Things To Do
in Shintomi

Shintomi is a tranquil town in Miyazaki Prefecture where green hills meet a windswept coastline. Its pace is relaxed, with friendly locals, traditional shops, and farm-to-table cuisine. The surrounding landscape offers scenic drives, terraced fields, and coastal viewpoints just a short hop from town centers.

From seafood markets to quiet temples, Shintomi provides an approachable snapshot of rural Kyushu life.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Begin your day with a traditional Japanese breakfast at a local ryokan, savoring fresh fish, miso soup, and pickled vegetables. After breakfast, stroll through the historic streets of Shintomi, where you can admire the well-preserved Edo-period architecture. Stop by the local shrine to experience the serene atmosphere and learn about the area's rich history.

afternoon
:

In the afternoon, visit the Shintomi Folk Museum to delve deeper into the local culture and heritage, showcasing artifacts and exhibits from the region. Enjoy a leisurely lunch at a nearby soba noodle shop, where you can taste hand-made noodles served with a variety of dipping sauces. Afterward, take a guided tour of a traditional sake brewery to witness the brewing process and sample some local sake.

evening
:

As the sun sets, dine at a charming izakaya, where you can try various small plates of seasonal cuisine. After dinner, take a peaceful walk along the riverside, where lanterns illuminate the pathways, creating a magical ambiance. End your evening by participating in a local tea ceremony, immersing yourself in the art and tradition of Japanese tea.

day 2
Nature Retreat at Shintomi Park
morning
:

Start your morning with a refreshing hike in Shintomi Park, where you can enjoy the lush greenery and beautiful landscapes. Pack a picnic breakfast to enjoy at one of the scenic viewpoints overlooking the mountains. Take your time to observe the local wildlife, including various bird species that inhabit the area.

afternoon
:

Spend the afternoon exploring the park's walking trails, discovering hidden waterfalls and serene ponds. You can also rent a bicycle to cover more ground and enjoy the fresh air as you pedal through the picturesque scenery. Stop by the park's café for a light lunch and some homemade pastries while enjoying views of the surrounding nature.

evening
:

As the day winds down, find a quiet spot in the park to watch the sunset, painting the sky in hues of orange and pink. Afterward, head back to town and treat yourself to a hearty dinner at a local grill, where you can sample delicious yakitori. Conclude the evening with a leisurely stroll through the illuminated streets of Shintomi, soaking in the peaceful atmosphere.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
Coffee or tea at a cafe$3-5
🥗Bento or takeout lunch$7-12
🚆Public transit ticket (one-way)$2-4
🏨Budget hotel or guesthouse per night$40-90

Strengths and Weaknesses

  • Authentic rural Kyushu experience with warm, welcoming locals
  • Fresh seafood, citrus produce, and farm-to-table dining
  • Compact town layout with scenic coastlines and easy day trips
  • Low crime and safe, walkable neighborhoods
  • Limited nightlife and fewer large-scale attractions
  • Rural services may be cash-centric and slower for non-locals
  • Public transportation can be less frequent on Sundays or off-peak hours
  • Weather can be unpredictable during typhoon season
  • "こんにちは" - Hello
  • "ありがとうございます" - Thank you
  • "すみません" - Excuse me / I'm sorry
  • "いくらですか?" - How much is this?
  • "英語を話せますか?" - Do you speak English?
  • "トイレはどこですか?" - Where is the bathroom?
  • "おすすめは何ですか?" - What do you recommend?
  • "ください" - Please give me

Places to Visit in Shintomi

Visit one of these nice places.

Shintomi Fishing Harbor at Dawn

Golden light, gulls, and fishermen preparing nets—a quintessential Kyushu harbor scene with colorful boats.

Shintomi Coastal Cliff Sunset

A dramatic cliff overlook offering wide ocean horizons and dramatic skies at dusk.

Terraced Rice Fields (Seasonal)

Rice terraces that shimmer in season, reflecting light and offering geometric patterns for wide-angle shots.

Temple Gate at Dusk

A traditional gate framed by lantern light and soft lantern shadows—great for silhouette photography.

Culinary Guide

Food in Shintomi

Local cuisine blends sea bounty with Miyazaki’s citrus-infused produce and farm-to-table ingredients. Expect simple, seasonal dishes that celebrate fresh ingredients from shore and field.

Shintomi Famous Food

Signature dishes, delicacies and famous food

Miyazaki Beef

Thinly sliced, well-marbled beef prepared in sukiyaki or yakiniku style, often enjoyed with vegetables and rice.

Must-Try!

Jidori Chicken

Free-range chicken from the region, prepared as karaage (fried) or grilled, prized for its firm texture and rich flavor.

