Things To Do
in Pupiales

Pupiales is a quiet Andean town in southwestern Colombia surrounded by green hills and agricultural fields. It offers a relaxed pace, friendly locals, and a glimpse into rural Colombian life away from the bigger tourist hubs. The town sits at a cool elevation, where mornings are crisp and evenings invite cozy lights along the streets.

Visitors can savor regional flavors, explore nearby nature, and experience northern Nariño hospitality in a scenic setting.

Day Trips

Spend a day exploring around

day 1
Arrival and Exploration of Pupiales
morning
:

Arrive in Pupiales and settle into your cozy accommodations. Take a leisurely stroll around the town to familiarize yourself with the vibrant local culture. Don't miss visiting the central plaza, where you can enjoy a warm cup of Colombian coffee.

afternoon
:

Visit the nearby 'Santuario de Las Lajas,' an impressive basilica located just a short drive away. The breathtaking architecture and stunning scenery provide perfect photo opportunities and a chance to soak in the spiritual ambiance of the site. Afterward, return to town and explore local artisan shops for handcrafted souvenirs.

evening
:

Enjoy a traditional Colombian dinner at a local eatery, savoring dishes like 'bandeja paisa' or fresh trout. Engage with local residents and learn about Pupiales’ rich history and traditions over a delicious meal. As the night falls, take a peaceful walk along the town's streets, admiring the starry skies.

day 2
Nature Retreat in the Andes
morning
:

Head out early to explore the lush surrounding mountains, embarking on a guided hike to experience the stunning landscapes of the Andes. The crisp morning air and the sound of chirping birds will invigorate your senses. Pack a light breakfast to enjoy amidst nature and embrace the beauty around you.

afternoon
:

Continue your hike towards the stunning waterfalls, taking time to photograph the mesmerizing scenery. Pause to have lunch in a picturesque location, surrounded by nature's beauty. Learn about the local flora and fauna from your guide, adding depth to your adventure.

evening
:

Return to Pupiales and freshen up before heading to town for dinner. Enjoy a meal of local specialties, perhaps trying out some 'ajiaco' or other regional dishes. Conclude the day by visiting a small local bar for traditional music and dancing, immersing yourself in the joyful Colombian culture.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$5-12
🚍Local transit ride$0.50-1.50
Coffee in a café$1-3
🛏Night in budget hotel$20-40
💧Bottle of water$0.50-1.50

Strengths and Weaknesses

  • Friendly locals and small-town charm
  • Beautiful Andean scenery and affordable prices
  • Limited nightlife and fewer international dining options
  • Some services may be basic or rural in nature
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "Gracias" - Thank you
  • "Buenos días" - Good morning
  • "¿Puede recomendar un buen restaurante?" - Can you recommend a good restaurant?
  • "Hablo un poco de español" - I speak a little Spanish

Places to Visit in Pupiales

Visit one of these nice places.

Pupiales Central Plaza

Colonial-style buildings, vibrant activity, and atmospheric light during early morning or golden hour.

Río Chiles Valley Viewpoint

Wide-angle views of the river valley, fields, and distant hills—great for sweeping landscape shots.

Iglesia de San Andrés and Old Town Rooflines

Historic church and colorful rooftops that create charming portraits and street photography scenes.

Culinary Guide

Food in Pupiales

Pupiales sits in the Andean highlands where mountain vegetables, corn-based dishes, hearty soups, and fresh dairy define the local cuisine. Home-cooked meals rely on seasonal produce, and coffee culture is a staple, with many small cafés offering robust regional brews.

Pupiales Famous Food

Signature dishes, delicacies and famous food

Caldos y Locro Pastuso

Traditional hearty soups and stews featuring local corn, potatoes, and regional herbs, perfect for warming up after a day in the hills.

Must-Try!

Arepa Andina

Corn-based flatbread often served with cheese or eggs; a staple street-food-style bite.

