Things To Do
in La Unión

La Unión is a municipality located in the southwestern region of Colombia, within the department of Antioquia. It is known for its picturesque landscape with lush green mountains and coffee plantations. The town has a small, close-knit community with a strong cultural heritage, including traditional music and dance.

La Unión offers visitors a peaceful and tranquil escape from city life, perfect for those looking to explore Colombian countryside.

  • "¿Cómo estás?" - How are you?
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Cómo te va?" - How's it going?
  • "Buenos días" - Good morning

Prices

  • 🏠 Accommodation (per night): $10 - $30
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $30 - $60
  • 🏋️‍♂️ Gym Membership: $20 - $40

Day Trips

Spend a day exploring around

day 1
Explore the Beauty of La Unin
morning
:

Start your day with a hearty breakfast at a local café, indulging in traditional Colombian arepas. Afterwards, visit the nearby coffee farms for a guided tour to learn about the coffee-making process.

afternoon
:

Enjoy a leisurely lunch at a popular eatery that serves regional dishes. Spend your afternoon exploring local artisan shops and picking up unique souvenirs.

evening
:

Catch the sunset at a scenic viewpoint overlooking the valleys. Have dinner at a cozy restaurant where you can taste local flavors and enjoy live music.

day 2
Adventure Awaits in the Mountains
morning
:

Hit the trails early with a hike in the breathtaking mountains surrounding La Unión. Experience the stunning landscapes and vibrant biodiversity up close.

afternoon
:

After your hike, enjoy a picnic lunch in a lush green area, surrounded by nature. Later, explore the nearby waterfalls and take a refreshing dip in the water.

evening
:

Return to town for a well-deserved meal at a local grill. Spend your evening strolling through the town square and mingling with locals.

Strengths and Weaknesses

  • Beautiful natural landscapes and rich biodiversity in the surrounding area.
  • Strong sense of community and local culture, with warm and welcoming residents.
  • Affordable cost of living compared to larger Colombian cities.
  • Growing agricultural economy, especially known for coffee production.
  • Access to outdoor activities such as hiking, birdwatching, and exploring coffee plantations.
  • Limited access to modern amenities and services compared to urban centers.
  • Infrequent public transportation options, making travel more challenging.
  • Occasional safety concerns related to crime and violence in some areas.
  • Limited job opportunities outside of agriculture and tourism.
  • Infrastructure may be underdeveloped, affecting road conditions and internet access.

Best Activities in La Unión

Outdoor fun you shouldn't miss!

Hiking the Camino Real

Experience the historic Camino Real trail surrounded by stunning landscapes and natural beauty.

Visiting Los Picachos

Enjoy rock climbing and hiking at the Los Picachos rock formation while taking in panoramic views of the region.

Exploring Cueva de los Guácharos

Discover the impressive Cueva de los Guácharos cave system with its fascinating stalactites and wildlife.

Places to Visit in La Unión

Visit one of these nice places.

Mirador de Las Palmas

A viewpoint offering stunning panoramic views of La Unión and the surrounding natural landscapes.

Mirador de la Cruz

A lookout point with beautiful vistas of La Unión and the surrounding countryside, perfect for photography and sightseeing.

Mirador Piedra Capira

A scenic spot known for its sweeping views of La Unión and the nearby mountains, ideal for capturing memorable photos.

Food in La Unión

La Unión, Colombia, is known for its diverse cuisine that reflects the region's rich cultural heritage. The local food scene is a delightful mix of traditional Colombian dishes and influences from the surrounding areas. From hearty stews to delectable snacks, there's something to satisfy every palate in La Unión.

La Unión Famous Food

Signature dishes, delicacies and famous food

Bandeja Paisa

This iconic Colombian dish is a hearty platter featuring rice, beans, ground meat, chicharrón, plantain, avocado, and arepa. It's a must-try for those looking to experience the heart of Colombian cuisine. Recommended place to try: Restaurante La Antioqueñita.

Must-Try!

Sancocho de Gallina

Sancocho de Gallina is a flavorful chicken soup made with root vegetables and yuca. It's a comforting and traditional dish, perfect for warming the soul. Recommended place to try: Fonda La Unionense.

Empanadas

These crispy, golden turnovers are a popular snack in La Unión. They are typically filled with a savory mixture of meat, potatoes, and spices. Recommended place to try: Street vendors around Parque Principal.

Food Markets

Explore local food markets

Plaza de Mercado La Unión

A bustling market where locals and visitors can find an abundance of fresh produce, local delicacies, and traditional snacks. Don't miss the opportunity to sample fresh fruits, empanadas, and regional treats.

Chorreadas

These savory corn pancakes are a beloved street food in La Unión. They're often accompanied by a cup of hot chocolate, making for a perfect combination of flavors and textures. Look for street vendors near the central square for a delightful snack.

