Things To Do
in Sunām

Sunām is a bustling town located in the Sangrur district of Punjab, India. Known for its rich agricultural heritage, the town is surrounded by verdant fields of wheat and rice. Sunām is home to a diverse population where Punjabi and Hindi are commonly spoken languages.

The town also boasts several religious sites, such as temples and gurdwaras, contributing to its cultural significance.

  • "kiddan" - How are you?
  • "shukriya" - Thank you
  • "tuhada naa ki hai" - What is your name?
  • "ki haal chaal" - How are things?
  • "chalo" - Let's go

Prices

  • 🏠 Accommodation (per night): $10 - $30
  • 🍽️ Meal at a Restaurant: $3 - $10
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.20 - $0.50
  • 🛒 Grocery shopping (per week): $15 - $30
  • 🏋️‍♂️ Gym Membership: $10 - $25

Day Trips

Spend a day exploring around

day 1
Explore Sunm Culture
morning
:

Start your day by visiting the Sunām Gurudwara, where you can enjoy the peaceful ambiance and learn about local history. After that, take a stroll through the vibrant local markets to experience the everyday life of the residents.

afternoon
:

Enjoy a traditional Punjabi lunch at a local dhaba, sampling dishes like butter chicken and sarson da saag. Post-lunch, visit nearby farms to see the agricultural practices that define the region.

evening
:

As the day winds down, head to a local landmark for sunset views, capturing the beauty of the golden hour. Conclude your night with a visit to a nearby café, enjoying local sweets and chai.

day 2
Nature Trails
morning
:

Begin your day with a hike through the scenic trails on the outskirts of Sunām, taking in the lush greenery. Bring your camera to capture the stunning landscapes that surround the town.

afternoon
:

After your hike, relax at a nearby picnic spot with a packed lunch and take in the fresh air. Spend the afternoon birdwatching, as the area is home to a variety of local bird species.

evening
:

As dusk falls, find a viewing point to watch the sunset over the hills. Enjoy a simple dinner at a local eatery, perhaps featuring fresh produce sourced from your day’s adventure.

Strengths and Weaknesses

  • Rich cultural heritage and traditions.
  • Warm and welcoming community.
  • Strategic location for agricultural activities.
  • Affordable cost of living.
  • Access to natural beauty and rural landscapes.
  • Limited access to modern amenities and infrastructure.
  • Fewer educational and healthcare facilities compared to urban areas.
  • Possible issues with transportation and connectivity.
  • Limited job opportunities outside of agriculture.
  • Vulnerability to climate change impacts on agriculture.

Best Activities in Sunām

Outdoor fun you shouldn't miss!

Hiking in the surrounding hills

Explore the beautiful landscape and scenic views while hiking in the nearby hills of Sunām.

Birdwatching at Chetak Lake

Enjoy birdwatching and the serene atmosphere at Chetak Lake, which is a popular spot for nature enthusiasts.

Outdoor picnic at Green Park

Plan an outdoor picnic with friends and family at Green Park, a lush green space perfect for relaxation and fun activities.

Tours

Uncover the best of Sunām with these unforgettable tours.

Places to Visit in Sunām

Visit one of these nice places.

Sunset Point, Sunām

Offers a stunning view of the sunset over the city and surrounding landscape.

Mansa Devi Temple

Provides a beautiful panoramic view of Sunām and the surrounding area from the hilltop location.

Gogra Hill

A popular spot for photography with its breathtaking views of the city and countryside.

Food in Sunām

Sunām, a town in India's Punjab region, boasts a rich culinary heritage influenced by Punjabi cuisine. Expect a blend of bold flavors, savory dishes, and traditional spices in its diverse offerings.

Sunām Famous Food

Signature dishes, delicacies and famous food

Sarson da Saag and Makki di Roti

A classic Punjabi dish, this combination of mustard greens and cornbread is a must-try for a taste of authentic local flavors. Served with a dollop of fresh butter, it's a staple in Sunām's food scene. Look for it at local dhabas and traditional Punjabi restaurants.

Must-Try!

Chole Bhature

This popular dish consists of spicy chickpeas (chole) served with deep-fried bread (bhature). It's a flavorful and satisfying option often found at street food stalls and local eateries.

Amritsari Kulcha

Originating from nearby Amritsar, this stuffed bread is a favorite delight among locals. It's typically filled with spiced potatoes and enjoyed with tangy chole, contributing to an explosion of flavors. Look for it at specialty bakeries or street food vendors.

Unique Experiences

Get to know Sunām better with these unique experiences.

Food Markets

Explore local food markets

Sunām Dal Bazaar

Wander through the bustling Sunām Dal Bazaar to discover an array of street food offerings. Sample local snacks like samosas, pakoras, and chaat from the various vendors lining the streets.

