Things To Do
in Suwa

Suwa is a lakeside city in Nagano Prefecture, set along the shimmering shores of Lake Suwa and backed by rolling mountains. It blends traditional Shinto heritage, notably Suwa Taisha, with hot springs, promenades, and a lively local food scene. The town serves as a gateway to outdoor adventures, from calm lake activities to hillside hikes and alpine viewpoints.

Throughout the year, Suwa hosts seasonal festivals, markets, and scenic celebrations that showcase rural Nagano charm while remaining easily accessible from Tokyo and other major cities.

Day Trips

Spend a day exploring around

day 1
Exploring Suwa's Historic City Center
morning
:

Begin your day with a stroll through Suwa's historic city center, where traditional buildings and charming streets take you back in time. Visit the Suwa Shrine, a sacred site surrounded by lush greenery, offering a serene atmosphere for reflection. Enjoy a relaxing breakfast at a local café, sampling regional specialties and fresh brewed coffee.

afternoon
:

After lunch, delve into the rich history of the area at the Suwa Taisha Museum. While wandering the museum, learn about local folklore and the significance of the shrine festivals. Spend your afternoon shopping for unique souvenirs, from handcrafted pottery to local teas.

evening
:

As the day comes to a close, find a cozy izakaya to enjoy traditional Japanese dishes accompanied by local sake. Soak in the warm ambiance and connect with locals who share their stories about Suwa. End the evening with a refreshing walk along Lake Suwa, where the sunset paints the sky in hues of orange and pink.

day 2
Nature and Scenic Views
morning
:

Start your day with a visit to the stunning Kirigamine Plateau, known for its breathtaking panoramic views and vibrant flower fields. Take a refreshing hike on one of the well-marked trails, enjoying the clean mountain air and the sounds of nature. A packed breakfast amidst the stunning scenery will make for a memorable start to your day.

afternoon
:

After your hike, head to the nearby Suwa Water Park for some relaxation and fun. Enjoy a leisurely lunch at a picnic area surrounded by nature, followed by swimming or simply basking in the sun. Alternatively, rent a bicycle and explore the surrounding landscapes at your own pace.

evening
:

As night falls, indulge in a hot spring experience at one of Suwa's famous onsen. Let the healing waters relax your body and mind, while enjoying views of the starry sky. Cap off your day with a delicious dinner featuring local ingredients, allowing you to savor the essence of Suwa.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
🍜Mid-range dinner for two$40-70
🏨1 night in a mid-range hotel$80-150
Coffee or tea$3-5
🛍️Local souvenir$5-25

Strengths and Weaknesses

  • Rich shrine heritage and serene lake scenery
  • Easy access to outdoor activities and scenic drives
  • Limited nightlife compared with bigger cities
  • Some areas are more rural and cash-oriented
  • "こんにちは" - Hello
  • "ありがとうございます" - Thank you
  • "すみません" - Excuse me / I'm sorry
  • "はい" - Yes
  • "いいえ" - No
  • "英語を話せますか?" - Do you speak English?
  • "これはいくらですか?" - How much is this?
  • "トイレはどこですか?" - Where is the restroom?

Places to Visit in Suwa

Visit one of these nice places.

Lake Suwa Shoreline at Sunrise

Soft morning light over the calm water with mountains in the distance and reflections of torii and trees along the shore.

Suwa Taisha Honmiya Gate and Lake View

Historic shrine architecture framed by the lake, ideal for atmospheric wide-angle shots and close-up details.

Mishima Park Overlook

Terraced greens with views of Lake Suwa and pastel sunsets; great for panoramic cityscape photography.

Culinary Guide

Food in Suwa

Suwa’s cuisine emphasizes fresh lake fish, Shinshu vegetables, and comforting soba dishes, with many eateries offering seasonal garden ingredients and locally produced sake.

Suwa Famous Food

Signature dishes, delicacies and famous food

Ishiyaki Nabe (Hot Pot)

A hearty hot pot featuring local vegetables and savory broth, often enjoyed with seasonal mushrooms from Nagano's forests.

Must-Try!

Soba Noodles

Thin buckwheat noodles served in hot or cold preparations, a staple in Nagano and widely available around Suwa.

Oyaki

Baked or grilled dumplings stuffed with vegetables and miso, a popular Nagano street snack.

Food Markets

Explore local food markets

Suwa Morning Market

A small market near the lake where you can sample fresh produce, grilled skewers, and seasonal treats from local farmers.

Lakeside Food Stalls

Seasonal stalls along the promenade offering hot soups, grilled fish, and light snacks with lake views.

Climate Guide

Weather

Suwa has a humid continental climate with four distinct seasons. Summers are warm but generally comfortable due to the elevation; winters are cold with occasional snowfall. Spring and autumn bring milder temperatures and vivid natural scenery, making outdoor activities enjoyable year-round.

