Things To Do
in Itoshima

Itoshima is a scenic coastal city located in Fukuoka Prefecture, Japan. Known for its beautiful beaches and picturesque landscapes, Itoshima is a popular destination for both locals and tourists. The city offers a perfect blend of traditional Japanese culture and modern amenities, with charming villages and modern developments coexisting harmoniously.

Visitors can enjoy a variety of outdoor activities such as surfing, hiking, and biking in Itoshima's stunning natural surroundings.

  • "Arigatou" - Thank you
  • "Sumimasen" - Excuse me / I'm sorry
  • "Konnichiwa" - Hello / Good afternoon
  • "Eigo o hanasemasu ka?" - Do you speak English?
  • "Oishii" - Delicious

Prices

  • 🏠 Accommodation (per night): $50 - $150
  • 🍽️ Meal at a Restaurant: $10 - $30
  • Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $1 - $3
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $30 - $70

Day Trips

Spend a day exploring around

day 1
Itoshima Exploration
morning
:

Start your day with a refreshing walk on the beautiful Keya Beach. Enjoy the morning sun and gentle waves before heading to a local café for breakfast.

afternoon
:

Visit the Itoshima Art Museum and explore its unique exhibits. Afterward, take a stroll through the nearby fields of lavender.

evening
:

Enjoy a sunset dinner at a beachfront restaurant, sampling fresh seafood. Take a moment to relax and watch the sun dip below the horizon.

day 2
Nature Retreat
morning
:

Hike the scenic trails of the Itoshima mountains and enjoy the breathtaking views. Bring your camera to capture the beauty of nature.

afternoon
:

After your hike, unwind at a local onsen for a refreshing soak. This is a perfect way to relax your muscles after a long trek.

evening
:

Savor a traditional Japanese dinner prepared with seasonal ingredients. Enjoy the cozy atmosphere at a local izakaya.

Strengths and Weaknesses

  • Beautiful natural scenery, including beaches and mountains.
  • Rich cultural heritage with traditional festivals and local cuisine.
  • Peaceful atmosphere, making it ideal for relaxation.
  • Proximity to Fukuoka city for urban amenities while maintaining a rural feel.
  • Outdoor activities such as hiking, surfing, and cycling.
  • Limited public transportation options compared to larger cities.
  • Fewer job opportunities, particularly in specialized fields.
  • Higher cost of living than some rural areas due to popularity.
  • Limited healthcare and educational facilities compared to urban settings.
  • Potential for natural disasters, such as tsunamis and earthquakes due to its coastal location.

Best Activities in Itoshima

Outdoor fun you shouldn't miss!

Hiking in Itoshima

Explore the scenic mountain trails and beautiful coastline while hiking in Itoshima. Enjoy the stunning views and fresh air as you traverse the natural landscapes.

Beach activities

Relax on the beaches of Itoshima and engage in activities like swimming, sunbathing, and beach sports. The area is known for its picturesque beaches and crystal-clear waters.

Cycling tours

Embark on cycling tours to explore Itoshima's charming countryside and coastal areas. Enjoy the leisurely pace and immerse yourself in the serene surroundings.

Surfing and water sports

Take advantage of Itoshima's coastal location and try surfing or other water sports. The area offers ideal conditions for water enthusiasts.

Tours

Uncover the best of Itoshima with these unforgettable tours.

Places to Visit in Itoshima

Visit one of these nice places.

Sakurai Futamigaura

A beautiful spot to witness the sunset and take photos of the iconic Meoto Iwa (Wedded Rocks) in the sea.

Keya no Oto

A scenic spot with cliffs and crystal-clear blue water, offering great photo opportunities of the natural beauty.

Sunset Beach Itoshima

As the name suggests, it's an ideal location to capture stunning sunset views over the sea with the backdrop of the beach.

Nokonoshima Island Park

An island park with beautiful gardens and panoramic views of the sea and surrounding nature, perfect for photography.

Food in Itoshima

Itoshima, Japan, offers a wonderful variety of food and drink that showcases the region's unique flavors and culinary traditions. From fresh seafood to locally grown produce, the cuisine in Itoshima is a delightful blend of tradition and innovation, and is a must-try for any food enthusiast.

