Things To Do
in Sohāna

Sohna is a small town in Haryana, just south of Gurgaon, perched on the foothills of the Aravalli range. It blends rural charm with easy access to modern amenities and nearby attractions. The area is known for mineral and sulphur springs, scenic lakes, and historic ruins.

Visitors enjoy a slower pace, traditional markets, and growing eco-tourism on the outskirts.

Day Trips

Spend a day exploring around

day 1
Exploration of Sohāna
morning
:

Begin your day with a visit to the beautiful Malhar Mahal, where you can soak in the serene environment and enjoy the scenic views. After exploring the historical architecture, grab a local breakfast at a nearby eatery famous for its poha and chai. Engage with local artisans to understand their crafts, setting a perfect tone for the rest of the day.

afternoon
:

Post-lunch, take a leisurely stroll through the nearby parks, enjoying the landscapes that beautifully showcase the local flora. Visit the bustling markets, where you can shop for traditional handicrafts and local delicacies. Experience the vibrant community life as street performers entertain visitors with traditional music and dance.

evening
:

As the sun sets, head to a popular rooftop café overlooking the city, where you can unwind with a cup of masala chai. Feast on a variety of local dishes while watching the skyline transform under the evening lights. Conclude your day with a leisurely walk through the lit streets, absorbing the local culture and ambiance.

day 2
Nature and Adventure
morning
:

Kick-off the day with an invigorating trek to the nearby hills, taking in breathtaking views of the surrounding countryside. En route, take time to photograph the unique wildlife and diverse plant species that make this area special. A picnic breakfast amidst nature will provide a refreshing experience to fuel your day.

afternoon
:

Return to Sohāna to indulge in a traditional lunch of dal makhani and naan at a local restaurant known for its authentic flavors. Following lunch, own the afternoon by partaking in adventure activities like rock climbing or zip-lining available in designated areas. This is a great way to test your limits and enjoy the thrill of the outdoors.

evening
:

As dusk approaches, find a spot by the lakeside to witness the sunset, where the colors blend beautifully in the sky. Enjoy a peaceful moment with self-reflection or simply take in the beauty of nature around you. Wrap up the evening with a bonfire dinner, sharing stories and laughter with fellow travelers or locals.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$5-10
🍽️Meal for two at mid-range restaurant$12-25
🚕One-way local transportation$0.50-1
🏨Mid-range hotel room per night$25-50
Coffee or tea at a cafe$1-4

Strengths and Weaknesses

  • Proximity to Gurgaon and Delhi for day trips
  • Access to Aravalli hills and Damdama Lake for outdoor adventures
  • Relaxed pace with traditional markets and hospitality
  • Limited nightlife and urban amenities within Sohna itself
  • Seasonal heat and humidity can be intense in summer
  • Public transport options can be fewer than in bigger cities
  • "Namaste" - Hello
  • "Aap kaise ho?" - How are you?
  • "Kripya" - Please
  • "Dhanyavaad" - Thank you
  • "Mujhe madad chahiye" - I need help
  • "Yahan ka daam kitna hai?" - How much is this?

Places to Visit in Sohāna

Visit one of these nice places.

Sohna Sulphur Springs viewpoint

A natural spring site with mineral-rich pools and surrounding hills; good for atmospheric sunrise or golden-hour shots.

Damdama Lake shoreline

Wide water expanse framed by the Aravalli hills; ideal for wide-angle landscape photography and sunset reflections.

Aravalli Ridge viewpoints

Short hikes lead to elevated overlooks offering sweeping views of the valley and town below, especially dramatic at dawn or dusk.

Sohna Fort ruins

Weathered walls and courtyards tell stories of bygone eras; capture textures, arches, and the surrounding countryside.

Culinary Guide

Food in Sohāna

Sohna’s cuisine reflects Haryana and Punjabi influences, with hearty breads, dairy products, and seasonal vegetables taking center stage. Expect spice-balanced curries, in-house ghee, and meals that pair well with fresh lassi or chaach. Vegetarian options are abundant, and non-vegetarian dishes appear in many traditional restaurants and dhabas.

Sohāna Famous Food

Signature dishes, delicacies and famous food

Sarson da saag with Makki di roti

A winter favorite of greens simmered with spices, served with corn-flatbread and a knob of butter; best at local dhabas near the market.

Must-Try!

Bajra di roti with gur and chhach

Rye-like millet bread paired with jaggery and yogurt drink; a rustic staple in village-adjacent eateries.

Chana masala with puri

Spiced chickpeas served with fluffy puris; popular as a street-side or dhaba staple.

Food Markets

Explore local food markets

Sohna Bazaar

Local market stalls offering fresh produce, dairy, snacks, and traditional sweets; look for chaat carts and samosa vendors along the main road.