Weather

The climate in this region is classified as tropical, characterized by relatively high temperatures and distinct rainy and dry seasons throughout the year. Average temperatures typically range from 24°C to 28°C (75°F to 82°F). The wet season generally spans from April to November, bringing substantial rainfall, while the dry season occurs from December to March. During the rainy period, precipitation can be significant, often leading to lush vegetation and a vibrant ecosystem. Humidity levels can be high, especially during the wetter months. Altitude can influence local climate conditions, with higher elevations experiencing cooler temperatures. This area is part of the scenic landscape of the Andes, contributing to its diverse weather patterns and ecological zones. Overall, the climate is conducive to agriculture, particularly for crops like coffee, which thrive in these conditions.

How to Behave

Tips on cultural norms and respectful behavior

Respect personal space

In La Unión, Colombia, it is important to respect personal space and avoid standing too close to others, especially during conversations or social interactions.

Greet people with warmth and respect

Greeting people with warmth and respect, such as a handshake and a smile, is a common cultural norm in La Unión, Colombia. It is a sign of politeness and friendliness.

Be mindful of punctuality

Punctuality is valued in La Unión, Colombia. It's considered respectful to arrive on time for social gatherings, meetings, and appointments.

Safety

Safety in this region can be influenced by various factors, including recent crime trends, the presence of law enforcement, and local community initiatives. It is known that some areas in Colombia face challenges related to crime, which can include both petty crime and more serious offenses. However, many towns and cities are making strides toward improving safety and fostering a welcoming environment for residents and visitors. In general, it’s advisable to stay informed about the local situation through reputable sources, such as governmental travel advisories and local news outlets. Travelers and residents are encouraged to take common-sense precautions, including avoiding poorly lit areas at night, securing personal belongings, and remaining aware of their surroundings. Engaging with local communities and participating in organized activities can also enhance safety. Community efforts aimed at promoting safety, such as neighborhood watch programs and partnerships with law enforcement, can contribute to a more secure environment. It's beneficial to connect with locals to gain insights into safe practices and areas to avoid.

Tipping in La Unión

Ensure a smooth experience

Tipping

Tipping is not widely practiced in La Unión, Colombia. It is not expected in restaurants or other service establishments.

Payment

Cash is the most common form of payment in La Unión, Colombia, especially in smaller businesses. However, in larger establishments and tourist areas, credit and debit cards are also widely accepted.

Best Time to Visit

And what to expect in different seasons...

Dry Season (December - February)

The best time to visit La Unión, Colombia is during the dry season from December to February. During this time, you can expect warm, sunny weather with low chances of rainfall. It's an ideal time for outdoor activities and exploring the surrounding natural attractions.

Rainy Season (April - May, October - November)

Visiting during the rainy season, from April to May and October to November, means encountering more frequent rainfall. However, the lush green landscapes and lower tourist crowds can make this period appealing for nature enthusiasts.

Shoulder Season (March, June - September)

The shoulder seasons, from March and June to September, offer a mix of weather conditions with moderate rainfall and moderate temperatures. It's a good time for travelers who prefer quieter surroundings and are flexible with outdoor plans.

La Unión at Night

At night, the small town of La Unión in Colombia transforms into a vibrant hub of local culture and social gatherings. While it may lack the bustling nightlife scene of larger Colombian cities, it makes up for it with a unique charm and warmth. Local bars and taverns come alive, where the air fills with the sounds of traditional Colombian music, like Vallenato and Cumbia, encouraging both locals and visitors to dance and celebrate. These establishments are great for sampling local drinks like Aguardiente and enjoying the company of friendly townsfolk. Street vendors set up stalls offering delicious Colombian street food, such as arepas, empanadas, and bunuelos, allowing night owls to indulge in savory bites as they wander through the town's illuminated streets. Cultural events and festivals are often scheduled in the evenings, featuring performances, live music, and traditional dances. These events provide a deeper insight into the region's heritage and are a must-see for anyone looking to experience the authentic flavor of La Unión's nightlife. For those seeking a more relaxed evening, there are several cozy cafes and small restaurants where you can unwind with a cup of Colombian coffee or savor a hearty meal while enjoying the serene night atmosphere. In essence, nightlife in La Unión offers a delightful blend of local traditions, music, food, and warm hospitality, making it a memorable experience for anyone visiting this charming town.

Hiking in La Unión

Immerse in an unforgettable hike.

Parque Natural Tayrona

A stunning national park that offers a range of hiking trails through tropical rainforest, along beautiful beaches, and with views of the Sierra Nevada mountains.

Cerro Kennedy

A popular hiking destination that provides breathtaking views of the surrounding mountains and valleys. The hike is challenging but rewarding for outdoor enthusiasts.

Parque Nacional Natural Los Nevados

Known for its snow-capped peaks and diverse ecosystems, this park features various trails that allow hikers to explore breathtaking scenery and unique flora and fauna.

Rincón del Chicamocha

A beautiful area for hiking that offers stunning views of the Chicamocha Canyon. The trails vary in difficulty and lead to picturesque viewpoints.

Cañon del Río La Vieja

A scenic canyon that offers hiking opportunities along the river, with stunning landscapes and a chance to engage with local flora and fauna.

