terrain.

Los Nevados National Park

Home to several volcanic peaks, this park features hiking trails that allow you to explore the unique ecosystems of the Andean region.

Unforgettable Journeys

Delve deeper into Guamal through these rare and unique activities.

Aiports

How to reach Guamal by plane.

José María Córdova International Airport (MDE)

Located in Medellín, this airport serves both domestic and international flights and is approximately 116 km from Guamal.

El Dorado International Airport (BOG)

Situated in Bogotá, this is the largest airport in Colombia and is about 195 km from Guamal, offering numerous international connections.

Simón Bolívar International Airport (SMR)

Located in Santa Marta, this airport handles both domestic and international flights and is around 118 km from Guamal.

Rafael Núñez International Airport (CTG)

This airport is based in Cartagena and serves various international destinations, approximately 265 km from Guamal.

Walkability

In this small Colombian town, walkability is characterized by a blend of local infrastructure, community layout, and a pedestrian-friendly environment. The streets are generally narrow and may be lined with residential homes, small shops, and local businesses, promoting a sense of community that encourages residents and visitors to explore on foot. Sidewalks, where they exist, vary in quality but often form the primary pathways for pedestrians. The town’s layout tends to be compact, allowing for easy access to essential services such as markets, schools, and communal spaces. This proximity fosters a lifestyle where walking is a practical means of transportation, especially for daily errands and social interactions. Public spaces, such as parks or plazas, offer areas for community gathering and leisurely walks. Local traffic can be light, which enhances the safety and pleasure of walking around. However, as with many smaller towns, there might be some challenges, such as uneven terrain or limited pedestrian facilities in certain areas. Overall, the walkability in this setting reflects a typical small-town atmosphere in Colombia, combining a close-knit community feel with the practicalities of navigating daily life largely on foot.

Demographics

Explore demographics in this area.

Mestizos

The majority ethnic group in Guamal, comprising individuals of mixed Indigenous and European ancestry.

Indigenous Peoples

Indigenous groups residing in the region, maintaining their cultures and traditions.

Afro-Colombians

Individuals of African descent who are part of the community, adding to the cultural diversity of Guamal.

White Colombians

A smaller demographic group consisting of people of European descent living in the area.

The Soul of Guamal

Discover the essence of Guamal through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is the most popular sport in Guamal, Colombia, fostering community spirit and bringing people together for local matches and events.

Baseball

Baseball has a significant following in Guamal, with many local teams and leagues, reflecting the sport's popularity throughout Colombia.

Cycling

Cycling is a favored recreational activity in Guamal, with many scenic routes attracting both casual riders and competitive cyclists.

Basketball

Basketball is growing in popularity, particularly among the youth, with local courts available for practice and play.

Tejo

Tejo is a traditional Colombian sport that involves throwing a metal disc at a target, often played at social gatherings and festivals.

Traffic

In a small town like Guamal, traffic tends to be significantly lighter compared to larger urban centers. The roads are typically narrow and may not be as well-maintained, which can affect the flow of vehicles. Most transportation consists of local residents using motorcycles, small cars, and occasional buses for public transit. The pace of life is generally slower, and the interactions on the road are often characterized by a more communal feel. Riders and drivers may share the road with pedestrians, cyclists, and even livestock, as it is common for rural areas to have mixed traffic. During peak hours, such as in the morning and late afternoon when people are commuting to and from work or school, there may be some congestion, but it is usually manageable. The overall atmosphere is generally friendly and relaxed, reflecting the cultural dynamics of the area. Despite the quietness, it is important for drivers to remain vigilant, as unexpected obstacles can arise, and pedestrians may cross roads without warning. Public transport options may be limited, leading many to rely on personal vehicles or shared rides. Traffic laws are in place, but adherence can vary, requiring both drivers and pedestrians to exercise caution.

Accomodations

Find the best place to stay when visiting Guamal.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Colombian cuisine is meat-centric, many eateries in Guamal offer vegetarian options such as arepas con queso (corn cakes with cheese) and patacones (fried plantains). Vegan visitors may find limited options, but can enjoy fresh fruit, salads, and side dishes at local restaurants.

Gluten-Free Options

Those with gluten restrictions can savor naturally gluten-free dishes like grilled meats, rice, and fresh seafood. It's advisable to communicate dietary requirements clearly to restaurant staff who are usually accommodating and willing to customize dishes.

Cultural Immersions

Experience the heart and soul of Guamal with these cultural adventures.

Healthcare

Healthcare in this region generally encompasses both public and private services, aimed at providing medical care to its inhabitants. The public healthcare system is primarily managed by the government through the Ministry of Health and Social Protection, which oversees various programs and hospitals to ensure access to healthcare for all residents. Clinics and health posts are often available in smaller towns, offering basic medical services and preventive care. These facilities tend to focus on maternal and child health, immunization programs, and treatment for common illnesses. In addition, community health workers play a crucial role in reaching underserved populations, promoting public health initiatives, and providing education on health topics. Despite the efforts made to improve healthcare access, challenges persist, particularly in rural areas where services may be limited. There can be issues related to infrastructure, availability of medical supplies, and trained personnel. Patients in more remote regions might need to travel far to access higher-level medical care, which can be a significant barrier to timely treatment. Private healthcare options are also available and can offer a wider range of services, often with shorter wait times and more specialized care. However, these services may not be affordable for everyone. The healthcare landscape reflects a mix of traditional practices and modern medicine, with some communities relying on local healers alongside conventional healthcare providers. Prevention and health education are increasingly emphasized, aiming to improve the overall health outcomes of the population. Public health campaigns concerning chronic diseases, nutrition, and sanitation contribute to ongoing efforts to enhance health awareness and promote healthier lifestyles within the community.

Discover Colombia

Read more in our Colombia 2024 Travel Guide.

Colombia Travel Guide