Things To Do
in Shichinohe

Shichinohe is a charming town located in Aomori Prefecture, Japan, known for its beautiful natural landscapes and rich cultural heritage. It is surrounded by mountain ranges and offers a peaceful atmosphere, making it an ideal destination for nature lovers. The town is also famous for its hot springs and traditional Japanese architecture, providing visitors with an authentic experience of rural Japan.

With its friendly locals and serene environment, Shichinohe is a hidden gem waiting to be explored.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Nature and Culture
morning
:

Start your day with a visit to the beautiful Shichinohe Hot Springs for a relaxing soak. Enjoy a traditional Japanese breakfast at a nearby ryokan.

afternoon
:

Take a hike in the surrounding mountains, such as Mount Iwaki, to enjoy stunning views and the serenity of nature.

evening
:

Have dinner at a local izakaya, where you can try various local dishes, and then take a stroll around the town to enjoy the peaceful evening ambiance.

day 2
Day 2: Local Markets and Historical Sites
morning
:

Visit the Shichinohe Agricultural Market to experience local produce and crafts. Sample fresh fruits and vegetables from local farmers.

afternoon
:

Explore historical sites such as the Shichinohe Castle ruins and the local shrine, learning about the town's history and culture.

evening
:

Dine at a traditional kaiseki restaurant, savoring multi-course meals made with seasonal ingredients, followed by a visit to a local bar for some drinks.

Cost Guide

Prices

ItemPrice
🍣Meal at a local restaurant$10-$20
🍏Local fruit (e.g., Aomori apples)$1-$3
🚉Train ticket to Aomori city$5-$10
🏨Night in a ryokan$100-$200
🍺Beer at a bar$5-$8

Strengths and Weaknesses

  • Beautiful natural landscapes and outdoor activities
  • Rich cultural heritage and historical sites
  • Friendly locals and a peaceful atmosphere
  • Limited nightlife options
  • Public transport may be less frequent
  • Language barrier for non-Japanese speakers
  • "こんにちは" - Hello
  • "ありがとう" - Thank you
  • "すみません" - Excuse me/Sorry
  • "おいしいです" - It's delicious
  • "わかりません" - I don't understand

Places to Visit in Shichinohe

Visit one of these nice places.

Shichinohe Hot Springs

Capture the serene beauty of the hot springs nestled in the mountains, surrounded by lush greenery.

Mount Iwaki

A popular hiking spot offering breathtaking panoramic views of the region, perfect for landscape photography.

Shichinohe Castle Ruins

Photograph the remnants of the castle set against a backdrop of cherry blossoms in spring.

Culinary Guide

Food in Shichinohe

Shichinohe offers a delightful culinary experience, with a focus on fresh local ingredients and traditional Japanese flavors. Visitors can indulge in regional specialties and explore various dining options.

Shichinohe Famous Food

Signature dishes, delicacies and famous food

Nekko Jiru

A local soup made with wild vegetables and fish, typically served in a warm broth.

Must-Try!

Aomori Apples

Renowned for their sweetness and crispness, these apples are a must-try when visiting the region.

Food Markets

Explore local food markets

Shichinohe Agricultural Market

A vibrant market where locals sell fresh produce, handmade crafts, and delicious street food.

Climate Guide

Weather

Shichinohe experiences a humid continental climate, with four distinct seasons. Summers can be warm with temperatures ranging from 20°C to 30°C (68°F to 86°F), while winters are cold, often dropping below freezing. Spring and autumn are mild and pleasant, with temperatures between 10°C to 20°C (50°F to 68°F), making these seasons ideal for outdoor activities.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Nature

Always be respectful of the natural surroundings, including not littering and following marked trails.

Quiet Public Spaces

Maintain a low voice in public areas, as noisy behavior can be seen as disruptive.

Politeness in Communication

Use polite language and gestures when interacting with locals, such as bowing slightly when greeting.

Safety Guide

Safety

Shichinohe is generally very safe for visitors, with low crime rates. It is advisable to stay aware of your surroundings, especially in rural areas, and to follow local guidelines while hiking or engaging in outdoor activities. Emergency services are accessible, and it's wise to have travel insurance that covers outdoor activities.

Tipping in Shichinohe

Ensure a smooth experience

Tipping Customs

Tipping is not a common practice in Japan, and it may be considered rude. Exceptional service is expected without additional gratuity.

Payment Methods

Cash is widely used, but credit cards are becoming more accepted in larger establishments. Always check beforehand.

Best Time to Visit

And what to expect in different seasons...

Spring

Expect mild weather with blooming cherry blossoms, making it an excellent time for outdoor activities and photography.

Summer

Summers can be warm and humid, ideal for hiking and exploring the natural beauty, though it can get crowded during festivals.

Autumn

Autumn showcases vibrant foliage, creating stunning landscapes for photography and hiking.

Winter

Winters can be cold with snowfall, perfect for enjoying hot springs and winter sports nearby.

Nightlife Guide

Shichinohe at Night

Shichinohe has a relaxed nightlife scene, primarily focused on local izakayas and bars. These establishments offer a cozy atmosphere, where visitors can enjoy traditional food and drinks while mingling with locals. There are occasional events and festivals that contribute to the nightlife, but it's generally quieter compared to larger cities.

Hiking in Shichinohe

Immerse in an unforgettable hike.

Hiking Trails of Mount Iwaki

A series of trails leading to the summit of Mount Iwaki, offering varied difficulty levels and stunning views.

Shichinohe Nature Trail

A scenic trail that winds through forests and streams, perfect for a relaxing day hike.

Airports

How to reach Shichinohe by plane.

Aomori Airport

Located about 45 minutes from Shichinohe, Aomori Airport offers domestic flights as well as limited international connections. It serves as the main gateway for travelers to the region.

Getting Around

Walkability

Shichinohe is a small town that is quite walkable, especially in the central area where most attractions are located. Sidewalks are available, and the pace of life is relaxed, allowing visitors to explore comfortably on foot. However, for reaching more remote areas, having a bicycle or using local transport might be necessary.

Demographics

Explore demographics in this area.

Elderly Population

Shichinohe has a significant elderly population, reflecting the overall demographic trend in rural Japan.

Young Families

There is a growing number of young families in the area, attracted by the peaceful living environment and good schools.

Popular Sports

Explore popular sports in region.

Baseball

Baseball is a highly popular sport in Japan, and Shichinohe has local teams that engage in community games.

Skiing

During winter, skiing is a favored activity, with nearby ski resorts attracting both locals and tourists.

Transportation

Traffic

Traffic in Shichinohe is generally light, making it easy to navigate by car or bicycle. Public transportation consists mainly of buses that connect to larger cities, but schedules can be infrequent. It's advisable to check the local bus timetable if relying on public transport.

Accomodations

Find the best place to stay when visiting Shichinohe.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

While Japanese cuisine often includes fish and meat, many places offer vegetarian dishes, particularly in larger restaurants.

Gluten-Free Options

Gluten-free options may be limited, so it's advisable to check with restaurants beforehand.

Health & Medical

Healthcare

Healthcare access in Shichinohe is generally good, with local clinics and hospitals available. Emergency services are prompt, and it's advisable for travelers to have international health insurance. Pharmacies are also available for over-the-counter medications, although some prescription medications may require a local doctor's approval.

Discover Japan

Read more in our Japan 2025 Travel Guide.

Japan Travel Guide