Itoshima Famous Food

Signature dishes, delicacies and famous food

Sanma Sushi

Sanma, or Pacific saury, is a popular local fish in Itoshima. It is commonly served as a delicacy in the form of nigiri sushi, offering a delicious blend of fresh fish and vinegared rice. For an authentic experience, visit Sushi Misaki, a renowned sushi restaurant in Itoshima.

Must-Try!

Motsunabe

Motsunabe is a traditional Japanese hot pot dish made with beef or pork offal, vegetables, and a savory broth. Itoshima is famous for its motsunabe, and one of the best places to try it is at Motsunabe Yamaya, a well-loved restaurant known for its flavorful and hearty motsunabe.

Yakitori

Yakitori, or grilled chicken skewers, are a popular street food in Itoshima. Made from bite-sized pieces of chicken grilled to perfection, yakitori is a beloved snack or meal option. Head to Yatai Mura, a bustling food stall area, to sample some of the best yakitori in Itoshima.

Mentaiko

Mentaiko is a spicy cod roe often served as a topping for rice or inside onigiri (rice balls). Itoshima is renowned for its delicious mentaiko, and one of the best spots to savor this local specialty is at Marutoku Shoten, a quaint shop that offers a range of mentaiko products.

Unique Experiences

Get to know Itoshima better with these unique experiences.

Food Markets

Explore local food markets

Itoshima Farmer's Market

The Itoshima Farmer's Market is a great place to explore and indulge in the region's freshest produce and artisanal food products. Visitors can find a wide variety of fruits, vegetables, homemade snacks, and handmade crafts, making it a perfect spot for foodies and local food enthusiasts.

Yatai Mura

Yatai Mura is a vibrant street food area that offers an array of delicious treats, from sizzling yakitori to savory okonomiyaki (Japanese savory pancakes). It's a fantastic place to immerse in Itoshima's street food culture and try a diverse range of local delicacies in a festive outdoor setting.

Weather

Situated along the northern coast of Kyushu, the climate is characterized as humid subtropical, featuring warm summers and mild winters. The region experiences a significant amount of rainfall throughout the year, with a peak during the summer months, primarily due to the East Asian monsoon. Temperatures in the summer can rise above 30°C (86°F), creating a hot and humid atmosphere, while winters remain relatively mild, with temperatures averaging around 5-10°C (41-50°F). Snow is quite rare, and when it does fall, it seldom accumulates significantly. The region is also prone to typhoons during the late summer and early autumn, which can bring heavy rainfall and strong winds. Overall, the climate supports a vibrant natural environment, with lush vegetation and diverse ecosystems.

How to Behave

Tips on cultural norms and respectful behavior

Respect for elders

In Itoshima, Japan, it is important to show respect for elders through polite language and gestures, such as bowing.

Punctuality

Being on time is highly valued in Japanese culture, so it is important to be punctual when meeting with people in Itoshima.

Proper gift-giving etiquette

When giving gifts in Itoshima, it is customary to present them with both hands and to show humility and gratitude.

Hidden Gems

Discover the hidden gems of Itoshima with these exclusive activities.

Safety

This coastal area is known for its picturesque scenery and tranquil environment. Generally, it is considered a safe place for both residents and visitors. The crime rate is relatively low, which contributes to a feeling of security among its inhabitants. Many locals and tourists often describe the community as friendly and welcoming, which enhances the overall sense of safety. Community policing and a strong cultural emphasis on respect and harmony also play significant roles in maintaining safety. Furthermore, natural disaster preparedness is important given Japan's susceptibility to earthquakes and typhoons. Local authorities provide information on safety protocols and conduct regular drills to ensure that residents are prepared for any emergencies. Overall, it is a peaceful and secure environment, making it an appealing destination for those seeking a safe place to live or visit.

Tipping in Itoshima

Ensure a smooth experience

Tipping

Tipping is not a common practice in Japan, including in Itoshima. In fact, tipping is generally not expected and may even be seen as disrespectful.

