Things To Do
in Nakao

Nakao, Japan is a charming village nestled in the lush mountains of the Nagano Prefecture, known for its serene landscapes and traditional culture. Visitors can explore beautiful temples and shrines, which showcase the rich history of the area. The village is also famous for its natural hot springs, providing a perfect retreat for relaxation.

With a close-knit community and vibrant local festivals, Nakao offers an immersive experience in Japanese rural life.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Nakao's Culture
morning
:

Start your day with a visit to the historic Nakao Shrine, where you can admire ancient architecture and participate in morning prayers.

afternoon
:

Enjoy a traditional Japanese lunch at a local eatery, followed by a stroll through the Nakao Art Village featuring local crafts and art exhibitions.

evening
:

Wrap up your day with a soothing soak in an onsen (hot spring) while enjoying the stunning views of the surrounding mountains.

day 2
Day 2: Nature and Adventure
morning
:

Begin your day with a hike along the scenic trails of the nearby Chausuyama, known for its breathtaking views and diverse flora.

afternoon
:

Visit the local farmers' market to sample fresh produce and homemade goods, before heading to a nearby river for some fishing or picnicking.

evening
:

Experience local nightlife by dining at an izakaya, enjoying traditional drinks and dishes while mingling with locals.

Cost Guide

Prices

ItemPrice
🍜Bowl of Ramen$8
🍣Sushi Meal$15
🍵Matcha Latte$5
🏨Hotel Stay (per night)$70
🚉Local Train Ticket$3

Strengths and Weaknesses

  • Stunning natural landscapes and outdoor activities.
  • Rich cultural experiences and local traditions.
  • Affordable prices for food and accommodation.
  • Limited nightlife options compared to urban areas.
  • Public transportation may be sparse in rural areas.
  • Language barrier may pose challenges for non-Japanese speakers.
  • "こんにちは" - Hello
  • "ありがとう" - Thank you
  • "すみません" - Excuse me/Sorry
  • "おいしいです" - It's delicious
  • "はい" - Yes

Places to Visit in Nakao

Visit one of these nice places.

Nakao Shrine

Capture stunning shots of this ancient shrine surrounded by cherry blossoms in spring and vibrant autumn leaves.

Chausuyama

A panoramic viewpoint that offers breathtaking vistas of the surrounding mountains, especially at sunrise or sunset.

Nakao Art Village

A picturesque setting filled with local art installations and sculptures, perfect for unique and creative photography.

Culinary Guide

Food in Nakao

Nakao offers a delightful culinary experience that reflects the flavors and traditions of rural Japan, with an emphasis on fresh, local ingredients.

Nakao Famous Food

Signature dishes, delicacies and famous food

Soba Noodles

These buckwheat noodles are a specialty of the region, often served chilled with a dipping sauce or hot in a broth.

Must-Try!

Hōtō

A hearty noodle soup made with flat udon noodles and seasonal vegetables, perfect for warming up on cooler days.

Food Markets

Explore local food markets

Nakao Farmers' Market

A vibrant market showcasing fresh produce, homemade sweets, and local delicacies, perfect for sampling local flavors.

Climate Guide

Weather

Nakao experiences a humid continental climate, characterized by four distinct seasons. Winters can be cold, with substantial snowfall, while summers are warm and humid. Spring and autumn bring mild temperatures and beautiful foliage, making these seasons particularly popular for visitors. Average temperatures range from -5°C (23°F) in winter to 30°C (86°F) in summer, with precipitation peaking in July.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Tradition

Always show respect when visiting shrines or temples; bowing and removing shoes when entering homes or certain establishments is expected.

Quietness in Public Spaces

Maintain a quiet demeanor in public transportation and shared spaces; loud conversations are generally frowned upon.

Proper Use of Chopsticks

Avoid sticking chopsticks upright in rice or passing food from one pair of chopsticks to another, as these actions are associated with funerary customs.

Safety Guide

Safety

Nakao is generally a safe destination for travelers, with low crime rates and a friendly local population. However, it’s wise to take standard precautions, such as securing valuables and being aware of your surroundings, especially in crowded areas. Additionally, be cautious in rural areas when hiking or exploring, as trails may be less maintained.

Tipping in Nakao

Ensure a smooth experience

Tipping Customs

Tipping is not customary in Japan and can be considered rude; excellent service is expected as part of the experience.

Payment Methods

Cash is widely used, and while some establishments accept credit cards, it’s advisable to carry yen for small vendors and markets.

Best Time to Visit

And what to expect in different seasons...

Spring

Expect mild temperatures and beautiful cherry blossoms; it's an ideal time for outdoor activities and photography.

Summer

Warm weather and lush greenery make summer great for hiking and exploring nature, though be prepared for occasional rain.

Autumn

Autumn brings vibrant foliage, creating stunning landscapes; a great time for hiking and enjoying seasonal festivals.

Winter

Cold temperatures and snowfall transform Nakao into a winter wonderland, perfect for onsen visits and winter sports.

Nightlife Guide

Nakao at Night

Nakao's nightlife is subdued yet charming, primarily focused on local izakayas where visitors can enjoy traditional Japanese food and drinks. The atmosphere is friendly and relaxed, with many establishments featuring communal seating. Occasionally, local festivals and events provide lively entertainment, showcasing traditional music and dance, making for a unique cultural experience in the evening.

Hiking in Nakao

Immerse in an unforgettable hike.

Chausuyama Trail

A popular hiking route that offers stunning views of the surrounding area, suitable for both beginners and experienced hikers.

Hokushin Trail

This trail features diverse wildlife and beautiful landscapes, providing a moderate challenge for those looking for a rewarding hike.

Airports

How to reach Nakao by plane.

Matsumoto Airport

Located approximately 50 km from Nakao, Matsumoto Airport offers domestic flights and serves as the nearest airport for international connections via Tokyo.

Getting Around

Walkability

Nakao is a walkable village with many attractions within easy reach on foot. The charming streets are lined with traditional houses and shops, making it a pleasant experience to explore at a leisurely pace. However, some hiking trails and natural attractions may require transportation to access.

Demographics

Explore demographics in this area.

Local Farmers

The majority of Nakao's population is involved in agriculture, with many families maintaining traditional farming practices and producing seasonal crops.

Tourists

Nakao attracts visitors looking for cultural experiences and natural beauty, especially during peak seasons like cherry blossom viewing and autumn foliage.

Popular Sports

Explore popular sports in region.

Skiing

During winter, skiing is a popular sport in the nearby mountains, attracting both locals and tourists to the slopes.

Baseball

Baseball enjoys immense popularity in Japan, with local teams and schools often hosting games during the spring and summer seasons.

Transportation

Traffic

Traffic in Nakao is generally light, making it easy to navigate on foot or by bicycle. Public transportation options include local buses and trains, which connect to nearby towns and attractions. However, service may be less frequent in rural areas, so planning ahead is recommended.

Accomodations

Find the best place to stay when visiting Nakao.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

While many traditional dishes feature meat, there are vegetarian options available at most restaurants, particularly soba and vegetable tempura.

Gluten-Free

Those with gluten sensitivities can find rice-based dishes and some soba options; however, it's advisable to communicate dietary needs clearly.

Health & Medical

Healthcare

Healthcare access in Nakao is provided through local clinics and hospitals. While major hospitals are located in larger nearby cities, basic medical services and pharmacies are available within the village. It's advisable for travelers to have travel insurance and carry necessary medications, as English-speaking medical staff may be limited.

Discover Japan

Read more in our Japan 2025 Travel Guide.

Japan Travel Guide