Things To Do
in Itoshima

Itoshima is a scenic peninsula just west of Fukuoka City, offering a blend of rugged coastlines, farm-fresh produce, and artsy cafes. The landscape ranges from sandy beaches to rolling hills dotted with small shrines and craft studios. It's known for its laid-back vibe, artisanal food scene, and easy access from the city by car or train.

Visitors come for day trips or slow stays to savor sea views, sunsets, and outdoor activities.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the Itoshima Museum of History and Folklore, where you can learn about the rich cultural heritage of the region. Enjoy a leisurely stroll through the nearby old streets, lined with traditional wooden houses and quaint shops. Don't forget to stop by a local café for a warm bowl of miso soup and fresh onigiri to fuel your exploration.

afternoon
:

In the afternoon, head to the Itoshima Seaside Park for a relaxing picnic amidst scenic coastal views. After lunch, take a guided tour of the historical temples and shrines, like the Sakurai Futamigaura, where you can witness the iconic husband and wife rocks. As you explore, appreciate the serene atmosphere and the stories these sacred sites tell.

evening
:

As the sun sets, make your way to the picturesque beach at Keya for a stunning seaside sunset. Enjoy an authentic Itoshima-style dinner at a local izakaya, sampling fresh seafood and regional specialties. After dinner, consider a relaxing stroll along the beach, listening to the gentle waves lapping at the shore.

day 2
Beach and Water Sports
morning
:

Kick off your day at the beautiful Sakurai Futamigaura beach, known for its clear waters and scenic rock formations. Spend the morning soaking up the sun or trying out some beach activities like beach volleyball or paddleboarding. If you’re feeling adventurous, rent a kayak to explore the coastline and hidden coves.

afternoon
:

After a morning of fun, indulge in a delicious seafood lunch at a beachside restaurant. Post-lunch, dive back into the water for some snorkeling, where you can discover vibrant marine life in the clear waters. Alternatively, join a surf lesson to ride the waves, guided by experienced instructors.

evening
:

As evening approaches, unwind at a nearby beach bar with a refreshing cocktail in hand while listening to live music. Relish a sunset dinner, with fresh sashimi and grilled fish, as the sky transforms into a canvas of colors. Cap off your night by gathering around a beach bonfire, sharing stories under the stars.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
Cup of coffee$3-5
🚌Public transit ride$1-3
🏨Budget hotel (1 night)$60-120
🛍Local souvenirs$5-40

Strengths and Weaknesses

  • Stunning coastline and sunsets
  • Relaxed, food-focused culture
  • Limited nightclubs and large-scale nightlife
  • Some areas are reachable mainly by car; buses can be infrequent
  • "こんにちは" - Hello
  • "ありがとうございます" - Thank you
  • "すみません" - Excuse me / Sorry
  • "英語を話せますか?" - Do you speak English?
  • "これはいくらですか?" - How much is this?
  • "トイレはどこですか?" - Where is the toilet?
  • "お願いします" - Please / I’d like that.
  • "おいしいです" - Delicious

Places to Visit in Itoshima

Visit one of these nice places.

Keya Beach

Long sandy shore with turquoise water, ideal for sunrise and long-exposure shots of the sea.

Futamigaura Torii and Rocks

Iconic double-torii rocks connected by a torii bridge, dramatic at sunset and during high tide.

Maebaru Coastline Lookout

Rugged coastline viewpoints with sweeping sea views and golden hour silhouettes.

Culinary Guide

Food in Itoshima

Itoshima’s cuisine centers on freshness and seasonality. You’ll find farm-to-table meals featuring vegetables, seafood, and artisanal dairy, often served in airy cafes with sea views.

Itoshima Famous Food

Signature dishes, delicacies and famous food

Seafood donburi

A bowl featuring freshly caught Itoshima seafood such as sashimi, shrimp, and shellfish, often served with a light soy-based tare.

Must-Try!

Tofu and yudofu

Silky tofu prepared locally, served with condiments; common in farm-front cafes along the coast.

Grilled seasonal seafood skewers

Skewers of local fish and shellfish grilled over charcoal, popular at seaside stalls.

Itoshima veggie curry

Curry featuring vegetables and farm produce from Itoshima farms.

Food Markets

Explore local food markets

Itoshima Farmer’s Markets

Weekly markets around Maebaru and Nijo where you can sample seasonal produce, miso, tofu, and bakery goods.