How to Behave

Tips on cultural norms and respectful behavior

Shoes Off Indoors

Remove shoes when entering homes, traditional inns, and some temples or tea houses.

Onsen Etiquette

Shower before entering the bath, keep towels out of the water, and avoid towels in shared baths. Tattoos may be restricted in some onsens.

Quiet Public Behavior

Keep voices low on trains and in public spaces; queues and punctuality are valued.

Safety Guide

Safety

Japan’s safety profile is strong with low crime rates. Standard travel precautions apply: keep valuables secure, stay aware in crowded areas, and follow railway or bus schedules. If traveling during winter, be mindful of icy paths and driving conditions in the surrounding hills.

Tipping in Suwa

Ensure a smooth experience

Tipping Etiquette

Tipping is not customary in Japan and is usually not expected; exceptional service is included in the price. If giving a tip, present it discreetly in an envelope and with a polite gesture.

Payment Methods

Cash is widely accepted, especially in smaller shops and markets. Credit cards are increasingly common in larger restaurants and hotels, and some places accept IC cards or mobile payments.

Best Time to Visit

And what to expect in different seasons...

Spring

Cherry blossoms along the lake and soft mountain greens begin to appear; comfortable temperatures for outdoor photography and walks.

Summer

Warm days with opportunities for lake activities and evening festivals; occasional rainfall, pack light rain gear.

Autumn

Vibrant fall colors sweep the hills around the lake and highlands; ideal for foliage photography and scenic drives.

Winter

Snow-capped mountains create dramatic scenery; cozy onsen experiences pair well with short days and crisp air.

Nightlife Guide

Suwa at Night

Suwa offers a modest nightlife scene with cozy izakayas, craft beer bars, and karaoke spots around the city center. After-dinner strolls along the lakefront are popular, and some venues host live music on weekends. The ambiance tends to be relaxed rather than club-focused, suitable for a low-key evening.

Hiking in Suwa

Immerse in an unforgettable hike.

Utsukushigahara Highlands

Expansive highland trails offering panoramic views, wildflowers, and gentle to moderate routes.

Yatsugatake Mountain Range (easy-to-moderate trails nearby)

Scenic ridges and forested paths with multiple trailheads accessible from Nagano’s surrounding towns.

Lake Suwa shoreline trails

Gentle lakeside walks and forest trails immediately accessible from the city, suitable for all ages.

Airports

How to reach Suwa by plane.

Matsumoto Airport (MMJ)

Closest regional airport with domestic flights; roughly a 1–1.5 hour drive from Suwa, offering convenient access from Tokyo and other cities.

Haneda Airport (HND)

Major Tokyo international airport with frequent domestic connections to Nagano region; requires a train ride or shuttle to Suwa.

Narita International Airport (NRT)

Another major Tokyo gateway with longer transit to Suwa, but good international connectivity and a train journey into Nagano area.

Getting Around

Walkability

Suwa’s core is walkable, especially along the lakefront and in the central streets near Suwa Taisha. A moderate amount of uphill walking exists when moving between the lake, shrine precincts, and hillside viewpoints. Bicycling is a popular and practical way to cover longer distances around the lake.

Demographics

Explore demographics in this area.

Local residents

Families and a growing retiree community maintain the town’s traditional character.

Tourists

Domestic and international visitors attracted by lake scenery, shrines, and outdoor activities.

Students and outdoor enthusiasts

People engaged in hiking, cycling, and nature-based pursuits in the surrounding mountains.

Popular Sports

Explore popular sports in region.

Cycling

Flat lake routes and surrounding hills make road cycling popular year-round.

Skiing and Snowboarding

Nearby mountains offer winter sports opportunities within a short drive.

Baseball and Soccer

Local clubs and public fields often host games and practice sessions.

Transportation

Traffic

Public transportation is reliable and well-connected by train and bus. Road traffic is generally light outside peak travel times, but can increase near major shrines and during festival periods. Parking is available in central areas, though some spots can be limited during busy seasons.

Accomodations

Find the best place to stay when visiting Suwa.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many places offer vegetable-based options and tofu dishes; specify no fish or dashi stock when ordering.

Gluten-Free

Ask about soy sauce or miso-based ingredients; fresh soba alternatives may be available in dedicated kitchens.

Health & Medical

Healthcare

Healthcare in Suwa includes clinics and a public hospital with general services. For specialized care, residents may travel to larger centers in Nagano or Matsumoto. It’s advisable to have travel insurance that covers regional medical services and to carry basic health information.

Discover Japan

Read more in our Japan 2025 Travel Guide.

Japan Travel Guide