Miyazaki

Day Trips

Make the most of your day with our curated plans, packed with Miyazaki's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the beautiful Aoshima Shrine, set on a small island surrounded by stunning ocean views. Walk along the sandy beach and take in the serene atmosphere while observing the unique rock formations known as 'Devil's Washboard'. Enjoy a traditional Japanese breakfast at a nearby café, savoring local flavors and fresh ingredients.

afternoon
:

In the afternoon, delve into the rich history of Miyazaki by visiting the Miyazaki Prefectural Museum of Nature and History. Explore the engaging exhibits that showcase the region's natural beauty and cultural heritage. Afterward, wander through the charming streets of downtown Miyazaki, stopping at local shops and artisan boutiques.

evening
:

As evening falls, treat yourself to a delightful dinner at a local izakaya, sampling regional dishes such as chicken nanban and sashimi. After your meal, take a leisurely stroll along the coast, enjoying the picturesque sunset over the ocean. To end the night, visit a local bar to experience Miyazaki's vibrant nightlife and perhaps try some local shochu.

day 2
Beach and Water Sports
morning
:

Head to the beautiful Aoshima Beach for a morning of relaxation and fun in the sun. Engage in water sports such as paddle boarding or snorkeling, experiencing the vibrant marine life that thrives in these waters. If you're feeling adventurous, consider taking a surfing lesson from one of the local instructors.

afternoon
:

After a refreshing morning, enjoy lunch at a beachside café, indulging in fresh seafood dishes while listening to the gentle sound of the waves. Spend the afternoon lounging on the beach, soaking up the sun or playing beach volleyball with locals and other travelers. Alternatively, take a scenic walk along the coast to admire the stunning views of the ocean and the nearby cliffs.

evening
:

As the sun sets, enjoy a beach bonfire, sharing stories and roasting marshmallows with fellow beachgoers. For dinner, visit a nearby seafood restaurant, where you can savor freshly caught fish and shellfish prepared in traditional Japanese styles. End your day by gazing at the stars from the beach, allowing the soothing sounds of the ocean to lull you into relaxation.

day 3
Mountain Hiking Adventure
morning
:

Embark on an exhilarating hike at the scenic Kirishima National Park, known for its breathtaking landscapes and diverse flora. Begin your trek early in the morning to witness the sunrise over the mountains, casting a golden hue on the surrounding peaks. Be sure to bring a packed breakfast to enjoy at a picturesque viewpoint along the trail.

afternoon
:

Continue your hike through lush forests and volcanic terrains, discovering hidden waterfalls and unique rock formations along the way. Take a break for lunch at a designated picnic area, surrounded by the sounds of nature and stunning vistas. Afterward, explore the nearby hot springs to relax your muscles and rejuvenate your spirit.

evening
:

As you descend from the mountains, make your way to a local onsen for a soothing soak in the natural hot springs. Enjoy dinner at a nearby ryokan, where you can savor a traditional kaiseki meal featuring seasonal ingredients and local delicacies. Finish the evening with a peaceful stroll through the tranquil gardens of the ryokan, reflecting on your adventurous day.

day 4
Cultural Immersion in Local Festivals
morning
:

If you're visiting during festival season, start your day by participating in one of Miyazaki's vibrant local festivals, such as the Miyazaki Jingu Fire Festival. Join the locals in traditional dress, experiencing the energy and excitement of the celebrations firsthand. Enjoy festive food stalls offering local delicacies as you immerse yourself in the lively atmosphere.

afternoon
:

Continue your festival experience by engaging in traditional games and activities, such as mochi pounding or calligraphy workshops. Visit various booths showcasing local artisans and crafts, where you can purchase unique souvenirs to remember your time in Miyazaki. Take a break to enjoy a leisurely lunch from one of the many food vendors offering delicious regional dishes.

evening
:

As evening approaches, gather with the crowd to watch stunning performances, including traditional music and dance. The climax of the festival often includes fireworks, lighting up the night sky and creating a magical atmosphere. End your day by mingling with locals and fellow travelers, sharing stories and enjoying the festive spirit.

day 5
Exploring Nature at Takachiho Gorge
morning
:

Set out early for a day trip to Takachiho Gorge, a breathtaking natural wonder surrounded by sheer cliffs and lush greenery. Take a leisurely walk along the gorge, marveling at the stunning waterfalls and crystal-clear waters of the Gokase River. Consider renting a rowboat to paddle along the river for a unique perspective of the towering cliffs.

afternoon
:

After exploring the gorge, head to the nearby Takachiho Shrine, a beautifully serene place rich in mythology and history. Enjoy a packed lunch in the shrine's peaceful surroundings, soaking in the tranquil ambiance of the area. Spend your afternoon visiting the local shops and sampling regional specialties, including the famous Takachiho beef.