Weather

The climate in this region is characterized by a humid subtropical climate, which features hot summers, cool winters, and moderate rainfall. The summer months, from April to June, can see temperatures soaring above 40°C (104°F), making it quite hot. During the monsoon season, which typically lasts from June to September, the area experiences heavy rainfall, contributing to the majority of the annual precipitation. The winters, occurring from November to February, are relatively mild, with temperatures ranging from 5°C (41°F) to 20°C (68°F). The transition between these seasons is marked by periods of fluctuating weather conditions, and the region generally enjoys a fair share of sunshine throughout the year. Due to its climatic patterns, the area supports a variety of agriculture, primarily based on the monsoon rains.

How to Behave

Tips on cultural norms and respectful behavior

Greet with Namaste

In Sunām, it is customary to greet people with a 'Namaste' which involves pressing palms together and slightly bowing. This gesture is a sign of respect and should be used when meeting elders or in formal situations.

Respect for Elders

Respect for elders is highly valued in Sunām's culture. It is important to show deference to older individuals and address them with appropriate titles or terms of respect.

Observance of Religious Practices

Sunām has a rich religious heritage, and it is essential to observe and respect local religious practices and customs. Visitors should be mindful of religious sensitivities and take part in rituals with respect and reverence.

Hidden Gems

Discover the hidden gems of Sunām with these exclusive activities.

Safety

Safety in the region often depends on various factors, including the local community, infrastructure, and law enforcement presence. In smaller towns like Sunām, it is generally perceived as a safe place for residents and visitors alike, with low rates of violent crime. However, as in any area, it's essential to remain vigilant, especially in less populated areas or at night. Community ties in such towns usually foster a supportive environment, where residents look out for each other. Petty crimes, such as pickpocketing or theft, can occur, particularly in crowded places or markets, so it is advisable to keep personal belongings secure. When it comes to road safety, traffic can be unpredictable, so exercising caution while walking or driving is vital. Additionally, as with many places, it is wise to be aware of any local customs or cultural norms that may affect personal safety and interactions with residents. Overall, while Sunām may have a reputation for being relatively safe, it's essential to stay informed, follow local advice, and take standard precautions to ensure a secure experience.

Tipping in Sunām

Ensure a smooth experience

Tipping

In Sunām, tipping is not a common practice. It is not expected in most situations, but if you receive exceptional service at a restaurant or from a service provider, leaving a small tip as a token of appreciation is appreciated.

Payment

In Sunām, cash is the most commonly used form of payment, especially in smaller establishments. Credit and debit cards are becoming more widely accepted in larger businesses, but it's always helpful to have cash on hand. It's also important to note that bargaining is a common practice in markets and smaller shops.

Top Things To Do

Engage in these activities to dive deeper into Sunām.

Best Time to Visit

And what to expect in different seasons...

Summer

The best time to visit Sunām, India is during the summer season (March to June) when the weather is warm and dry. This is a good time for outdoor activities and exploring the region's attractions.

Monsoon

During the monsoon season (July to September), Sunām experiences heavy rainfall which can lead to flooding in some areas. Travelers should be cautious and prepared for potential disruptions.

Autumn

Autumn (October to November) offers pleasant weather with clear skies, making it a great time to visit Sunām and enjoy outdoor activities such as sightseeing and hiking.

Winter

Winter (December to February) brings cool temperatures to Sunām, making it an ideal time for cultural activities and exploring the local traditions and festivities.

Sunām at Night

Sunām's nightlife offers a glimpse into the town's local culture and traditions. While it may not boast the bustling club scenes of larger cities, the town provides a warm and laid-back evening atmosphere. Small eateries and street food vendors become lively spots where you can savor local Punjabi delicacies like chole bhature, samosas, and an array of sweets such as jalebi and gulab jamun. Walking through the streets, you'll often find people gathering in parks or near landmarks, engaging in animated conversations and relishing the cool night air. Cultural programs and local events hosted in community centers and open spaces occasionally add to the evening's charm, providing entertainment and a sense of community. The local markets also remain open late into the evening, where shopping for handicrafts or everyday items can be a pleasant activity. Many residents and visitors enjoy a more relaxed nighttime experience, perhaps opting for a quiet evening stroll or visiting one of the town's serene temples for a moment of peace. Though it may not be a nightlife destination, Sunām's evening scene is characterized by its simplicity, community spirit, and authentic local flavor.

Hiking in Sunām

Immerse in an unforgettable hike.

Khol-Hai Rakhshani Wildlife Sanctuary

A beautiful sanctuary located near Sunām that offers several hiking trails through diverse flora and fauna.

Shivalik Hills

A range of hills offering numerous trails for hiking enthusiasts, providing stunning views and a chance to explore nature.

Nangal Wildlife Sanctuary

Located a bit further but worth the hike, this sanctuary features scenic trails and the opportunity to spot wildlife.

Ropar Wetland

Great for a nature walk and light hiking, this area combines natural beauty with bird-watching opportunities.

Chhatbir Zoo Trails

While primarily a zoo, the surrounding trails offer ample opportunity for short hikes amidst greenery and wildlife.

Unforgettable Journeys

Delve deeper into Sunām through these rare and unique activities.

Aiports

How to reach Sunām by plane.