Aiports

How to reach La Unión by plane.

José María Córdova International Airport (MDE)

Located in Rionegro, Antioquia, approximately 20 km from Medellín, this airport serves as a major hub for international and domestic flights.

El Edén International Airport (AXM)

Situated in Armenia, Quindío, about 120 km from La Unión, it offers a variety of domestic and limited international flights.

Alfonso Bonilla Aragón International Airport (CLO)

Located in Cali, Valle del Cauca, approximately 160 km from La Unión, this airport serves a significant number of international routes.

Simón Bolívar International Airport (SMR)

Located in Santa Marta, Magdalena, around 190 km away, this airport primarily caters to domestic flights with some international connections.

Walkability

Walkability in this small Colombian town is characterized by its compact layout, making it easy for residents and visitors to navigate on foot. Streets are typically lined with local shops, markets, and eateries, allowing for convenient access to daily needs without the necessity of a vehicle. The presence of sidewalks in many areas enhances pedestrian safety, although their condition can vary, with some needing maintenance. Public spaces, such as parks and plazas, offer residents areas to gather and socialize, further promoting a pedestrian-friendly atmosphere. The generally mild climate also encourages outdoor activities and walking as a mode of transportation. However, certain hilly terrains in the region can pose challenges for those with mobility issues. Overall, the town's walkability is supported by a vibrant community spirit and local amenities that are easily reachable by foot, fostering a lifestyle that emphasizes convenience and connection among residents.

Demographics

Explore demographics in this area.

Mestizo

The largest demographic group in La Unión, comprised of people of mixed European and Indigenous ancestry.

Afro-Colombian

A significant population in La Unión with African ancestry, contributing to the cultural diversity of the region.

Indigenous groups

Small communities of Indigenous peoples, including groups such as the Embera, contributing to the area's cultural heritage.

White

People of primarily European descent, making up a smaller portion of the population.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is the most popular sport in La Unión, Colombia, with many local teams and a strong following of fans and players.

Basketball

Basketball is widely played in schools and neighborhoods, with numerous tournaments held throughout the year.

Baseball

Baseball has a dedicated community of players and fans, making it a notable sport in the region.

Cycling

Cycling is popular in La Unión, both as a competitive sport and a recreational activity, with various local cycling events.

Volleyball

Volleyball enjoys popularity, especially among women, with many local competitions and recreational play.

Traffic

The traffic situation in this Colombian town can be characterized by a mix of local and regional dynamics. Motorcycles are a prevalent mode of transportation, often seen weaving through traffic, while cars and buses contribute to the overall congestion. The roads can experience heavy traffic during peak hours, especially when commuters are traveling to and from nearby urban areas. Narrow streets in some parts of the town can lead to bottlenecks, particularly in popular market areas or around schools during drop-off and pick-up times. Public transport options are available, but they can be crowded, prompting some residents to prefer personal vehicles or motorcycles for convenience. Local traffic rules may not always be strictly followed, which can contribute to a lively, sometimes chaotic driving atmosphere. Efforts to improve infrastructure and traffic management are ongoing, reflecting the growing needs of the community as it develops. Overall, navigating the town requires patience and awareness of the dynamic traffic conditions.

Accomodations

Find the best place to stay when visiting La Unión.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Colombian cuisine often revolves around meat, many restaurants in La Unión offer vegetarian and even vegan-friendly dishes. Look for options like fresh salads, plantain-based dishes, and lentil stews.

Gluten-Free Options

Travelers with gluten restrictions will find that corn-based dishes, such as arepas and tamales, are prevalent in the local cuisine and are typically safe choices. Additionally, many restaurants are attentive to dietary needs and can accommodate gluten-free requests.

Healthcare

In this region of Colombia, healthcare services are available through a mix of public and private institutions. The public healthcare system provides basic services to residents, often funded by the government through a system known as the General System of Social Security in Health (Sistema General de Seguridad Social en Salud, SGSSS). This system aims to offer universal health coverage, but access and quality can vary significantly depending on the locality and available resources. In addition to public facilities, there are private healthcare providers that can offer more specialized services, often with shorter wait times; however, these services usually come at a higher cost. Many residents rely on health insurance plans that can facilitate access to these private services. Healthcare infrastructure includes hospitals, clinics, and consultation offices, although the level of care available can differ between urban and rural areas. In rural communities, access to healthcare can be a significant challenge due to geographic isolation and limited resources. Preventative care programs, maternal and child health initiatives, and vaccination campaigns are also important components of the healthcare offering in the area. Community health workers play a vital role in bridging gaps in service delivery, particularly in remote locations. Overall, while healthcare is accessible to most residents, challenges remain, including disparities in service quality, limitations in infrastructure, and financial barriers for those without adequate insurance coverage. Efforts continue to improve health outcomes through better resource allocation and community outreach initiatives.

Discover Colombia

Read more in our Colombia 2024 Travel Guide.

Colombia Travel Guide