Things To Do
in Supía

Supía is a picturesque town nestled in the mountains of the Caldas department in Colombia. It is known for its coffee plantations and traditional colonial architecture. The town offers stunning views of the surrounding landscapes and is popular among tourists seeking a peaceful retreat.

Visitors can explore the local markets, hike through the lush countryside, and experience the warm hospitality of the locals.

  • "¿Cómo estás?" - How are you?
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Cómo te va?" - How's it going?
  • "Buenos días" - Good morning

Prices

  • 🏠 Accommodation (per night): $20 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $30 - $60
  • 🏋️‍♂️ Gym Membership: $10 - $25

Day Trips

Spend a day exploring around

day 1
Nature Exploration
morning
:

Start your day with a guided hike in the lush green mountains surrounding Supía. Enjoy the breathtaking views and take in the fresh air as you immerse yourself in nature.

afternoon
:

Visit a local farmers' market to experience the vibrant culture and taste fresh produce. Engage with vendors and try some traditional Colombian snacks.

evening
:

Dine at a local restaurant and savor authentic Supian cuisine. Wrap up your day by experiencing the lively local nightlife or attending a cultural event.

day 2
Cultural Discovery
morning
:

Explore the charming streets of Supía and admire the colorful facades of colonial-era buildings. Visit local art galleries to appreciate the creativity of regional artists.

afternoon
:

Join a workshop to learn about traditional crafts such as pottery or weaving. This hands-on experience will give you insight into the local culture.

evening
:

Enjoy dinner at a rooftop restaurant with views of the town. Engage with locals, share stories, and experience the art of Colombian conversation.

Strengths and Weaknesses

  • Rich cultural heritage with a blend of indigenous and colonial influences.
  • Beautiful natural landscapes, including mountains and rivers, ideal for outdoor activities.
  • Growing tourism sector, offering opportunities for local businesses.
  • Friendly and welcoming community, making it a nice place to live.
  • Affordable cost of living compared to larger cities in Colombia.
  • Limited access to advanced healthcare facilities.
  • Less developed infrastructure, leading to potential transportation issues.
  • Economic opportunities may be limited compared to urban centers.
  • Potential for safety concerns in certain areas due to crime.
  • Education resources may not be as comprehensive as in larger cities.

Best Activities in Supía

Outdoor fun you shouldn't miss!

Hiking in the surrounding mountains

Explore the beautiful landscapes and lush greenery while hiking in the mountains around Supía.

River rafting on the Cauca River

Experience the thrill of rafting along the scenic Cauca River, which offers exciting rapids and stunning views.

Visiting the Los Nevados Natural Park

Take a trip to Los Nevados Natural Park to witness the diverse wildlife, stunning glaciers, and picturesque landscapes.

Tours

Uncover the best of Supía with these unforgettable tours.

Places to Visit in Supía

Visit one of these nice places.

Mirador La Virgen

Offers panoramic views of the town and surrounding mountains.

Mirador El Hondable

Provides a lookout point with stunning views of the valleys and landscapes.

Puente Rumoritos

A picturesque bridge that offers a great vantage point for capturing the scenery.

Food in Supía

Supía, Colombia, offers a vibrant and diverse cuisine that reflects the region's rich culinary heritage. The town is known for its delicious traditional dishes, bustling food markets, and charming restaurants and cafes that cater to both locals and visitors.

Supía Famous Food

Signature dishes, delicacies and famous food

Bandeja Paisa

A hearty dish featuring red beans, rice, ground meat, chorizo, chicharrón, fried egg, avocado, and plantain. A must-try at local eateries like Restaurante El Rancho.

Must-Try!

Sancocho

A comforting soup made with chicken or meat, potatoes, cassava, plantains, and other vegetables. Try the authentic version at La Cocina de Doña Eva.

Ajiaco

A flavorful chicken and potato soup with corn on the cob and a variety of herbs. Enjoy a steaming bowl at Restaurante El Buen Sabor.

Unique Experiences

Get to know Supía better with these unique experiences.

Food Markets

Explore local food markets

Plaza de Mercado

Explore the bustling Plaza de Mercado to sample a variety of local street foods, such as empanadas, arepas, and freshly squeezed fruit juices.

Calle 5

Stroll along Calle 5, where you can find food vendors offering delicacies like bunuelos (cheese fritters) and obleas (wafer-thin, sweet snacks).

