Things To Do
in Sopó

Sopó is a small, picturesque town in the Andean highlands of Cundinamarca, a short drive north of Bogotá, known for its green valleys, traditional plazas and farm-to-table rural feel. The town sits at high elevation with cool, changeable weather and panoramic views of the Eastern Hills and Bogotá savanna. Sopó is a quiet base for outdoor activities—hiking, horseback riding and birdwatching—and is close to regional attractions like Parque Jaime Duque and Chingaza National Natural Park.

Visitors appreciate the relaxed pace, local food markets and easy access to Bogotá for day trips or nightlife.

Day Trips

Spend a day exploring around

day 1
Arrival in Sopó
morning
:

Arrive in Sopó and check into your accommodation, soaking in the serene atmosphere of this charming town. Enjoy breakfast at a local café, savoring fresh Colombian coffee and pastries. Take a leisurely stroll around the town square to admire its colonial architecture and vibrant flowers.

afternoon
:

Visit the nearby Parque La Cabaña for a casual hike through the beautiful green landscapes. You can also explore local artisan shops and pick up unique handmade souvenirs. Enjoy lunch at a traditional restaurant, sampling regional dishes made with local ingredients.

evening
:

As the sun sets, relax back at your accommodation or head to a scenic viewpoint to watch the twilight colors paint the sky. Dine at a cozy eatery that features traditional Colombian music for a truly immersive experience. End your evening by chatting with locals or fellow travelers to share stories and tips.

day 2
Exploring Nearby Monserrate
morning
:

After breakfast, embark on a pilgrimage to the famous Monserrate, a mountain that offers stunning views of Bogotá. Take the funicular or hike up the trail, surrounded by lush vegetation and charming shrines. Once at the top, enjoy the breathtaking panoramic views and visit the sanctuary.

afternoon
:

Return to Sopó for lunch, then take the opportunity to visit local markets to taste some of the region's specialties. Spend your afternoon in the town learning about its rich cultural heritage at the Museo de Sopó. Don't forget to pick up some local delicacies as gifts or for your own enjoyment.

evening
:

In the evening, unwind at a café while savoring freshly made arepas or empanadas. Relish the ambiance as the town buzzes with locals enjoying their evening routines. Consider joining a local cooking class to learn how to prepare traditional Colombian dishes.

Cost Guide

Prices

ItemPrice
🍽️Meal at inexpensive restaurant$3-7
🍷Three-course meal for two at mid-range restaurant$20-40
Coffee (local café)$1.50-3
🚕Short taxi ride (within town)$2-6
🚌Local bus to Bogotá$1.50-3

Strengths and Weaknesses

  • Scenic Andean landscapes and pleasant views
  • Close proximity to Bogotá and regional attractions
  • Relaxed, small-town atmosphere with fresh local food
  • Good access to hiking, birdwatching and outdoor activities
  • Limited nightlife and fewer high-end amenities in town
  • Public transport can be infrequent; a car is useful
  • Weather can be unpredictable due to high elevation
  • Some specialized medical services require travel to Bogotá
  • "Hola, ¿cómo está?" - Hello, how are you?
  • "Por favor" - Please
  • "Gracias" - Thank you
  • "¿Cuánto cuesta?" - How much does it cost?
  • "La cuenta, por favor" - The bill, please
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "¿Me puede ayudar?" - Can you help me?
  • "Sin leche/queso, por favor" - Without milk/cheese, please

Places to Visit in Sopó

Visit one of these nice places.

Central Plaza and Iglesia de Sopó

Classic town-square shots with the church, local life, market stalls and colorful façades — great for morning light and candid street photography.

Miradores (scenic viewpoints)

Lookouts around town provide sweeping views of the Sopó valley, Bogotá’s distant skyline on clear days, and sunrise/sunset opportunities.

Parque Jaime Duque

Sculptures, landscaped gardens and panoramic terraces create varied photo opportunities — also a good spot for family and architectural shots.