evening
:

As evening falls, return to Miyazaki and indulge in a delicious dinner at a local restaurant, trying dishes featuring ingredients from the Takachiho region. If time permits, visit one of Miyazaki's famous izakayas for a casual dining experience. Reflect on your day while enjoying a nightcap, perhaps a glass of local sake, before heading to your accommodation.

day 6
Art and Architecture in Miyazaki
morning
:

Begin your day by visiting the stunning Udo Shrine, beautifully situated along the coastline and known for its unique architecture. Explore the shrine's intricate details and take in the panoramic views of the ocean from its vantage point. Afterward, enjoy a fresh seafood breakfast at a nearby eatery, fueling up for a day of exploration.

afternoon
:

In the afternoon, head to the Miyazaki Art Center to appreciate contemporary and traditional Japanese art. Participate in a workshop to create your own piece of art, guided by a local artist, and gain insight into Miyazaki's artistic community. Afterward, take a stroll through the nearby parks, admiring the sculptures and installations placed throughout.

evening
:

As the day winds down, enjoy dinner at a restaurant that specializes in Miyazaki's famous chicken dishes, such as grilled chicken skewers. Take a leisurely evening walk along the promenade, enjoying the vibrant atmosphere of the city as it lights up at night. Conclude your day by visiting a local café for dessert, indulging in matcha-flavored treats and traditional sweets.

day 7
Discovering Local Cuisine
morning
:

Start your culinary journey with a visit to the Miyazaki Morning Market, where you can sample fresh produce and local delicacies. Engage with friendly vendors as you taste seasonal fruits, vegetables, and handmade snacks. Enjoy a traditional breakfast at one of the market stalls, trying dishes like rice balls and miso soup.

afternoon
:

In the afternoon, take a cooking class to learn how to prepare authentic Miyazaki dishes, including chicken nanban and local seafood recipes. Enjoy the fruits of your labor as you sit down to a delicious lunch made from the ingredients you’ve just cooked. Spend the rest of the afternoon exploring local food shops and bakeries, sampling regional sweets and treats.

evening
:

As evening approaches, join a guided food tour that takes you through Miyazaki's best dining spots, sampling various local dishes along the way. Experience the city's culinary culture firsthand, learning about the ingredients and cooking techniques that define Miyazaki cuisine. Cap off your day with a visit to a local izakaya, where you can unwind with friends over a selection of drinks and tapas-style dishes.

day 8
Spiritual Journey Through Sacred Sites
morning
:

Begin your spiritual exploration at the beautiful Kirishima Shrine, a site steeped in history and surrounded by nature. Participate in a traditional Shinto ritual, taking the time to reflect and connect with the sacred atmosphere. Enjoy a peaceful walk through the grounds, admiring the traditional architecture and serene gardens.

afternoon
:

Next, visit the nearby Ebino Plateau, famous for its stunning volcanic landscapes and hiking trails. Enjoy a picnic lunch amidst the natural beauty, taking in the fresh air and breathtaking views. After lunch, explore the area's unique flora and fauna, snapping photos of the vibrant scenery.

evening
:

As the sun sets, return to Miyazaki and visit the Heiwadai Park, home to a large peace monument and beautiful gardens. Take a moment to reflect on the day's experiences as you stroll through the park's tranquil paths. For dinner, treat yourself to a meal at a restaurant that offers a taste of Miyazaki's unique flavors, rounding off a spiritually fulfilling day.

day 9
Relaxation and Spa Day
morning
:

Indulge in a leisurely morning by visiting a local onsen, where you can soak in the rejuvenating hot springs. Embrace the tranquil atmosphere as you relax and unwind, treating yourself to a traditional Japanese breakfast at the onsen's restaurant. Take time to explore the surrounding gardens, enjoying the calming natural beauty.

afternoon
:

After your morning of relaxation, treat yourself to a spa session that includes massages and beauty treatments inspired by Japanese techniques. Spend the afternoon pampering yourself while learning about local herbs and natural products used in the spa treatments. Enjoy a light lunch at the spa, featuring fresh and healthy ingredients that promote wellness.

evening
:

As your spa day comes to a close, enjoy a gourmet dinner at a nearby restaurant that emphasizes seasonal ingredients and wellness cuisine. Reflect on your day of relaxation as you savor each dish, appreciating the flavors and presentation. Finish your evening with a calming herbal tea, taking a moment to unwind and prepare for your next adventure.

Discover Miyazaki

Read more in our Miyazaki 2025 Travel Guide.

Miyazaki Travel Guide