Payment

In Itoshima, as in the rest of Japan, cash is the primary method of payment. Credit cards are also widely accepted, especially in larger establishments, but it's always a good idea to have some cash on hand for smaller transactions and in more rural areas.

Top Things To Do

Engage in these activities to dive deeper into Itoshima.

Best Time to Visit

And what to expect in different seasons...

Spring

The best time to visit Itoshima in spring is from March to May when the cherry blossoms are in bloom and the weather is mild and pleasant. It is a great time for outdoor activities such as hiking and visiting the local flower fields.

Summer

Summer in Itoshima is from June to August. Expect warm temperatures and high humidity during this time. It is a popular season for beachgoers and water sports enthusiasts due to the beautiful coastal areas.

Autumn

The fall season from September to November brings cooler temperatures and stunning foliage. It is an excellent time for exploring the scenic landscapes and enjoying local food festivals.

Winter

Winter in Itoshima lasts from December to February. While the temperatures are colder, it is a great time for hot springs and enjoying seasonal seafood delicacies like fugu (pufferfish).

Itoshima at Night

The nightlife in Itoshima offers a serene yet charming experience that's quite distinct from the hustle and bustle of urban areas like Tokyo or Osaka. Here, you won't find the dizzying array of neon lights, massive nightclubs, or 24-hour entertainment options, but rather a more intimate, cozy, and authentic atmosphere. As the sun sets, the coastline and beaches become tranquil spots for bonfires and stargazing, often attracting both locals and visitors who enjoy more laid-back evening activities. Small beach bars and cafes provide a perfect setting to relax with a drink in hand, often featuring live acoustic music by local artists, creating an easygoing vibe. For those interested in local cuisine, several izakayas (Japanese pubs) and family-run restaurants offer fresh seafood and regional delicacies. These eateries are great places to experience the warm hospitality of Itoshima's residents and sample dishes made from locally sourced ingredients. While Itoshima may not boast a bustling nightlife, it compensates with its unique, relaxed charm and opportunities for genuine local interactions. Whether you’re unwinding by the water or enjoying a meal at a cozy izakaya, nights in Itoshima present a peaceful retreat filled with understated yet memorable experiences.

Hiking in Itoshima

Immerse in an unforgettable hike.

Kozaka Mountain

A scenic hike that offers panoramic views of Itoshima and the surrounding ocean. The trail is moderately challenging and is popular among both locals and tourists.

Mizunomori Forest Park

This park features well-marked trails through lush forests, making it perfect for family hikes. The area is also known for its beautiful seasonal flora.

Sakurai Futamoto Jinja Trail

A cultural hiking experience that takes you to the Sakurai Futamoto Shrine, surrounded by historical significance and beautiful landscapes.

Itoshima Beach Trail

A coastal trail that combines beach walking with forested paths, providing stunning views of the ocean and unique rock formations.

Tsubaki Mountain

This trail offers both challenging ascents and gentle slopes, with options for both seasoned hikers and beginners, along with breathtaking views from the summit.

Unforgettable Journeys

Delve deeper into Itoshima through these rare and unique activities.

Aiports

How to reach Itoshima by plane.

Fukuoka Airport (FUK)

Fukuoka Airport is the closest international airport, located approximately 30 kilometers northeast of Itoshima. It serves a wide range of international and domestic flights.

Kitakyushu Airport (KKJ)

Kitakyushu Airport is another nearby international airport, situated about 40 kilometers northwest of Itoshima. It offers both domestic and limited international flights.

Nagasaki Airport (NGS)

Nagasaki Airport is approximately 100 kilometers southwest of Itoshima and provides international services along with numerous domestic connections.

Kumamoto Airport (KMJ)

Kumamoto Airport is about 120 kilometers south of Itoshima. It accommodates various domestic flights and limited international routes.

Walkability

Located in a scenic area near Fukuoka, this coastal city offers a blend of urban and natural environments, making it relatively walkable. The community features charming neighborhoods, local markets, and picturesque coastal paths that encourage pedestrian exploration. Many residential areas are designed with accessibility in mind, featuring sidewalks and pedestrian-friendly streets. The presence of parks and green spaces also enhances the walkability, providing places for leisure walks and recreational activities. Public transport options, including bus services, complement the walkable landscape, allowing residents and visitors to navigate the region without needing a car. The proximity of cafes, shops, and restaurants within walking distance contributes to a vibrant local atmosphere. Overall, whether strolling along the beach or exploring local amenities, this area provides a pleasant environment for walking, promoting an active lifestyle.