Weather

The climate in this region is classified as tropical, characterized by a wet and dry season. Temperatures are generally warm throughout the year, with averages typically ranging from 20°C to 27°C (68°F to 81°F). The wet season generally occurs from April to November, bringing heavy rainfall, while the dry season runs from December to March, with significantly lower precipitation. Humidity levels are typically high due to the proximity to the tropical rainforest. The landscape and biodiversity are influenced by this humid tropical climate, supporting rich vegetation and a variety of flora and fauna. The combination of climate factors contributes to a vibrant agricultural community, with crops like coffee, bananas, and sugarcane being prominent in the area.

How to Behave

Tips on cultural norms and respectful behavior

Respect personal space and physical contact

In Supía, it is important to be mindful of personal space and not engage in excessive physical contact when interacting with others, especially with people of the opposite sex.

Use formal greetings and titles

When meeting someone for the first time or in a formal setting, it is customary to use formal greetings and titles such as 'Señor' (Mr.), 'Señora' (Mrs.), or 'Señorita' (Miss) followed by the person's last name.

Be polite and respectful in conversation

Politeness and respect are highly valued in Supía, so it is important to use polite language, avoid raising your voice, and listen actively during conversations.

Hidden Gems

Discover the hidden gems of Supía with these exclusive activities.

Safety

Safety in certain regions of Colombia, including towns like Supía, can vary significantly based on various factors such as local crime rates, community stability, and government presence. While Colombia has made notable progress in improving security in many areas, it is still essential to exercise caution. In Supía, as in many smaller towns, the environment is often more tranquil compared to major urban centers. However, issues related to petty crime such as theft can still occur. It is advisable for visitors and residents to remain vigilant, avoid displaying valuables, and be mindful of their surroundings, especially in less populated areas or at night. Travelers should also stay informed about local conditions through reliable sources and consider consulting with locals or guides who can provide insights into safe practices and areas to avoid. Engaging with the community and respecting local customs can enhance both safety and the experience of visiting. Overall, while there are safety considerations, many people visit and live in regions like Supía without significant issues by taking standard precautions.

Tipping in Supía

Ensure a smooth experience

Tipping

In Supía, Colombia, tipping is not mandatory, but it is appreciated for good service. It is common to leave a small tip, usually 5-10% of the bill, at restaurants and for other service providers such as tour guides or drivers.

Payment

In Supía, Colombia, cash is the primary form of payment, although some establishments may accept credit or debit cards. It is advisable to carry sufficient cash, especially when visiting smaller towns or rural areas, as card acceptance may be limited.

Top Things To Do

Engage in these activities to dive deeper into Supía.

Best Time to Visit

And what to expect in different seasons...

Dry season (December to February)

Ideal for outdoor activities, clear skies, and warm temperatures.

Rainy season (March to November)

Lush green landscapes, occasional heavy rains, and lower tourist crowds.

Supía at Night

With a blend of traditional and modern influences, the nightlife in Supía, Colombia, offers a unique and vibrant experience. As the sun sets, the town's charming streets come alive with a bustling atmosphere. Local bars and cafes are popular spots where both locals and visitors gather to enjoy a cold beer or aguardiente, the local spirit, often accompanied by live music ranging from vallenato to salsa. Dancing is a significant part of the nightlife here, with clubs and open-air venues providing spaces for people to dance the night away to traditional Colombian rhythms as well as contemporary beats. Outdoor events and festivals are also a common sight, frequently featuring cultural performances, local musicians, and street food vendors serving up delicious Colombian snacks. For those seeking a more relaxed evening, there are quieter spots with beautiful views of the surrounding mountains, perfect for enjoying a peaceful drink and conversation. The friendly and welcoming atmosphere throughout the town provides a perfect backdrop for making new friends and experiencing authentic Colombian hospitality.

Hiking in Supía

Immerse in an unforgettable hike.

Parque Natural Cerro Montezuma

A natural park located near Supía, featuring diverse ecosystems, hiking trails, and panoramic views of the surrounding landscape.

Cerro Quitasol

A popular hiking destination with trails that lead to the summit, offering breathtaking views and opportunities to explore local flora and fauna.

Río Otún Thermal Springs

A beautiful area where visitors can hike along trails leading to natural thermal springs surrounded by lush vegetation and wildlife.

Parque Natural Chicaque

Not far from Supía, this park features well-maintained trails that navigate through cloud forests, ideal for nature lovers and hikers.

La Llorona Waterfall

A hiking spot that leads to a stunning waterfall, providing a scenic hike with opportunities for swimming in natural pools.

Aiports

How to reach Supía by plane.

José María Córdova International Airport (MDE)

Located in Medellín, approximately 183 kilometers from Supía, this is one of the major international airports in Colombia, serving a large number of domestic and international flights.