Indira Gandhi International Airport (DEL)

Located in Delhi, approximately 250 km from Sunām, this is one of the major international airports in India, serving numerous destinations worldwide.

Chandigarh International Airport ( chandigarh (IXC)

Situated about 50 km from Sunām, this airport facilitates both domestic and international flights, making it a convenient option for travelers.

Sri Guru Ram Dass Jee International Airport (ATQ)

Located in Amritsar, approximately 90 km from Sunām, it serves as an international gateway to Northern India, especially for travelers heading to Punjab.

Ludhiana Airport (LUH)

Though primarily domestic, Ludhiana Airport is approximately 60 km from Sunām and serves limited international flights, mainly charter and private.

Walkability

Walkability in a town like Sunām is influenced by several factors, including road infrastructure, pedestrian facilities, and the overall urban design. Generally, walkable areas have well-maintained sidewalks, pedestrian crossings, and lighting that enhance safety. In such towns, local amenities such as markets, schools, and parks are often within walking distance, encouraging residents to walk rather than drive. The presence of mixed-use developments can also contribute to walkability by integrating residential, commercial, and recreational spaces. Environmental factors, such as greenery and street aesthetics, play a significant role in making walking more pleasant. In addition, community initiatives that promote pedestrian-friendly policies can help improve the walkability index, making it more desirable for residents to engage in walking as a mode of transportation. Overall, enhancing walkability can lead to improved public health, reduced traffic congestion, and a stronger sense of community among residents.

Demographics

Explore demographics in this area.

Punjabi Sikhs

Predominantly settled in the region, this group has a significant influence on the local culture and economy.

Hindus

A diverse group contributing to the multicultural fabric of Sunām, involved in various trades and services.

Muslims

A smaller community that adds to the religious diversity of the area, involved in commerce and agriculture.

Scheduled Castes

Comprising various sub-castes, they primarily work in agriculture and labor sectors, facing socio-economic challenges.

Other Backward Classes (OBC)

Includes various groups that have a mix of traditional occupations and are increasingly engaging in education and business.

The Soul of Sunām

Discover the essence of Sunām through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Cricket

Cricket is one of the most popular sports in Sunām, with many local teams and enthusiasts participating in both informal play and organized tournaments.

Field Hockey

Field hockey has a significant following in Sunām, with various clubs and schools promoting the sport among youth.

Kabaddi

Kabaddi, a traditional Indian sport, is widely played in rural areas around Sunām and is known for its local tournaments and community involvement.

Badminton

Badminton is gaining popularity in Sunām, with many residents participating in recreational play and local competitions.

Football

Football is also popular among the youth in Sunām, with many informal matches played in school grounds and parks.

Traffic

In this town, traffic can be quite bustling, especially during peak hours. The streets are often filled with a mix of vehicles, including motorcycles, auto-rickshaws, cars, and heavy trucks, reflecting the mix of local commuters and commercial activities. Narrow roads can sometimes cause congestion, leading to delays. The presence of pedestrians also adds to the lively atmosphere, as people move about for shopping and daily errands. Additionally, while there are designated traffic signals and road signs, adherence to traffic rules can occasionally be lax, resulting in a dynamic and sometimes chaotic traffic experience. Public transportation is available, and many residents rely on local options to navigate through the town and its surroundings.

Accomodations

Find the best place to stay when visiting Sunām.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While many local dishes are inherently vegetarian, it's advisable to communicate dietary preferences clearly when dining out. Most restaurants in Sunām are accommodating and can offer delicious vegetarian and vegan choices upon request.

Gluten-free Options

Though traditional Punjabi cuisine heavily features bread, several establishments in Sunām now provide gluten-free alternatives. Communicate your dietary needs to the staff, and they'll often be able to offer suitable replacements or adaptations.

Cultural Immersions

Experience the heart and soul of Sunām with these cultural adventures.

Healthcare

Healthcare in the region is characterized by a mix of public and private facilities. In urban areas, such as Sunām, residents typically have access to a range of healthcare services that include government hospitals, private clinics, and specialized healthcare centers. Government healthcare services in Sunām are often provided through district hospitals and community health centers, which aim to deliver essential medical services at no cost or at minimal charges. However, the quality and availability of services can vary significantly, facing challenges such as underfunding, staff shortages, and outdated equipment. Private healthcare options offer a wider array of services and often shorter waiting times, attracting patients who can afford them. These facilities include multi-specialty hospitals and clinics that provide advanced medical treatments and care. Preventive care and public health initiatives are also part of the healthcare landscape, with government programs focused on maternal and child health, vaccination drives, and disease control measures. However, challenges remain, including disparities in access to healthcare, particularly for marginalized communities, as well as issues related to healthcare education and awareness among the population. Traditionally, alternative medicine practices, such as Ayurveda and homeopathy, are prevalent and often used alongside conventional medicine. Overall, while there are efforts to improve healthcare access and quality, ongoing challenges continue to impact the effectiveness of the healthcare system in the region.

Discover India

Read more in our India 2024 Travel Guide.

India Travel Guide