Demographics

Explore demographics in this area.

Japanese

The primary ethnic group in Itoshima, consisting of the majority of the local population.

Foreign Residents

Includes expatriates and immigrants from various countries, contributing to the cultural diversity of Itoshima.

Tourists

Visitors from both domestic and international locations, attracted by Itoshima's natural beauty and local attractions.

The Soul of Itoshima

Discover the essence of Itoshima through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Surfing

Itoshima is known for its beautiful beaches and favorable surfing conditions, making it a popular spot for surfing enthusiasts.

Beach Volleyball

With its sandy beaches, beach volleyball is a popular sport among locals and visitors alike.

Fishing

The coastal area of Itoshima offers excellent fishing opportunities, attracting both recreational and professional anglers.

Cycling

Itoshima's scenic landscapes and coastal routes make cycling a favored activity for both residents and tourists.

Hiking

The natural beauty of Itoshima's mountains and trails offers great hiking experiences for outdoor enthusiasts.

Traffic

Located just northwest of Fukuoka, this seaside city is known for its beautiful beaches and scenic landscapes. The traffic in the area can vary significantly depending on the time of day and the season. During weekends and holidays, especially in summer, there is a noticeable increase in vehicles as tourists flock to enjoy the beaches and outdoor activities. The main road connecting Itoshima to Fukuoka and other nearby areas can experience congestion, particularly during peak travel times. In contrast, weekdays may see lighter traffic, although local residents commuting to work and school can contribute to the flow. Additionally, narrow roads in some residential areas can lead to slower movements, particularly when large vehicles or buses are navigating through. Bicycle use is also popular, and many locals enjoy cycling along the scenic routes, which can sometimes affect vehicle traffic. Public transportation options, like buses, provide alternatives for navigating the area, although they may not run as frequently during off-peak hours. Overall, while traffic can get busy during certain times, the peaceful coastal environment often mitigates the stress commonly associated with city traffic.

Accomodations

Find the best place to stay when visiting Itoshima.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Japanese cuisine heavily features seafood and meat, several restaurants and cafes in Itoshima offer vegetarian and vegan options. Places like Bar Del Sole and Itoshima Udon provide a variety of plant-based dishes, ensuring that vegetarians and vegans can enjoy the local culinary scene.

Gluten-Free Dining

For those with gluten sensitivities, Itoshima offers gluten-free dining options. Many restaurants, including Pizzeria da Kazu, are attentive to dietary needs and are able to accommodate gluten-free requests, offering a range of dishes that cater to individuals with gluten intolerances.

Cultural Immersions

Experience the heart and soul of Itoshima with these cultural adventures.

Healthcare

The healthcare system in this coastal city is characterized by a mix of public and private services, typical of the broader Japanese healthcare framework. Residents have access to a range of medical facilities including hospitals, clinics, and specialized care centers. The local government plays a critical role in public health initiatives, disease prevention, and health education, ensuring that the community's healthcare needs are met. Japan has a universal healthcare system, allowing residents to enroll in health insurance programs that cover a significant portion of medical expenses. This system supports a high standard of care, with a focus on preventive services and regular health check-ups. Local healthcare providers often emphasize traditional medical practices alongside modern treatments, reflecting the culture and history of the region. In recent years, there has been an increased focus on addressing the challenges of an aging population, which is particularly relevant in this area. Efforts have been made to improve geriatric care and support services for elderly residents. Additionally, there are ongoing initiatives to enhance mental health services and promote wellness among the younger population. Access to healthcare facilities is generally good, with many residents living within a reasonable distance of medical services. Public transportation and community health outreach programs further support access to care, particularly in rural areas. Overall, the healthcare environment fosters a commitment to maintaining the well-being of all residents through a combination of modern medical practices and community engagement.

Discover Japan

Read more in our Japan 2024 Travel Guide.

Japan Travel Guide