Harbor-side street food stalls

Casual bites like grilled seafood skewers, takoyaki, and onigiri near the fishing harbors.

Climate Guide

Weather

Itoshima has a humid subtropical climate with four seasons. Summers are hot and humid with sea breezes; winters are cool but rarely freezing, with mild nights. Spring and autumn are pleasant for outdoor activities, with comfortable temperatures and blooming or colorful foliage.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and etiquette

A polite bow is common; use honorifics with locals; avoid loud public displays of emotion; remove shoes when entering homes and some traditional establishments.

Cleanliness and spaces

Keep spaces tidy; dispose of trash properly; separate burnable and non-burnable items where indicated.

Safety Guide

Safety

Generally very safe for travelers; watch for strong coastal waves, typhoons in late summer/early autumn; use common-sense around tides and wildlife; carry water and sunscreen in summer; emergency numbers are the same as Japan (119 for ambulance, 110 for police).

Tipping in Itoshima

Ensure a smooth experience

Tipping Etiquette

Tipping is not customary in Japan; good service is included in prices; simply say thank you.

Payment Methods

Cash is widely accepted; credit cards and contactless payments are common in mid-to-upscale places; ATMs at post offices and convenience stores accept international cards; some rural spots may be cash-only.

Best Time to Visit

And what to expect in different seasons...

Spring

Pleasant temperatures, cherry blossoms in early spring; markets reopen after winter.

Summer

Warm to hot and humid; typhoon season potential; beachgoers; sea breezes.

Autumn

Mild weather; vibrant fall foliage along hills and farms; seafood abundance.

Winter

Mild winters by Japan standards; cooler evenings; good for hot pot dining and stargazing.

Nightlife Guide

Itoshima at Night

Itoshima’s nightlife is low-key and atmospheric, centered on cafes, craft beer bars, izakayas, and seasonal festival events. In the summer, waterfront venues host live music and markets; expect relaxed crowds and scenic views rather than heavy club scenes.

Hiking in Itoshima

Immerse in an unforgettable hike.

Keya Coastline Trail

Coastal path along the Keya area with ocean views and viewpoints.

Maebaru Hill Path

Gentle hillside trail offering farmland and sea views near Maebaru.

Itoshima Peninsula Ridge Walk

A longer scenic route along the western side of the peninsula with panoramic sea views and several small shrines.

Airports

How to reach Itoshima by plane.

Fukuoka Airport (FUK)

Main international and domestic gateway for Kyushu; frequent trains and buses connect to Itoshima and central Fukuoka.

Kitakyushu Airport (KKJ)

Regional airport serving western Kyushu; accessible by highway and rail; useful for some international routes.

Getting Around

Walkability

Itoshima is best explored by bike or car; coastal towns are walkable for short distances, but many scenic spots require a car or scooter to reach and park near viewpoints.

Demographics

Explore demographics in this area.

Local families

Many households in Itoshima are families living in towns like Maebaru and Shima, enjoying beaches and markets.

Young couples and artists

A growing creative community around cafes and craft studios in coastal towns.

Tourists and day-trippers

Visitors from Fukuoka and beyond seeking nature, food, and coastlines.

Popular Sports

Explore popular sports in region.

Surfing

Popular on Itoshima’s sandy beaches, with beginner-friendly waves and rental shops.

Cycling

Paved coastal routes are popular with cyclists seeking scenic rides.

Running and trail running

Hilly coastal trails attract runners and endurance athletes.

Transportation

Traffic

Traffic is generally light in rural Itoshima; driving is common and convenient for visiting beaches and farms. In peak seasons, roads can become congested near popular beaches; limited rail service along the peninsula means many visitors rely on car or rental bikes; local buses connect to central Fukuoka and Maebaru.

Accomodations

Find the best place to stay when visiting Itoshima.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many places offer vegetable-focused options, tofu dishes, miso-based soups, and salads. When in doubt, ask for broth substitutions and request no meat or fish inside broths.

Health & Medical

Healthcare

Healthcare is accessible in Itoshima via local clinics and hospitals; for major emergencies, patients typically go to Fukuoka City, which has larger hospitals and international clinics. English support can be limited outside major facilities; bring travel insurance and keep contact details of your embassy.

Discover Japan

Read more in our Japan 2025 Travel Guide.

Japan Travel Guide