Chingaza National Park (lagunas and páramo)

High-mountain landscapes with peat bogs, glacial lakes and unique páramo vegetation — dramatic scenes for landscape and nature photography (prepare for fog and wind).

Rural Roads and Haciendas

Country lanes, grazing cattle, traditional farms and seasonal crops provide atmospheric rural portraits and golden-hour landscapes.

Culinary Guide

Food in Sopó

Sopó’s cuisine reflects Andean Colombian traditions: hearty soups, fresh dairy, trout from mountain streams and comforting breakfast dishes. The region emphasizes fresh ingredients — potatoes, corn, cheese, and locally grown vegetables — and you’ll find both home-style eateries and small restaurants serving Bogotá-region specialties.

Sopó Famous Food

Signature dishes, delicacies and famous food

Ajiaco

A creamy chicken and potato soup with corn and guascas herb, typically served with rice, avocado and capers; widely available in local restaurants and perfect on cool mornings.

Must-Try!

Trucha a la Plancha (Grilled Trout)

Fresh mountain trout, simply seasoned and grilled or fried; commonly found at countryside restaurants and local markets near streams and reservoirs.

Changua

A traditional Bogotá-area breakfast soup made with milk, eggs and scallion, commonly served with bread or arepas at morning stalls and cafés.

Obleas

Thin wafer sandwiches filled with arequipe (dulce de leche), jam and cheese — a popular sweet snack sold at markets and street stands.

Food Markets

Explore local food markets

Mercado Municipal de Sopó

Small local market in town where vendors sell fresh produce, cheese, fresh trout, regional snacks and breakfast stalls serving changua and arepas.

Plaza Street Stalls

Afternoon/evening stalls around the plaza for empanadas, arepas, hot chocolate and obleas — great for cheap bites and people-watching.

Climate Guide

Weather

Sopó has a cool Andean climate year-round thanks to its elevation: average daytime temperatures typically range from about 10–18°C (50–64°F). Weather is changeable — mornings can be misty, afternoons mild, and sudden showers are common during the rainy seasons. Expect two wet periods (spring and autumn) and drier sunny windows in December–February and July–August.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Polite, warm greetings matter: handshake or a single cheek kiss in social settings is common. Use formal 'usted' with older people or on first meeting unless invited to use 'tú'.

Hospitality

Locals are hospitable; accept offers of food or coffee when appropriate and offer thanks. Punctuality is more relaxed socially than in business settings.

Respect for Tradition

Dress modestly for church visits and traditional events; ask before photographing people in markets or private properties.

Safety Guide

Safety

Sopó is relatively safe compared with large urban centers, but normal precautions apply: watch for petty theft and pickpocketing in crowded areas, secure valuables in your accommodation, and avoid poorly lit streets at night. In rural areas, let someone know your plans for long hikes and check local trail conditions; altitude and cold, wet weather can be hazards, so dress appropriately and carry water and a first-aid kit.

Tipping in Sopó

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not always mandatory: leave around 10% in sit-down restaurants if service is good (some places add a service charge). Tip tour guides, drivers and hotel staff modestly for attentive service.

Payment Methods

Colombian peso (COP) is the currency; cards are accepted at many restaurants and hotels but small shops, markets and rural businesses often require cash. ATMs are available nearby but carry small bills and coins for markets and buses.

Best Time to Visit

And what to expect in different seasons...

Dry Season (December–March, July–August)

Clearer skies and more stable weather make it the best time for hiking, photography and visiting lookouts; mornings may be crisp and afternoons pleasantly cool.

Rainy Season (April–May, September–November)

Expect frequent afternoon showers and cloud cover, muddy trails and limited long-distance visibility; pack a waterproof jacket and plan outdoor activities for mornings.

Shoulder Months

Transitional periods can offer a mix of sunny and wet days — fewer tourists and lower prices, but always be ready for quick weather changes at high elevation.