Nearby Gurgaon street food lanes

A short ride away, these lanes offer chaats, parathas, and sizzling dal-tiya dishes typical to North Indian towns.

Damdama Lake perimeter stalls

Shops and carts near the lake serve quick bites, tea, and refreshing beverages after a day on the water.

Climate Guide

Weather

Sohna experiences three main seasons. Summers are hot and dry (April–June), with monsoon rains bringing humidity and showers (July–September). Winters are cool and pleasant (November–February), making it the best time for outdoor activities. Overall, the climate supports outdoor exploration most of the year, with heat relief in the late afternoon during summer.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Greet with Namaste or a polite hello; address elders with respect and use formal titles when appropriate.

Dress and behavior

Dress modestly in public spaces and religious sites; remove shoes when entering temples; avoid public displays of affection in rural areas.

Photography

Ask permission before photographing people or private spaces; some religious sites restrict photography.

Safety Guide

Safety

Exercise ordinary travel safety: keep an eye on valuables in crowded markets, use reputable transport, and stay aware of weather-related risks near lakes and hills. Nighttime exploration is best done with companions or a trusted guide, and always inform someone of your plans when venturing into less-populated areas. For medical needs, carry basic first-aid supplies and know the location of nearby clinics or hospitals in Gurgaon or Chandigarh.

Tipping in Sohāna

Ensure a smooth experience

Tipping Etiquette

Leave a 5-10% tip in restaurants if a service charge is not included. Minor tips to hotel porters, guides, and housekeeping are appreciated.

Payment Methods

Cash is widely accepted; cards and mobile wallets (UPI, wallets) are common in hotels, larger restaurants, and shops while smaller kiosks may prefer cash.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot and dry, with temperatures often above 35°C. Stay hydrated, wear a hat, and plan outdoor activities for early mornings or late evenings.

Monsoon

Humid with intermittent heavy showers. Trails can be slippery; carry rain gear and watch for localized waterlogging after storms.

Winter

Cool and comfortable, withpleasant daytime temperatures and chilly nights. Ideal for hill walks, lakeside photography, and market strolls.

Nightlife Guide

Sohāna at Night

Sohna itself is relatively quiet at night, with most activity concentrated in nearby Gurgaon and along the highway. Expect relaxed evening dining at local restaurants or cafés, with occasional live music at resorts and hotels. For a more varied nightlife scene, head to nearby Gurgaon for bars, lounges, and late-night dining options. Many visitors opt for a peaceful night by the lakeside or at a resort with cultural performances.

Hiking in Sohāna

Immerse in an unforgettable hike.

Aravalli Ridge trail near Sohna

Gentle to moderate hikes along the foothills with scenic overlooks and opportunities to observe local flora and fauna.

Damdama Lake perimeter walks

Flat, easy trails around the lake edge suitable for casual strolls and nature photography.

Hilltop viewpoints around the Sohna foothills

Short climbs to elevated spots offering panoramic views of the town and countryside.

Airports

How to reach Sohāna by plane.

Indira Gandhi International Airport (DEL)

Primary international gateway to the region; about a 45-60 minute drive from Sohna depending on traffic, with extensive domestic and international flight options.

Chandigarh International Airport (IXC)

A major north Indian airport roughly 230-260 km away; offers domestic and limited international services and is reachable via road or rail through nearby hubs.

Getting Around

Walkability

Sohna is compact and walkable in the town center and hill viewpoints. Sidewalks are common in the market area, but some outskirts and historic ruins may require short rides or light trekking. For lake and hill excursions, a short drive or taxi is typical.

Demographics

Explore demographics in this area.

Residents

A mix of local Haryanvi households, Punjabi-influenced communities, and a growing number of migrant workers and professionals commuting to Gurgaon and Delhi.

Tourists and day-trippers

Visitors from nearby cities and states attracted to Damdama Lake, Fort ruins, and hill viewpoints.

Popular Sports

Explore popular sports in region.

Cricket

By far the most popular sport in the region, played informally on fields and in schools and widely followed on television.

Kabaddi

A traditional Indian contact sport with regional leagues and community events, often enjoyed in local grounds.

Transportation

Traffic

Traffic can be heavy along the Gurgaon–Sohna corridor during peak hours. Private cars and ride-hailing services are common; public buses are available but can be infrequent. Plan extra time for road trips and use toll roads when possible to reduce travel time.

Accomodations

Find the best place to stay when visiting Sohāna.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are plentiful. Look for paneer, dal, sabzi, and dairy-based accompaniments; ask about ghee or butter if avoiding dairy fat.

Health & Medical

Healthcare

Healthcare options in Sohna include basic clinics and pharmacies; for more comprehensive care, most visitors travel to Gurgaon or Chandigarh where private hospitals and larger clinics offer a wider range of services and English-speaking staff. Carry any regular medications and a basic first-aid kit with you.

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