Sancocho de Botero

Rich meat and root-vegetable stew reflecting Andean flavors; commonly enjoyed with plantains and rice.

Food Markets

Explore local food markets

Mercado Municipal de Pupiales

Daily market with fresh fruits, vegetables, cheeses, and regional snacks; ideal for trying local produce.

Street stalls along Avenida Principal

Empanadas, tamales, arepas, fruit cups, and other quick bites offered from small vendors.

Climate Guide

Weather

Located in the Andean highlands at a cool elevation, Pupiales typically experiences mild temperatures year-round (roughly 14-22°C). The area has a bimodal precipitation pattern with a dry season and a rainy season; rains can occur in any month, especially in the afternoons.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A handshake or light kiss on the cheek for close acquaintances; greet with 'Buenos días' or 'Buenas tardes'.

Dress code

Modest attire when visiting churches or rural villages; comfortable shoes for uneven streets.

Photography etiquette

Ask permission before photographing people, especially in homes or private spaces.

Language

Spanish is dominant; making an effort with local phrases is appreciated.

Safety Guide

Safety

Travelers should exercise standard safety practices: keep valuables secure in crowded markets, use reputable transport, avoid wandering alone at night in unfamiliar areas, and have local emergency numbers handy.

Tipping in Pupiales

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not always expected; 5-10% in nicer restaurants if service is not included.

Payment Methods

Cash is widely used; many places accept debit/credit cards, though markets and smaller vendors may prefer cash.

Best Time to Visit

And what to expect in different seasons...

Summer

Dry, mild mornings with clearer skies; afternoons can bring light cloud cover and brief showers. Ideal for outdoor walks and photography.

Rainy Season

Frequent afternoon showers and cooler evenings; bring a compact rain jacket and quick-dry gear for activities.

Nightlife Guide

Pupiales at Night

Pupiales offers a modest nightlife with family-friendly bars and local cafés. Evenings often feature live regional music, such as salsa or cumbia, and casual gatherings in the plaza.

Hiking in Pupiales

Immerse in an unforgettable hike.

Laguna de La Cocha trails

Scenic hikes around one of Colombia's largest lagoons with rich birdlife and wetlands.

Andean foothill trails near Pupiales

Forest and meadow trails offering viewpoints and waterfalls suitable for day hikes.

Airports

How to reach Pupiales by plane.

Pasto – Antonio Nariño Airport

The main regional airport serving the Pasto area; convenient for domestic flights to major Colombian cities.

Ipiales – San Luis Airport

A smaller regional airport offering limited flights and serving southern Colombia near the border.

Getting Around

Walkability

Pupiales is fairly walkable in its compact center, with markets, plazas, and churches within a short stroll. Hilly terrain and uneven sidewalks can make longer walks challenging, especially for travelers with limited mobility.

Demographics

Explore demographics in this area.

Mestizo/White

The majority of residents blend Indigenous and European heritage.

Indigenous Pastos

Historically significant group with cultural influence in the region.

Afro-Colombian and others

Diverse communities contributing to the region's cultural mix.

Popular Sports

Explore popular sports in region.

Soccer (fútbol)

The most popular sport; local games and casual play are common in parks and schools.

Transportation

Traffic

Traffic is generally light to moderate within Pupiales. Private cars, buses, and informal taxis are common; streets can be narrow and busy during market days or festival events. For longer trips, regional buses are a practical option.

Accomodations

Find the best place to stay when visiting Pupiales.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian travelers can enjoy corn-based dishes, soups, and fresh vegetables; request meat-free broths when possible.

Gluten-free

Many dishes are corn-based and naturally gluten-free; verify additions like bread or certain batters with staff.

Health & Medical

Healthcare

Basic healthcare is available locally through clinics; for more comprehensive care, residents and visitors often travel to Pasto or larger nearby cities that offer hospitals and specialists.

Discover Colombia

Read more in our Colombia 2025 Travel Guide.

Colombia Travel Guide