Nightlife Guide

Sopó at Night

Sopó itself is relatively quiet after dark, with a few local bars, family restaurants and weekend gatherings. For a livelier nightlife scene—clubs, larger bars and late-night options—travel to nearby towns such as Chía, Tocancipá or Bogotá, which are an easy drive away.

Hiking in Sopó

Immerse in an unforgettable hike.

Chingaza National Natural Park (Lagunas and Páramo Trails)

World-class high-elevation hikes to glacial lakes and páramo ecosystems; expect unique landscapes, endemic flora and cold, windy conditions — guided visits recommended for safety and access.

Suesca Cliffs and Trails

About 30–40 minutes away, Suesca is known for its rock-climbing routes and scenic trails along dramatic sandstone formations — great for day hikes and photography.

Parque Jaime Duque Walks

Family-friendly paths and landscaped areas within the park offering easy walks, monuments and panoramic viewpoints — suitable for all ages.

Reservoir and Countryside Routes (nearby embalses)

Walking and light hiking around nearby reservoirs and rural roads provide pleasant short treks with water views, birdlife and agricultural scenery.

Airports

How to reach Sopó by plane.

El Dorado International Airport (BOG)

Main international airport serving Bogotá, roughly 40–60 minutes by car depending on traffic; primary gateway for international and domestic flights.

Aeródromo Guaymaral (SKGY)

General aviation airfield north of Bogotá used primarily for private flights and flight schools; useful for charter or private arrivals if available.

Getting Around

Walkability

The historic center and plaza are very walkable on foot; streets are compact and easy to explore. Rural areas, lookouts and parks require a vehicle, taxi or bicycle — distances between attractions and farms make walking impractical outside the town center.

Demographics

Explore demographics in this area.

Local Mestizo and Peasant Communities

Longtime residents engaged in agriculture, dairy production and local commerce, preserving rural traditions and local cuisine.

Commuters and Suburban Residents

People who live in Sopó and commute to jobs in Bogotá or nearby industrial areas, contributing to a mix of rural and suburban lifestyles.

Weekend Visitors and Small-scale Tourists

Residents of Bogotá and nearby towns who own second homes or visit on weekends for relaxation, dining and outdoor activities.

Popular Sports

Explore popular sports in region.

Fútbol (soccer)

The most popular sport nationwide; local pickup games and youth leagues are common in town and nearby municipalities.

Cycling

Road and mountain cycling are very popular in the Andean hills — many riders train on the country roads around Sopó and the Eastern Hills.

Horseback Riding

Equestrian activities are common at local haciendas and rural tourism providers offering trail rides through farmland and valleys.

Transportation

Traffic

Traffic to and from Bogotá can be heavy at peak commuter hours (mornings and late afternoons), causing delays on the main roads. Public transportation consists of intermunicipal buses and vans that connect Sopó to Bogotá and neighboring towns; ridesharing and taxis operate but may be slower during rush hour. Plan extra travel time for day trips to the capital.

Accomodations

Find the best place to stay when visiting Sopó.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are available but limited compared with larger cities; ask for vegetable-based soups, arepas, potato dishes and salads, and seek out cafés or tourist-oriented restaurants which are more likely to accommodate requests.

Vegan

Vegan choices exist (fruit, rice, beans, grilled vegetables) but can be limited in traditional eateries; bring snacks and confirm ingredients at restaurants — phrases like “sin leche ni queso” help.

Gluten-free

Many traditional starches are corn or potato-based (arepas, empanadas made from cornmeal), but cross-contamination is common; ask staff and prefer simple preparations such as grilled fish or plain rice and vegetables.

Health & Medical

Healthcare

Sopó has basic clinics and emergency care for minor issues and first aid. For more serious medical needs, hospitals and specialist services are available in nearby Chía, Zipaquirá and Bogotá (about 30–60 minutes by car, depending on traffic). Travelers should have insurance that covers medical evacuation or transfer to Bogotá for major procedures.

Discover Colombia

Read more in our Colombia 2025 Travel Guide.

Colombia Travel Guide