Things To Do
in Tena
Tena, Colombia is a small town located in the Amazon region of the country. It is known for its lush rainforest surroundings and diverse wildlife. The town offers various ecotourism activities, such as birdwatching, jungle hikes, and visits to indigenous communities.
Tena provides a unique opportunity to experience the natural beauty and cultural richness of the Amazon.
- "¿Cómo estás?" - How are you?
- "Gracias" - Thank you
- "Por favor" - Please
- "¿Cómo te va?" - How's it going?
- "Buenos días" - Good morning
Prices
- 🏠 Accommodation (per night): $20 - $50
- 🍽️ Meal at a Restaurant: $5 - $15
- ☕ Coffee: $1 - $3
- 🚌 Public transport ticket (single journey): $0.50 - $1
- 🛒 Grocery shopping (per week): $30 - $50
- 🏋️♂️ Gym Membership: $15 - $30
Day Trips
Spend a day exploring around
Start your day with a visit to the Tena River for a refreshing swim. Enjoy the breathtaking views and the natural beauty surrounding you.
Head to the nearby town for lunch at a local restaurant, tasting authentic Colombian cuisine. Afterwards, explore local artisan shops for unique souvenirs.
Relax at a riverside café with a delicious cup of coffee. Watch the sunset as the jungle comes to life with nocturnal sounds.
Join a guided tour into the Amazon rainforest to spot exotic wildlife. Learn about the diverse ecosystem from your knowledgeable guide.
Enjoy a packed lunch in the heart of the jungle and take some time to appreciate the tranquility. After lunch, continue your exploration with canopy walking or zip-lining experiences.
Return to Tena for a hearty dinner at a local eatery. Share your day’s adventure with fellow travelers over a couple of drinks.
Strengths and Weaknesses
- Breathtaking natural beauty with lush landscapes and the Amazon rainforest nearby
- Rich cultural heritage and diverse indigenous communities
- Adventure activities such as hiking, birdwatching, and river rafting
- Growing eco-tourism opportunities promote sustainable development
- Friendly and welcoming local community
- Limited access to modern amenities and infrastructure
- Potential safety concerns due to crime in some areas
- Challenges with transportation connectivity
- Seasonal flooding can affect accessibility and living conditions
- Economic opportunities may be limited compared to larger cities
Best Activities in Tena
Outdoor fun you shouldn't miss!
Experience thrilling white-water rafting on the Napo River, an adrenaline-pumping adventure suitable for both beginners and experienced rafters, surrounded by stunning rainforest scenery.
Explore the diverse flora and fauna of Llanganates National Park through its well-marked trails, offering breathtaking views and opportunities to encounter unique wildlife.
Soar through the treetops on an exhilarating zip-lining adventure, providing a unique perspective of the lush rainforest and its inhabitants.
Paddle through the calm waters of the Amazon Basin, observing the mesmerizing wildlife and lush vegetation, and learn about the indigenous cultures of the region.
Engage with local indigenous communities to learn about their traditions, crafts, and lifestyles, offering a culturally enriching experience.
Join a guided birdwatching tour to spot rare and colorful bird species in their natural habitat, a paradise for ornithologists and nature lovers alike.
Embark on a guided night tour in the jungle to witness the nocturnal wildlife and experience the captivating sounds of the rainforest after dark.
Tours
Uncover the best of Tena with these unforgettable tours.
Places to Visit in Tena
Visit one of these nice places.
A scenic lookout point that offers breathtaking views of the Tena River and surrounding lush landscapes, perfect for capturing stunning photos at sunrise or sunset.
An eco-friendly lodge with panoramic views over the rainforest, ideal for photographers looking to capture the diverse flora and fauna of the Amazon region.
A beautiful lake surrounded by mountains, known for its clear blue waters, providing a picturesque setting for photography and nature walks.
The central park of Tena, featuring vibrant gardens and views of the nearby hills, offering a lively atmosphere and great opportunities for candid shots of local life.
A series of stunning waterfalls located a short hike from Tena, perfect for photographing cascading water against a backdrop of tropical greenery.
This impressive waterfall is known for its powerful water flow and scenic viewpoint, ideal for dramatic photography and capturing the essence of nature's beauty.
Food in Tena
Tena Famous Food
Signature dishes, delicacies and famous food
A traditional dish of fish, seasoned with local spices, wrapped in banana leaves, and cooked over a wood fire. Must-try at El Pilon restaurant.
Must-Try!
Considered a delicacy, these large Amazonian grubs are typically skewered and roasted. Sold by street vendors along the riverside promenade.
A flatbread made from yuca and often served with fresh ceviche. Find it at Mercado Municipal Tena.
Unique Experiences
Get to know Tena better with these unique experiences.
Food Markets
Explore local food markets
This bustling market is a treasure trove of Amazonian produce, spices, and freshly caught fish. Don't miss the wide array of street food stalls offering empanadas, plantain dishes, and exotic fruit juices.
Along the waterfront, the Malecon is a hub of street food vendors selling grilled meats, corn dishes, and beverages like chicha, a fermented maize drink.