El Dorado International Airport (BOG)

Situated in Bogotá, about 315 kilometers from Supía, El Dorado is the busiest airport in Colombia and a key international gateway.

Cali International Airport (CLO)

Located in Cali, around 212 kilometers from Supía, this airport serves domestic and international flights, making it one of the largest airports in the country.

Rafael Núñez International Airport (CTG)

Located in Cartagena, approximately 446 kilometers away, this airport facilitates both domestic and international travel and is one of Colombia’s busiest airports.

Simón Bolívar International Airport (SMR)

Found in Santa Marta, around 550 kilometers from Supía, this airport services considerable domestic and international flights, particularly to Caribbean destinations.

Walkability

In the small town situated in Colombia's Risaralda department, walkability is characterized by a compact layout that encourages pedestrian movement. The streets are often lined with various local businesses, cafes, and homes, making it easy for residents to navigate the area on foot. Sidewalks may vary in quality, but many areas are designed to accommodate pedestrians. The town's natural setting, with surrounding hills and green spaces, adds to the pleasant walking experience. The community's vibrant atmosphere is enhanced by the presence of local markets and social gathering spots, where people often interact and socialize. The overall accessibility of essential services, such as schools, shops, and health facilities, contributes to a walkable environment. Public transportation options in the region may provide additional connectivity, allowing residents to reach nearby towns and attractions without relying solely on cars. Overall, the town promotes a lifestyle that favors walking, fostering a sense of community and connection among its inhabitants.

Demographics

Explore demographics in this area.

Mestizo

The largest ethnic group in Supía, representing a mix of Indigenous and European ancestry.

Indigenous Peoples

Includes the local Indigenous groups, who maintain cultural traditions and languages.

Afro-Colombian

Descendants of African slaves, contributing to the cultural diversity of the region.

White

A smaller group primarily of European descent, often associated with urban areas.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is the most popular sport in Supía, Colombia, enjoyed by people of all ages and often played in local tournaments.

Cycling

Cycling is a favored activity in Supía, both for transportation and recreation, with many scenic routes for cyclists.

Tejo

Tejo is a traditional Colombian sport involving throwing metal discs at a target containing explosives, popular in bars and social gatherings.

Basketball

Basketball has a growing following in Supía, with youth teams and informal games played in parks and community centers.

Volleyball

Volleyball is played recreationally and competitively, particularly on outdoor courts during community events and festivals.

Traffic

In this small town, traffic tends to be light, primarily consisting of local vehicles, motorcycles, and bicycles. The streets are often narrow, reflecting the traditional layout of many Colombian towns. Pedestrians are common, and it’s typical to see people walking along the roads, especially in the central areas where shops and markets are located. Public transportation is usually available, with minibuses or "busetas" serving the local population. The pace of life is generally slower, and traffic congestion is rarely a significant issue, although during busy times or local events, the roads can become lively with increased activity. The surrounding rural areas contribute to some farming vehicles on the roads, adding to the character of the local traffic. Overall, navigating the town typically offers a more relaxed experience compared to larger cities.

Accomodations

Find the best place to stay when visiting Supía.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Colombian cuisine heavily features meat, many restaurants in Supía offer vegetarian and vegan-friendly dishes, such as fresh salads, vegetable soups, and plantain-based meals.

Gluten-Free Choices

Visitors with gluten sensitivities can enjoy dishes like grilled fish with rice, corn arepas, and tropical fruit platters, which are easily available at local restaurants.

Healthcare

In this town, the healthcare system is influenced by the broader healthcare framework of Colombia, which includes a mix of public and private services. The government provides health coverage to residents through the General System of Social Security in Health (SGSSS), which aims to ensure access to medical services for all citizens. Local healthcare facilities typically comprise small hospitals, clinics, and primary healthcare centers (Centros de Salud), which cater to basic health needs, maternal and child healthcare, and preventive services. Larger towns and cities nearby may offer more specialized services, but individuals in Supía can access essential health services within their community. Challenges often faced in this region include limited resources, infrastructure issues, and sometimes a shortage of medical personnel. Community health programs and initiatives play a vital role in promoting health education and preventive care among residents. Overall, while healthcare access in Supía reflects the improvements made in Colombia's healthcare policies, residents may still encounter barriers in accessing care, particularly for more advanced medical needs. Efforts are ongoing to enhance the quality and availability of healthcare services throughout the area.

Discover Colombia

Read more in our Colombia 2024 Travel Guide.

Colombia Travel Guide