Hyuganatsu Citrus Desserts

Desserts or sherbets featuring Hyuganatsu, a local citrus, offering bright, fragrant notes to finish a meal.

Katsuo no Tataki

Seared skipjack tuna with garlic and ponzu, a coastal specialty frequently found in Kyushu towns.

Food Markets

Explore local food markets

Shintomi Central Market

A bustling local market offering fresh seafood, pickles, vegetables, and ready-to-eat skewers—great for a quick bite.

Harbor Street Stalls

Dockside stalls along the fishing harbor where you can taste day-boat catches grilled on the spot.

Climate Guide

Weather

Shintomi experiences a humid subtropical climate with hot summers and mild winters. Rain is common in the rainy season, and typhoons can affect coastal areas in late summer and early autumn. Spring and autumn are typically comfortable for outdoor activities, though mornings and evenings can be cool.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and Respect

Greet with a bow or a nod; address elders with formal language when appropriate. Quiet conversation is valued in public spaces.

Shoes Off Indoors

Remove shoes when entering homes, traditional inns, and some stately temples or tea houses.

Punctuality and Quiet

Be punctual for trains and appointments; keep noise to a minimum in residential areas and public transport.

Safety Guide

Safety

Shintomi is generally very safe with low violent crime rates. Standard precautions apply: monitor weather alerts during typhoon season, watch for slippery paths after rain, and keep valuables secured in crowded markets. In emergencies, call 110 for police or 119 for medical/fire services.

Tipping in Shintomi

Ensure a smooth experience

Tipping Etiquette

Tipping is not customary in Japan; most service charges are included in the price. Handing money directly is not expected.

Payment Methods

Cash is widely accepted in rural shops and markets; many places also accept credit cards and some mobile payments in towns. Having a small amount of yen is handy for street stalls and markets.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild days with blooming orchards and flower festivals; carry a light jacket for cooler mornings.

Summer

Warm to hot and humid with occasional typhoons; stay hydrated and seek shade during peak sun hours.

Autumn

Pleasant temperatures and harvest celebrations; ideal for hiking and countryside photography.

Winter

Milder coastal winters with occasional cool spells; foggy mornings can add atmosphere to coastal scenes.

Nightlife Guide

Shintomi at Night

Nightlife in Shintomi is low-key and intimate, centered around family-run izakayas, cozy bars, and seasonal matsuri gatherings. Expect relaxed conversations, local specialties, and early nights compared to larger cities. If a festival or live music event occurs, it’s a great way to experience local culture in an informal setting.

Hiking in Shintomi

Immerse in an unforgettable hike.

Shintomi Hills Nature Trail

Moderate loop through pine forests with several lookout points over the town and coast.

Coastal Bluff Path

Easy-to-moderate path along sea cliffs offering ocean panoramas and dramatic rock formations.

Aoshika River Valley Trail

Gentle riverside walk with shaded sections and opportunities for birdwatching.

Airports

How to reach Shintomi by plane.

Miyazaki Airport (KMI)

Domestic flights with some international connections; roughly a 40–80 minute drive to Shintomi, depending on traffic and transfers.

Kagoshima Airport (KOJ)

Regional hub with national flights; access to Shintomi via highway or train/bus connections, typically a few hours away.

Fukuoka Airport (FUK)

Major international gateway in Kyushu; longer overland journey to Shintomi but useful for international connections.

Getting Around

Walkability

Moderate walkability in the town center with pedestrian-friendly streets; rural outskirts require a car or bike for easy exploration. Some coastal paths are well-maintained, while distant viewpoints may involve short drives.

Demographics

Explore demographics in this area.

Local residents

Predominantly Japanese, with a growing but small international presence; aging population is common in rural areas.

Visitors and expats

Tourists attracted by coastlines and nature; a handful of expatriates and seasonal workers contribute to local services.

Popular Sports

Explore popular sports in region.

Baseball

A beloved spectator and participation sport across Kyushu; local youth and high school teams are common.

Soccer

Regional leagues and local clubs provide community games and weekend matches.

Cycling

Beautiful coastal and rural routes attract riders of all levels.

Transportation

Traffic

Traffic is generally light in town, with occasional congestion near market days or festival periods. Public transit (buses and regional trains) serves the area, but a car is convenient for exploring rural surroundings and coastal viewpoints.

Accomodations

Find the best place to stay when visiting Shintomi.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian visitors can enjoy vegetable-centered meals, tofu, rice, and tempura using vegetable oil; ask for dashi-free options and confirm stock when ordering.

Health & Medical

Healthcare

Basic clinics and a regional hospital serve Shintomi and nearby towns; ensure you have national health insurance or travel insurance. For major emergencies, go to a larger hospital in the prefecture capital via car or regional bus.

Discover Japan

Read more in our Japan 2025 Travel Guide.

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