Weather
How to Behave
Tips on cultural norms and respectful behavior
When meeting someone in Tena, it is customary to greet them with a friendly smile and a handshake. Close friends may exchange a hug or a kiss on the cheek. Always make eye contact and use the person's name if you know it to show respect.
Colombians generally appreciate politeness and formal behavior. Using 'usted' instead of 'tú' when addressing someone, especially if they are older or in a position of authority, demonstrates respect and consideration.
Be aware of the cultural diversity in Tena, which includes indigenous communities. Show respect for local customs and traditions, and be open to learning about their cultures. Avoid making assumptions or generalizations about people based on their ethnicity.
Hidden Gems
Discover the hidden gems of Tena with these exclusive activities.
Safety
Tipping in Tena
Ensure a smooth experience
In Tena, Colombia, tipping is generally appreciated but not mandatory. It is common to leave a tip of around 10% in restaurants if service is satisfactory. In bars, rounding up the bill or leaving small change is also acceptable. However, tipping in other services such as taxis and hotels is less common and often at the discretion of the customer.
Payment in Tena can be made using cash or credit/debit cards. Colombian Pesos (COP) are the official currency. Many establishments accept cards, but it's advisable to carry cash, especially in smaller businesses or markets. Mobile payment options are also becoming popular, but availability may vary by location.
Top Things To Do
Engage in these activities to dive deeper into Tena.
Best Time to Visit
And what to expect in different seasons...
This is considered the dry season in Tena, making it one of the best times to visit. Expect warm temperatures and less rainfall, which allows for outdoor activities like rafting and hiking to be more enjoyable. Wildlife is also more visible during this time.
This period marks the rainy season in Tena, with April to July experiencing heavy rainfall. Expect lush green landscapes and fewer tourists. While some outdoor activities may be challenging due to the weather, this time is excellent for those interested in observing wildlife and enjoying the beauty of the rainforest.
These months can be quite humid and rainy, yet they also coincide with the Ecuadorian vacation season, resulting in more local tourists. Expect vibrant cultural activities and festivals during this time, showcasing the local traditions and community.
Tena at Night
Hiking in Tena
Immerse in an unforgettable hike.
A scenic hike leading to beautiful waterfalls, surrounded by lush rainforest and diverse wildlife. The trail offers a refreshing experience and great photo opportunities.
A national park that offers various hiking trails through Andean cloud forests, showcasing unique flora and fauna, as well as stunning views of the Sumaco volcano.
A popular hiking route featuring multiple waterfalls and scenic views. The trail provides access to various natural attractions and is great for both hiking and photography.
A breathtaking hike along the Pastaza River, offering spectacular views of the canyon and opportunities to see wildlife in its natural habitat.
A biological reserve with several hiking trails that allow visitors to explore diverse ecosystems, including primary and secondary forests, with rich biodiversity.
Unforgettable Journeys
Delve deeper into Tena through these rare and unique activities.
Aiports
How to reach Tena by plane.
Located in Quito, Ecuador, approximately 90 kilometers from Tena, this is the main international airport serving the region.
Located in Aguascalientes, Costa Rica, around 210 kilometers from Tena, this airport serves international and regional flights.
Situated in Bogotá, Colombia, approximately 200 kilometers from Tena, this is one of the busiest airports in Colombia.
Located in Maiquetía, Venezuela, about 600 kilometers from Tena, this is the primary international airport serving Caracas.
Walkability
Demographics
Explore demographics in this area.
The area is home to various indigenous groups, including the Kofan and Siona peoples, who have a rich cultural heritage and traditional practices.
A significant portion of the population identifies as mestizo, a mix of Indigenous and European descent, which reflects the region's colonial history.
Tena has a presence of Afro-Colombian communities, contributing to the area's cultural diversity and heritage.
These are individuals and families from other parts of Colombia who have moved to Tena, contributing to the local economy and cultural landscape.
Due to its natural beauty and attractions, Tena attracts tourists from various regions, including both national and international visitors.
The Soul of Tena
Discover the essence of Tena through these truly unique experiences.
Popular Sports
Explore popular sports in region.
Football is the most popular sport in Tena, with local teams and a vibrant community of fans.
Basketball enjoys great popularity, especially among the youth, with many schools hosting games and tournaments.
Volleyball is commonly played in local communities and schools, fostering teamwork and community spirit.
Cycling is popular in Tena, with many residents enjoying both recreational riding and competitive events.
Traditional sports, including indigenous games and festivals, are celebrated and help maintain cultural heritage.
Traffic
Accomodations
Find the best place to stay when visiting Tena.
Dietary Restrictions
Tips for restricted diets.
While traditional dishes often feature meat or fish, many restaurants in Tena offer creative vegetarian options like grilled vegetable skewers, stuffed peppers, and hearty salads.
Vegan choices are somewhat limited, but most establishments are willing to accommodate by crafting plant-based versions of local specialties or preparing custom dishes.
Some cafes and restaurants in Tena provide gluten-free alternatives, such as cassava-based breads and dishes made with locally grown rice and corn.
Cultural Immersions
Experience the heart and soul of Tena with these cultural adventures.
